What Is Fexofenadine Hydrochloride Tablet Uses in Hindi and How Can Ayurveda Complement Antihistamine Treatment for Allergies? - #16224

Fexofenadine Hydrochloride is a non-drowsy antihistamine that works by blocking histamine receptors, preventing allergic symptoms like sneezing, runny nose, and itchy eyes. However, it does not address the root cause of allergies, which often involves an overactive immune response to environmental triggers like pollen, dust, or certain foods. While it provides symptom relief, Ayurveda takes a holistic approach to managing allergies by strengthening immunity, balancing doshas (especially Vata and Kapha), and detoxifying the body to reduce hypersensitivity. Ayurveda offers various herbs to support allergy management naturally. Tulsi (Holy Basil) has anti-inflammatory and immune-boosting properties, helping the body adapt to allergens. Amla (Indian Gooseberry) is rich in vitamin C and acts as a natural antihistamine, reducing allergy symptoms over time. Licorice (Yashtimadhu) soothes the respiratory tract and helps in cases of allergic rhinitis. Turmeric (Haridra), with its active compound curcumin, is known for its anti-inflammatory and immune-modulating effects. Ayurvedic dietary recommendations for allergies include avoiding Kapha-aggravating foods (like dairy, cold, and processed foods), increasing warm, light, and easily digestible meals, and incorporating detoxifying ingredients like ginger, honey, and black pepper to clear mucus and allergens. To support respiratory health, Ayurveda suggests nasal irrigation (Neti Kriya) with saline water, followed by applying medicated nasal drops (Anu Taila or Shadbindu Taila) to reduce congestion and allergy triggers. Steam inhalation with eucalyptus or peppermint can help clear nasal passages. Pranayama techniques like Anulom Vilom (alternate nostril breathing) and Bhastrika (bellows breath) improve lung function and reduce allergic sensitivity. If anyone has combined Fexofenadine with Ayurvedic remedies to manage allergies effectively, sharing their experience could help others seeking natural solutions.