Panchakarma is a robust Ayurvedic detoxification program designed to cleanse the body and balance the doshas—vata, pitta, and kapha. When dealing with chronic lung and throat issues, it’s crucial to identify where the imbalances lie. Since you’re experiencing respiratory difficulties along with intolerance to weather changes, it’s likely that there’s a kapha imbalance affecting the lungs, and possibly vata disturbing your respiratory nadis.
Initially, you could start with a simple internal oleation using medicated ghee such as Triphala Ghrita to prepare your body. This helps to loosen the accumulated toxins, especially in the respiratory channels. Follow this with snehana (internal lubrication) and swedana (inducing sweating), which are preparatory steps before the main cleansing therapies. Both help in liquefying and mobilizing those toxins.
For lung issues, Vamana (therapeutic vomiting) and Nasya (nasal cleansing) might be particularly relevant. Vamana can help clear excess kapha from the body, especially targeting the chest area. Nasya involves administering medicated oils or herbs through the nostrils, helping to clear sinus congestion and balance doshas in the head and chest.
Now, practical execution and guidance from a qualified practitioner are necessary. Due to the sensitivity of your condition, seek immediate assistance from a skilled Ayurvedic doctor to supervise and customize these procedures for you. They must assess your current health status before initiating Panchakarma since certain conditions require prior stabilization.
Support these treatments by maintaining a warming diet that reduces kapha, favoring fresh ginger tea, turmeric, and simmered foods. Minimize cold or heavy foods, and ensure adequate rest and stress management. Safety first—get a professional assessment to avoid potential complications during these intensive treatments.
