Do you have dandruff issues??
Wash your face with clean water twice a day, use mild soap on face only once a day. Kishore guggul 1-0-1 Khadirarist 2tsp -0- 2tsp after food with water
Divya Keshore Guggulu - Divya Nimb Ghanvati - Take 1 tablet from each in the morning and evening on an empty stomach Divya Khadirarishta - 450 ml Mix 4 teaspoons in an equal amount of water and take after lunch and dinner. Divya Kanti Lep : Prepare paste in water, rose water (gulåb jala) or in unboiled cow’s milk and apply on the face. Wash after 2-3 hours. Also use Aloe vera gel on the face. If constipation take TRIPHALA CHURNA- 1 tsp with lukewarm water at night Avoid spicy oily fried processed food
First check wheather your having dandruff r not…if not wash the face frequently with fresh Luke warm water…take more water… apply yashtimadhu+chandana face pack with rose water if face tone is oily …if face tone is dry add milk and apply the pack If your having dandruff and the scalp is dry do oily of scalp with durdurapatradi taila twice a week No dandruff only scalp dry the do head massage with neelibrungamalaka taila twice a day and do head bath with Luke warm water
Hello
If u have forehead I think you have dandruff So if dandruff is there both acne and hair fall that is reason 1) dandronil powder mix with curd apply to head leave for 20-30mins then wash weekly once for month 2) 777 oil weekly once apply in morning leave for 1 hour then wash with mild shampoo(natural and organic) 3) for pigmentation - aloevera gel+ turmeric powder mix it and apply and massage for 3-5mins leave for 10 mins and then wash with lukewarm plain no soap or face wash should not used (don’t rub on acne ) 4) Mahamanjisthadi kashaya 5ml-0-5ml with 5ml warm water before food
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Mahamajishtadi kwath Shootshekhar ras Kaaamdudha ras Awla swaras Bhringraj hair oil
Hello. Dandruff can be one of the reason for pimples on forehead. If so than after hairwash rinse your hair with water boiled with lemon peel and triphala powder. Take Arogyavardhini vati 2 tabs 2 times a day after food for 15 days. Apply aloe vera on face. Or Coriander seed powder + vekhand powder +lodhra powder + rose water + 2 drops of tea tree oil paste on face for 15 mins. Than wash. Than tone it up with rose water + dissolved pinch of capmhor powder.(Bhimsen kappor)
Forehead acne and hairfall often signals an imbalance in doshas, particularly Pitta and Vata. It seems like your skin might be reacting to internal heat or stress, while dryness or nutritional deficiencies could contribute to hairfall. Let’s dive into a tailored approach guided by Ayurvedic principles.
First, consider your diet. Incorporating cooling and hydrating foods can pacify excess Pitta. Cucumber, watermelon, coconut water, and aloe vera juice can be quite beneficial. Avoid spicy, oily, and hot foods that may intensify Pitta. For hair health, focus on incorporating sesame seeds and almonds for their rich nutrient profile. Start your day with a teaspoon of soaked soaked sesame seeds, and munch on almonds as a snack, these are amazing for hair strength.
A good practice would be following Pranayama (breathing exercises) like Sheetali, which helps in cooling your body’s heat internally. Try doing this every morning for 10 minutes on an empty stomach.
As for external care, consider using natural cleansers like besan (gram flour) mixed with turmeric. This helps cleanse and detoxify skin without irritating it further. Make a paste and apply it gently on the face for about 10 minutes daily before rinsing off. Opt for sandalwood or rose water as a toner; they have cooling properties and help reduce inflammation.
For hair, regular oil massage using Bhringraj oil or a mixture of coconut and almond oil is recommended to strengthen and nourish hair roots. Apply gently, leave it for an hour, then rinse with mild herbal shampoos. This can be practiced twice a week.
Turmeric with honey (a pinch in a spoonful of honey) can be consumed regularly to curb inflammation. Caution against overuse, as it might leave residues on the skin that irritate some individuals, so moderation is key!.
Adequate sleep and stress management, including mindfulness or meditation practices, can drastically reduce the breakouts and hair related issues. Lifestyle factor have a bigger role than one might think!
If symptoms persist, it’s crucial to consult an Ayurvedic practitioner in person, as they would provide a more comprehensive diagnosis tailored specifically to your prakriti. Meanwhile, avoid delaying if the condition worsens as it would require immediate medical attendance.
