Ayurveda Really Help in Increasing Penis Size? - #2250
I am curious about whether Ayurveda can naturally help in improving penis size. I’m 32, and though I don’t have any physical health issues, I sometimes feel insecure about my size. I’ve read online about Ayurvedic herbs like Ashwagandha, Shatavari, and Gokshura, as well as oils for massage like Kumkumadi Tailam, but I’m not sure if these are actually effective or just myths. One article mentioned that consistent use of herbal remedies, along with yoga practices like Uddiyana Bandha, can help with blood flow and natural growth. I’ve also seen products claiming instant results, but I want to avoid anything harmful. Does Ayurveda have proven methods to address this? If yes, how should I start—diet, herbal supplements, or external therapies? I want to know if it’s possible to see results naturally without side effects.
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