/
/
/
How to reduce psoriasis patches
Skin and Hair Disorders
Question #22031
9 hours ago
35

How to reduce psoriasis patches - #22031

Harshita Khandelwal

If anyway I maintain my skin with my professional career together with maintain diet and meditation. Sometimes difficult to maintain diet sleep mediation in metro city. Can you suggest me someone easiest way to maintain skin for IT corporate professional person

Age: 29
#psorasis
300 INR (~3.53 USD)

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Regular exercise. Increase intake of raw vegetables and fruits. 6-7hours of sleep. Massage full body with sesame oil daily.

0 replies
There are lot of reasons for psoriasis like your food and drinks. If you are taking Viruddha ahara, food which is not compatible for you then it will aggregate the condition. There are formulations available in ayurveda. You can take Kaishora guggulu, Mahatiktaka ghruta, jatyadi taila or nimba taila if you still have itching. Eladi taila is best for itching and to reduce the blacking of skin.

0 replies
Take hk vitals collagen powder=1 tsp with water at morning time daily Tab divya psorogrit tab=2-2 tab empty stomach twice daily Apply cutis ointment in patches Drink 3-4 litres water per day Avoid sweets bcz sweets ELIVATES itching

0 replies
Kayakalpa vati- 1 tab twice daily before food with water Neemghan vati Ghiloyghan vati- One tablet twice daily after food with water Khadira aristha-4teaspoon with equal quantity of water twice daily after food Kayakalpa taila- ext appn

0 replies
Pachtiktagrith guggul 1-1-1 after food with water Mahamanjistadi kadha 10ml twice daily after food with water Psorolin oil for applying on affected area twice daily Avoid milk with salty foods/ citrus fruits/ nonveg food.

0 replies
Use a gentle, non-drying face wash,,Cetaphil, Minimalist, or Forest Essentials are good. Moisturizer: Use a lightweight, non-comedogenic moisturizer (look for niacinamide or hyaluronic acid). Sunscreen (must): SPF 30+ broad-spectrum. Apply every morning even indoors. Keep sunscreen near your laptop/work desk to remind yourself to reapply every 3–4 hours. #At Night.-Multani Mitti + Rose Water Pack once a wk. #Taking Steam is good for skin. Keep yourself well hydrated.

0 replies
Panchkarma for detoxification Avoid oily spicy cold foods Eat high protein diet Eat plenty of fruits Mahamanjistadi kasaya 20ml two times a day with warm water before meals Neem ghan vati two times a day after meals Hinguwastka churna half spoon with warm water before bed time

0 replies
Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
3 hours ago
Hi , Avoid formented food , processed , oily spicy food Milkshake containing fruits Salt on fruits,custard etc Neem oil for itching Dont use chemical lotion etc Add leafy vegetable Patch test for allergy Then apply yashtighrit on patch

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions