Cold,cough allergy - #21600

Advising 1)Indukantham kashayam 15 ml morning B/F 2)Punarnavadi kashayam 15 ml evening B/F 3)Septilin 2-0-2 A/F Kindly follow for 5 days Follow up afterwards

So it sounds like you're dealing with quite a battle there, huh? Those symptoms you mentioned, sneezing, runny nose, cough with wheezing, especially in mornings could be tied to allergies indeed. Dust often is a sneaky culprit, lingering around our homes and triggering all sorts of issues, right? Let's try turning this around with some Ayurveda strategies. For your symptoms, your body's probably showing signs of Vata and Kapha imbalances. This might sound a bit outta left field but bear with me here. When Vata is aggravated, it can lead to excessive respiratory issues, and Kapha packed in there can heighten allergies, all that sticky congestion you're experiencing. First thing is, really pay attention to your environment, try keeping your space dust-free as much as possible. Consider using a vacuum cleaner with a HEPA filter, and wash your bedding in hot water weekly. Now for Ayurveda specifics: Start your day with a glass of warm water mixed with a bit of honey, or ginger, it's gonna help clear your sinuses and get that agni, your digestive fire roaring. Consider something simple like Tulsi or holy basil tea maybe two times a day, it’s known to cut down on Kapha. Boil a few leaves in water, sip it warm. Incorporate some Pippali (long pepper) into your meals. It’s known for working wonders on respiratory issues. But a little goes a long way, trust me. Just half a teaspoon mixed into honey, take in the morning for a couple of weeks. Pranayama exercise, especially Anulom Vilom (Alternate nostril breathing), can be a great ally here. It helps stabilize Vata, calming your respiratory system when done mindfully for around 10 mins daily. However, I gotta say, if symptoms get severe, like you mentioned breath issues or it's tough sleeping, don't wait. It's essential to head to a healthcare professional and get checked. Sometimes our bodies just need that added help you know, for tougher situations. Let's tackle this gradually, with gentle tweaks and that bit of patience. Let me know how it goes, yeah?

Avoid dust and cold exposure Tab Laxmivilas Ras 2tab twice daily after food Anu Taila 2drop in both nostrils Syp Bresol 2tsf 3times daily

Haridra kandam 5gm with hot water 4times day... Anuthailam 2drops on each nostril, inhale dhumapanam with haridra... Saina capsule (ayurchem) 2-2-2

First need to work for symptoms relief. And then need to work on immunity so as you will get permanent relief. Sinoclear २--२ drops in each nostril (Mfg by Manaswi Ayurved) Liq.Tamvin 10ml...0...10ml Tb.Immune 1...0...1 before meal

Kindly mention your age. Since how many days you are having these symptoms? It can be allergy causing sneezing, coughing and breathing problem. Avoid exposure to allergic substance. Apply sesame oil or A2 cow's ghee in morning and night before bedtime. Avoid sweet and cold food in the evening and night. Syp. Septilin 2tsp-0-2tsp in lukewarm Water Tab. Laxmi Laxmivilas ras 2-0-2 Agasti avaleha 1 tsp in the morning after breakfast.

Sithophaladi churna- 1/4 th tsp with honey twice daily Lakshmi Vilasa’s rasa Sanjeevini vati- 1 tab twice daily after food with boiled turmeric milk Avoid cold, refrigerated foods and drinks Avoid dairy at night (milk, curd) Warm, light food: soups, moong dal, lightly spiced vegetables Sip warm ginger-tulsi tea throughout the day

Avoid chilled, packed food and bakery and dairy products. Regular exercise and breathing exercise. Nasoclear spray Twice a day. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2

Avoid cold beverages, fridge item, icecream, curd Do pranayama regularly atleast 15 mins daily Do neeti shatkarma Do kapalbhati daily Use mask while going out side Take hot water regularly Take more leafy green Veggies, sprout, salad Have water boiled with ginger and pepper Take tab gandhaka rasayana 1 tid after food Mahalakshmi vilasa rasa 1tid after food Dhashamoola katutrayadi kashya 15 ml bd before food Sitopaladi choorna with honey twice a day If possible visit the nearby panchakarma centre and take one course of Nasya karma

