Orthopedic Disorders
Question #19162
2 days ago
14

Numbness and tingling with back pain - #19162

Tameka Senior

I’m experiencing numbness and tingling in my arms and legs , did physiotherapy and that didn’t work , I was diagnosed with cervical spondylosis . I’ve been taking D3 with K2 and magnesium glycinate . My doctor says I might need surgery, I’m 39 years old living in Jamaica.

Age: 39
Chronic illnesses: None
Neck and back pain

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
1 day ago
4.81
To better understand your condition, could you share more about your daily activities, posture, and any possible triggers that may worsen the numbness or tingling? Do you experience any neck pain, headaches, or stiffness? Are there any digestive issues, stress, or lifestyle habits that could be contributing to your symptoms? Additionally, have you noticed any improvement or changes while taking D3 with K2 and magnesium glycinate? In Ayurveda, cervical spondylosis is often linked to an imbalance in Vata dosha, which governs movement in the body. When Vata is disturbed, it can cause nerve compression and poor circulation, leading to symptoms like numbness and tingling. For relief, I recommend Ashwagandha (to calm the nervous system), Turmeric (to reduce inflammation), and Brahmi (to support nerve health). Guggulu can be used to strengthen the joints and reduce pain. For external therapies, Mahanarayan oil or Kshirabala oil can be massaged onto the affected area to relieve stiffness and improve circulation. Additionally, gentle yoga and regular warm oil massages (Abhyanga) can help restore Vata balance and reduce discomfort.

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