Ah, so you’re facing the whole dentures dilemma, huh? Kinda a big deal, especially if you thought it was an “older people” thing. But hey, not uncommon and very manageable! Let’s break this down for you.
Dentures pros: Firstly, they can dramatically improve appearance and restore functionality. You’ll be able to chew better—and smile more without self-consciousness. Also, they can actually support facial muscles, keeping things from sagging. Cons? The fit might not be perfect at first—you might experience some discomfort. Speaking and eating could be a bit tricky until you get the hang of it. Typically takes a few weeks, sometimes months, to adjust fully. Special care? Yup, you’ll need to clean them daily, keep them moist when not being worn. Not a huge deal but a little extra work, for sure.
Now, what about Ayurveda firm fitting its goodness into your dental routine? Definitely something you can explore. Oil pulling, like you mentioned with cocnut or sesame oil is a staple. Try doing it in the morning on an empty stomach—swish around a tbsp for 15-20 minutes, then spit (do not swallow). This might help reduce plaque and strengthen those gums.
For gum health, consider using a herbal remedy like Gandusha. It involves holding oils or decoctions in your mouth and spitting after few minutes. Neem and clove can also be ground into powder and mixed for brushing—they are known for their antibacterial properties, might help slow decay and inflammation.
Continue to consult with your dentist though, love for Ayurveda aside, certain conditions might need modern interventions. And with dentures, gather feedback from folks who’ve faced the same, try getting a feel of real experiences. It can improve confidence once adapt, definitely.
If you’re seeing significant issues though—get dental advice pronto. Ayurveda can complement, but not totally replace necessary treatments!



