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How to cop with sugar in my body
Nutrition
Question #20569
32 days ago
14,854

How to cop with sugar in my body - #20569

Abdikadir mohamed

Am really struggling to manage my blood sugar daily I even tried to change my diet to protein food only like eggs, beans and green vegetables to manage my sugar but still my sugar sometimes go upto 12. I use medine like amaryllis 4 and empiget once daily, can you please advice me on what to do .

Age: 51
Chronic illnesses: Diabetes
Diabetes
100 INR (~1.18 USD)
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Doctors’ responses

Take karela jamun juice 10ml twice daily before food with water Tablet Diabecon -DS 1-0-1 Monitor sugar level after 3days and adjust allopathic medicine accordingly

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You can start on Tab. Madhunashini vati- 1 tab twice daily before food must be chewed and then swllowed And walking atleast 30 minutes per day Meanwhile continue your allopathic medicines, Monitor your sugar levels regularly, and taper and stop the allopathic medicines acc to your sugar levels

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Avoid high carbohydrate foods Do regular exercises Panchkarma will be helpful ( detoxification) Madhunashani vati two times a day Triphala churna one spoon with warm water two times a day

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Hello In managing the sugar level life style management plays very important role. DIET , SLEEP , & EXERCISE sleep-7-8 hours sound & deep sleep, No day sleep. Exercise - everyday 30mins walking in morning & evening. Avoid alcohol smoking. Diet- avoid sweet , sugar, processed food , junk food, oily fried foods, carbonated juices , fruit juices, rice, red meat Avoid potato, sweet potato, pumpkin, beetroot, Avoid banana, custard apple, jackfruit, sapota, mango Include millets in your diet , use red rice, every day take good amount of vegetable with some sprouts . try to take fruit in morning or at 11 am not after 3pm or after food 1. tab Nisha amalaki 1-1-1 before food 2. madhumehahara kwatha 10ml-0-10mlwith 10ml water after food Do follow this for month then reconsult me. Thank you

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