1)Haridrakanda 1tsp with milk 2 times a day after food 2)sitopaladi choorna 1tsp with 2 tsp of betel leaf juice, make paste out of it lick it repeatedly 3)Dashamoolam katutrayam kashayam tablet to one glass of water boil it and drink every day in the morning 4)Lakshmi vilasa rasa 1-1-1 after food

Sitopaladi churna 1tsp with honey ..before meal bd Laxmivilas ras tab1_1_1 after meal tds Haridrakhanda 1tsp with milk daily Avoid milk & milk products Cold beverages

Please update your age, since it's a mandatory factor for dose determining Here am Suggested medicines in adult dose. 1.Sheetajwaradi kwatham tab 2-2-2 before food 2.Balajeerakadi kwatham tab 2-0-2 after food 3.Haridhrakhanda 4-5times daily 4.Histantin tab 1-1-1 After food Avoid Direct Ac/Fan exposure Diary products especially milk and curd (you can have buttermilk in warmth) Fermented foods ,bakery items ,cold items and junk items Take 3-4litre of warm water/day( Add tulsi/ ginger/ Coriander seeds for boiling) Soup you can have Improve vegetables &fruits

1. Agastya rasyanam 1 tsp morning empty stomach 2. Vyoshadi vatakam 1tsp-0-1 tsp with warm water after food 3. Asthavin lehyam 1 tsp at bed time Externally 1. Sinol drops -put 2 drops in each nostril

Haridra khanda one spoon with warm water two times a day Sitopladi churna half spoon with honey two times a day Chawanprash two spoons with warm milk two times a day Triphala churna half spoon with warm water two times a day

Hey Alekya ,you did not mention your age. See ,In Ayurveda, this is mainly due to Kapha-Vata imbalance with toxins accumulation, especially in the respiratory channels. Giveing a generalised treatment which wont cause side effect to any age grp. Sitopaladi Churna + Talisadi churna (mix in equal 1 tsp with honey twice a day after ts) Haridra (Termaric) milk - Warm+ 1+1/2 tsp. at bedtime Emeric + 1 pinch black pepper Seam Inhalation- Plain water steam with 1-2 drops eucalyptus oil twice a day Nasya therapy- 2 drops warm Anu tail. ar star in each Nostril every morning Avoid - Cold drinks, Ice cream, curd, banana fried food

1.Haridrakhand granules:1 pinch intermittently in a day 2.Dashamoolakatutraya kashya choornam:1 tablespoon choornam boiled in8 glass of water,drink frequently instead of drinking water Avoid exposure to dust,cold climate and food,cover your ears with a towel while sleeping and travelling.

Hello Alekya • Cap.Swasari Gold 1 Cap twice a Day After Food • Tab.Allerkhand 1 Tablet twice a Day After Food • Syrup.Spasma 10 ml twice a Day After Food • Bresol NS Nasal Drops 3 Drops Each Nostrils twice a Day • Avoid AC Cold Dust Oily Exposure Allergin Factors Curd Fast Junk Foods Avoid Fan Cooler AC Exposures • Prefer Healthy Nutritional Diet God Bless You 🙂🙏

Tab divya SWASARI VATI=2-2 tab before meal twice daily Laxmivilas ras Tribhuvan kirti ras Sanjeevni vati=1-1 tab after meal twice Vasa avleh ....1 tsp with worm water at bed time You are completely cured Plzz avoid chilled and cold beverages And do ANULOM VILOM/bhramri Pranayam daily 10 min at morning

Yastimadhu churan + sitopaladi churan 1tsp each twice daily before food with honey Lakshmi Vilas ras 1-0-1 Giloy ghanvati 1-0-1 after food with water Nasal inhalation twice daily Shadbindu tel 2 drops daily once in both nostril

Agastya haritaki 1tsp daily morning Laxmivilasarasa 2-0-2 Vasavaleha or vasakasava 10 ml-0-10 ml Chitrakari vati 1-0-1 Hot water gargle Steam inhalation daily morning compulsory with halin capsule in hot water

Hi, Avoid triggering factor , Curd,cold freez water , Steam inhalation with mint leaves , Light diet ,moong dal ,millets ,cereals Sitopaladi churn half tbs with honey Anu tel nasya 2drops in each nostril Visit near by panchkarm centre for shodhan karm Use mask during travelling Avoid AC Prnayam anulom vilom kapalbhati Plz share duration and season in which u feel more affected with age ?