Peptide acid disease - #21449

Interesting combination of symptoms you've got there. Let's break it down a bit and see what might be happening. So, with a headache linked with digestive issues like burping, farting, and all, it’s likely there might be an imbalance going on in your digestive system, specifically your agni, or digestive fire. Now, you've mentioned a fatty liver on the ultrasound. It could relate to the metabolic process being a bit off, making it hard for the liver to process fats efficiently. Ayurveda would look at your issue through the lens of dosha imbalance, especially kapha and maybe a pitta disturbance too. Kapha getting all sluggish can lead to poor digestion and slow metabolism, contributing to that feeling of fullness even with less food. Those frequent headaches could be associated with a vata imbalance or pitta aggravation that needs some checking. Managing this requires a multi-pronged approach. See, for me, diet is key. Try to favor warm, light, easily digestible foods. Soup, warm herbal teas, and avoid cold, heavy, oily stuff that might burden your digestion. Ginger, pippali, and turmeric could be useful. Have them in warm water to aid digestion. Ensure meals are regular but frequent, with moderate quantities to avoid overwhelming your digestion at one go. Small, gentle exercise to enhance metabolism might help too. But nothing too taxing; a brisk walk each day can actually work wonders. And about that constant hunger, I'd say include more fiber-rich foods to help with satiety. Lentils, cooked veggies, and fruits like apple consumed in moderation can help you feel satisfied longer. Hydration's also vital, but remember not to drink too much water with meals—space it out during the day. For the headaches, take some cooling herbs like coriander or cumin seeds infusion; they give relief and balance pitta. Listen to your body. Each person's unique, so observe how it reacts. But crucially, remember to consult a proper physician while incorporating these suggestions, particularly with the liver situation. Better safe than sorry!

Avoid spicy food, fermented foods, maida, fried food, bekary food, green chilli, more intake of tea or coffee Have more water, leafy green Veggies, sprout, more salad, Do pranayama regularly Take tab chitrakadi vati 1tid before food Hingvashtaka choorna 1tsp with first bolus of food Arogyavardini vati 1tid after food Rohitaka arishta 15 ml bd after food

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Arogyawardhini wati Triphla gugulu Bhumiaamlaki swaras Punarnawasav Triphla powder