Looking for a reliable Ayurvedic centre in Chennai for chronic back pain—any recommendations?

Question

I’ve had chronic lower back pain for over a year now, mostly due to long hours sitting at work. It’s a constant dull ache that sometimes turns sharp if I bend the wrong way. Physiotherapy hasn’t helped much, and I’m tired of relying on painkillers. I’m thinking of trying Ayurvedic treatment and want to find a good Ayurvedic centre in Chennai that offers personalized therapies like Kati Basti or Abhyanga massage. I want something more than just a spa treatment—looking for a place with experienced doctors who can help with pain management. Has anyone had a good experience with an Ayurvedic centre in Chennai?

Dr. Harsha Joy · Accepted Answer

For chronic lower back pain, Ayurvedic treatments like Kati Basti and Abhyanga massage can be highly beneficial in providing long-term relief. Kati Basti is an effective therapy specifically for lower back pain, where warm medicated oil is retained on the lower back to relieve stiffness and improve circulation. Abhyanga, a full-body massage with medicated oils, helps in improving muscle flexibility, reducing pain, and promoting overall relaxation. In Chennai, several Ayurvedic centers specialize in personalized treatments for chronic pain and are staffed by experienced practitioners who can assess your condition thoroughly and tailor treatments accordingly. A few centers known for offering such services include "Sitaram Ayurveda" and "AyurVAID Hospitals," where the focus is on addressing the root cause of pain and providing customized therapy plans. It is important to consult with an Ayurvedic doctor at these centers to ensure that the therapies align with your body type (dosha) and specific health needs for effective results.

Looking for a reliable Ayurvedic centre in Chennai for chronic back pain—any recommendations? - #1583

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