How can amla juice improve my health and immunity despite my busy lifestyle? - #21922

I am seriously considering incorporating amla juice into my daily routine, but honestly, I'm not sure how well it's gonna fit with my life!!! Lately, I've been feeling so drained, and my energy levels are lower than ever. I’ve read so much about the benefits of amla juice, like boosting immunity and fighting off that pesky cold season that's just around the corner. My friend swears by it and says it’s like a miracle tonic. But let's be real, I don't have every morning free to whip up health drinks, sometimes it’s just a rush out the door. I work long hours, and when I come home, I'm just too tired to make anything fancy. So, I wonder, how do people actually manage to drink this amla juice consistently? I guess I could just buy it ready-made, but is there any downside to that? Does it have the same benefits as freshly made amla juice? Plus, I’m trying to shed some extra weight – can amla juice play a role in that too? I just really need something that isn't gonna take up too much time! Also, I've heard it might help with my skin – I’ve been having some breakouts lately, which is so annoying. If I do decide to go for amla juice, I'd like to know what the best way is to incorporate it. Is there specific timing that's better, or should I just drink it whenever? I hope it’s something simple to add to my crazy schedule! Any tips or experiences with amla juice that could help me would be really appreciated!!