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Gastrointestinal Disorders

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Constipation

Gastrointestinal Disorders

Question #20110

63 days ago

13,823

Constipation - #20110

Tushar

Whenever i go to resroom, first stool comes normally and in the last I feel some more stool inside so have to put pressure, when I eat a little fast food, next morning I feel irritated in anal and go to restroom 2-3 times.

Age: 21

Chronic illnesses: tusharchauhan9520@gmail.com

100 INR (~1.18 USD)

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Doctors’ responses

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

Triphala churna-1 tsp at night with lukewarm water
Avoid spicy oily fried junk foods
Keep yourself hydrated 

Accepted response

0 replies

Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

Avoid spicy,oily and processed food. 
Regular exercise. 
Increase intake of raw vegetables. 
Erandbhrushta haritaki 
0-0-3 with lukewarm water 

0 replies

I am specialized in Chronic lifestyle disease like Hypertension, Diabetes mellitus, Thyroid issues and treated well the patient with Ayurvedic medicine, diet and some lifestyle modifications . Specially treatment chronic kidney disease, liver diseases, infertility cases through Ayurvedic medicines and panchakarma procedures

For the constipation issues u can take Triphala kashayam 30ml in the night and in the morning  can do some of the yogasanas like Pavanamuktaasana 
shashankaasana 
setubandha asana
and 10 sets of sqwats

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