Gynecology and Obstetrics
Question #20225
3 days ago
12,542

Periods - #20225

Heena

Hi Doctor My periods are not coming properly, every month it lasts only 2 days from many months. What are the possible reasons according to u?& I hv headache during my periods & even after periods It starts anytime without any reason

Age: 37
Chronic illnesses: I hv border line Diabetes & little bit thyroid started jst now
200 INR (~2.35 USD)

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Gynecology and Obstetrics are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr.M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
3 days ago
5
Your symptoms are might be due to harmonal imbalance, nutritional deficiencies and in some cases uterine lining issues So if scan, thyroid profile , cbc, vit b12, vit D are not done get it done So will get to know the exact cause for your symptoms

0 replies
Dr. Surya Bhagwati
28+years
2 days ago
Tab. Evecare 1-1-1 after food with water Aloevera juice 10ml twice daily after food with water

0 replies
Dr. Ayush Bansal
1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur
3 days ago
Your irregular and short menstrual flow, along with headaches, may be due to multiple factors: - **Hormonal Imbalance** – Low estrogen levels can cause short and irregular periods. - **Nutritional Deficiencies** – Lack of iron, vitamin B12, or calcium may contribute to weak menstrual flow. - **Stress & Anxiety** – Excessive stress can disrupt the hormonal cycle. - **Poor Digestive Health (Agni Mandya)** – Leads to toxin accumulation (**Ama**) affecting menstrual health. - **Pitta Aggravation** – Can cause headaches and worsen symptoms. RX.- 1. **Chandraprabha Vati** – 1 tablet once daily. 2. **Rajpravartini Vati** – 1 tablet once daily to regulate periods. 3. **Shatavari Powder** – ½ teaspoon with warm milk daily. 4. **Ashokarishta** – 15 ml with an equal amount of water after meals. 5. **Avipattikar Churna** – ½ teaspoon twice daily before food to improve digestion. ### **Lifestyle & Dietary Recommendations:** ✅ **Daily Abhyanga (Oil Massage)** – Apply warm **sesame oil** on the lower abdomen and back. ✅ **Avoid** spicy, sour, and packaged foods. ✅ **Stay Hydrated** – Drink plenty of warm water and herbal teas. ✅ **Follow a Proper Sleep Routine** – Sleeping on time helps balance the biological clock. ### **Yoga & Pranayama for Hormonal Balance:** ✅ **Yoga Asanas:** - **Baddha Konasana (Butterfly Pose)** - **Bhujangasana (Cobra Pose)** - **Malasana (Squat Pose)** ✅ **Pranayama Techniques:** - **Anulom Vilom** – Helps balance **Vata and Pitta**. - **Bhramari Pranayama** – Relieves stress and headaches. Following this regimen consistently will help regulate your cycle and improve overall well-being.

0 replies
Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
2 days ago
Hi Heena Altered periods, borderline diabetes and thyroid dysfunction , stress levels, untime food habits, are interconnected. It would be better if you share few details like What is your lifestyle like, including physical activity, food habits, and sleep patterns? And also provide your recent reports to help customize your diet and medication plan. Till then Follow the simple steps (Consistency is the key factor) Monitor thyroid (TSH) Blood sugar (HbA1C, fasting insulin) Stay active- do regular physical activities like soorya namaskara , brisk walking, stretching , Zumba and Different Asanas Drink Hot methi water, cinnamon tea, and Jerra water Maintain good quality of sleep Completely avoid spicy, oily , junk and maida products Consume Seasonal fruits and vegetables Follow different breathing exercises Advice 1 Tab Chitrakadi vati 2-0-2 before 2 Tab Rajapravartini Vati 2-0-2 after food 3 Ashokarista 15ml -0-15ml after food with equal water

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions