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How to prevent premature greying
Skin and Hair Disorders
Question #20126
21 days ago
15,129

How to prevent premature greying - #20126

Gauri Raka

Dealing with premature greying of hairs from my 3 rd yr..... possible reason couldn't find out as it turning more grey day by day....tried many options like alovera garlic hibiscus but couldn't get to the problem so could you suggest the possible way to these

Age: 26
Chronic illnesses: No
Greying hairs and dark circles
200 INR (~2.35 USD)
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Doctors’ responses

Premature greying from such an early age suggests Pitta-Vata imbalance, weak liver function, nutritional deficiencies, or hereditary factors. Since topical remedies haven’t worked, we need to focus on internal healing, diet, and stress management along with external care. Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within. Ashwagandha -1/2 tsp with warm milk at night Triphala (½ tsp at bedtime) Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water. Eat black sesame seeds + jaggery (1 tsp daily). Drink fresh Amla juice or consume raw Amla daily. Include ghee, soaked almonds, walnuts, dates, and coconut in your diet. Avoid spicy, fermented, and processed foods, as they worsen Pitta. Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally). Rinse hair with black tea or curry leaf water.

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