What are the uses of chlorpheniramine maleate syrup and how does it help with allergies? - #16664

Chlorpheniramine maleate is indeed an antihistamine that helps manage allergy symptoms by blocking histamine, a chemical in the body that contributes to all that sneezing, runny nose, and itchy eyes. It's common to experience side effects like drowsiness or dry mouth, especially if you're taking it regularly. But if you're looking for natural alternatives that don’t leave you feeling like you need a nap, Ayurveda might just have what you need. First, let's talk about some Ayurvedic remedies! **Tulsi (holy basil)** is one of the best herbs for respiratory health, acting as a natural antihistamine with anti-inflammatory properties. Boil a few fresh Tulsi leaves in water and sip the tea throughout the day. If you don't have fresh leaves, tulsi powder works too. You might also consider using **Haridra (turmeric)**. It's got anti-allergic effects according to Ayurveda and can strengthen your immune system. You can mix a dash of turmeric powder with warm milk and drink it before bed. Add a bit of black pepper for better absorption. **Anu Taila**, an Ayurvedic nasal oil, is applied as a nasal drop to lubricate the nostrils and calm allergies. Use 2 drops in each nostril in the morning; it can clear up congestion and relieve that awful sinus stuffiness. Keep your **Agni (digestive fire)** strong by avoiding cold and heavy foods. Opt for warm soups and sip on ginger tea, which aids in digestion and boosts overall vitality. Freshly grated ginger with honey is a classic combo that never fails. Ensure your environment is supportive too, using air purifiers if necessary and keeping windows closed during high-pollen times. Light yoga and pranayama, particularly alternate nostril breathing, can provide fantastic results for respiratory health and mental calm. Everyone’s prakriti is a bit different, so it might take some trial and error to find what works, but these tips should be a good start. Of course, if your symptoms are severe or you're finding home remedies aren't quite enough, consulting an Ayurvedic practitioner is always a good idea. They can provide personalized advice based on your unique constitution and health needs.