Best Ayurvedic medicine for Sandhivata (Osteoarthritis) pain relief? - #1556

Dealing with Sandhivata (or Osteoarthritis), especially as it progresses, can indeed be challenging. Ayurvedic approaches can provide a holistic way to manage the symptoms and could help your mom with the pain and stiffness. You've mentioned Rasnasapthakam Kashayam and Maharasnadi Kwath - these are known to be quite effective, especially for Vata-related issues like joint pain. Rasnasapthakam Kashayam is particularly good for reducing inflammation and enhancing mobility. Ideally, you would prepare 15 ml of this decoction mixed with an equal amount of warm water and consume it on an empty stomach, twice a day. But consistency is key, it’s not a quick fix but rather a gradual process. Maharasnadi Kwath is also beneficial but might work better for generalized Vata disorders. If the stiffness is severe, combining it with Dasamoolarishtam could enhance its effectiveness. Take about 20 ml of Maharasnadi Kwath, diluted in water, ideally twice a day after meals. Additionally, Guggulu-based formulations like Yograj Guggulu can be considered. They help to strengthen the joints and reduce stiffness. It’s usually taken one to two tablets after meals, but again, I’d recommend consulting with an Ayurvedic practitioner for specific dosing since you want to be mindful of any underlying conditions she might have. Diet and lifestyle changes are just as crucial as the herbs. Maintaining a warm diet (warm food, avoiding cold and raw foods) filled with anti-inflammatory spices like ginger and turmeric is also great. Gentle yoga or stretching can help, too, as long as it’s comfortable for her. Ensure she's not overexerting and has plenty of rest. Lastly, applying warm sesame oil to her joints regularly can provide some relief and might improve circulation. As with any alternative treatment methods, it's important to have them supervised by a proffessional, especially with ongoing medical concerns like these.