Suffering from erectile dysfunction - #23355

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Brahmi 2-0-2 Tab.Manjistha 2-0-2 Tab.Kaucha 2-0-2

Take cap. Ashwashila 1-0-1 after food with water Apply Shilajit oil/ ashwagandha oil on penis twice daily no massage. Avipattikar tablet 1-0-0 Be stress free and relaxed.

I have prescribed you ancient ayurveda miracle bhasma mishran to indure your erection and you fullfill your dream... Take Basantkusumakar ras=2gm Makardwaj BHASMA=4gm Swarn vang bhasm=5gm Atul shakti data yog 5gm Ras sindoor=5gm Abrak bahsm 5gm Loh bhasma 5gm Akarkara powder=5gm Salam panja powder=5gm Kuchla powder=5gm Coffie powder=5gm Bahman safed=5gm Utangan beez powder=5gm.... Mix all and take 1/3rd tsp with honey twice daily empty stomach Tab.. manmanth ras Tab ..Shila pravang=2-2 tab after meal twice daily Rogan beer bahuti oil...massage on your part at night... You can cured definitely

Don't worry 💠 Avoid alcohol, smoking 💠 Avoid hot and spicy food items 💠 Avoid day sleep, over weight, over exposure to heat 💠 Avoid salty, sour, alkaline, pitta vridhikara ahara viharas 🌸 Do meditation, yoga, pranayama, exercise 🌸 Pomegranate, cucumber , gooseberry, drumstick ,dried ginger, garlic, grapes, dates, wheat, milk, are beneficial . 💊 MEDICINES: INTERNAL 1. Trnapancamula ksira kashayam - 15 ml with 60 ml boiled hot water at bed time 2. Dhanwantaram gulika - 2 - 0 - 2 with khira kashayam. 3. Vasthyamayantaka ghrtam - 10 ml with milk at half an hour before going to bed. 4. Dadimadi ghritam - 10 ml with luke warm water morning and night before food 5. Shiva gutika - 1 - 0 - 1 with hot water before food. 6. Hinguvachadi gutika - 1 - 0 - 1 with ghee after food 🌱 EXTERNAL 1. Apply dhanwantaram tailam - hypochondrial area. 🌱 Maintain sexual hygiene Thank you 😊

Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health. Exercise and Physical Activity 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles. *Stress Management* 1. *Mindfulness and relaxation*: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. Other Lifestyle Changes 1. Quit smoking: Smoking can damage blood vessels and worsen ED. 2. Limit alcohol consumption: Excessive alcohol consumption can negatively impact erectile function. 3. Maintain a healthy weight: Excess weight can increase the risk of ED. Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food. Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning.

Erectile dysfunction at your age, with the associated changes you described, can be quite distressinig, but it's important to approach this holistically. Based on Ayurvedic principles, we first look at the balance of doshas—particularly Vata, which tends to increase with age and contribute to dryness, lack of nourishment and blood flow issues. To begin addressing this, I recommend incorporating Ashwagandha (Withania somnifera) into your daily routine. This powerful Rasayana (rejuvenative) has been shown to improve vitality and circulation, supporting overall reproductive health. A typical dosage could be 500 to 600 mg of Ashwagandha extract, once or twice a day, with warm milk or water, preferably in the morning or evening. Please consult a professional for precise dosage specific to your condition and health background. Another beneficial herb in Ayurveda for such issues is Gokshura (Tribulus terrestris). Gokshura can be taken as a powder or capsule, again with warm milk, to aid in improving blood flow and enhancing energy levels. Approximately 500 mg once daily can be useful, but this too should be confirmed with an Ayurvedic practitioner. Since you mentioned difficulty during urination, focus on keeping a balanced diet favoring warm, nourishing foods such as moong dal, ghee, almonds, and other good fats, which can help increase Ojas (vital essence), believed to be crucial for strength and stamina. Additionally, avoid excessive cold, dry and processed foods that could disturb Vata. Practicing regular Abhyanga (oil massage) with warm sesame or mustard oil can also do wonders for improving circulation and balancing the Vata dosha. 10-15 minutes of gentle massage followed by a warm shower can relax muscles and improve the blood flow throughout the body. Lastly, it's critical to integrate relaxation techniques like Meditation or yoga into your daily routine, to manage stress, which can significant impact erectile function. Focus on postures that stimulate pelvic area like Gomukhasana (Cow Face Pose) and Supta Baddha Konasana (reclined bound angle pose). However, since you mentioned that there is no erection over a prolonged period and consultation with allopathic doctors indicates blood flow issues post-vasectomy, it is equally important to follw up with them for further evaluation and potential intervention. Addressing root causes with a multi-faceted approach that includes both traditional and complementary therapies can lead to the best outcome.

Hello B S Murthy " NO NEED TO WORRY " " I WILL HELP YOU TO RECOVER WITH ERECTIL DYSFUNCTION LOW DESIRE LOW LIBIDO SAFELY EFFECTIVELY " " I can understand ur concern and anxiousness regarding Weak Erection and it's affecting ur Sexual life and Relationship" "I Must Appreciate u for Choosing Ayurveda for Natural Safe cure to solve ur Problem " UR ISSUES * Erectile Dysfunction ( ED ) / IMPOTENCY No Erection Since 2 Years * Squeezed Skrinked Small Sized Penis MEDICAL HISTORY * Post Vasectomy PROBABLE CAUSE FOR ED - Ageing ,Post Vasectomy Improper Penile Blood Flow,Testosterone Fluctuations, Hormonal issues ,Improper Penile Blood Flow, Neuromuscular Weakness, Nutritional Issues, Pelvic Floor weakness, Performance Anxiety Psychosexual Stress,Sedentary Lifestyle Secondary Helath issues like BP Sugar Fluctuations Addictions Smoke Alcohol Tobacco etc AYURVEDIC APPROACH * Ling Shaithilya - Weak Erection Unfirm Erection Size shrinking * Kalibya - Erectile Dysfunction / Impotency * Ling Sankoch - Penile Shrinkage * Dhatukshay - Penile Weak Physiology * Manoudvega - Performance Anxiety TREATMENT AIM * Strengthen Penile Muscle Nerves * Improve Penile Blood Circulation * Strengthen Pelvic Floor * Improving Testosterone Levels * Positive Mind Set Up * Semen Rejuvenation * Managing Psychosexual Stress and * Sedentary Lifestyle Lack Physical Activities metabolic issues * Sustainable Erection AYURVEDIC TREATMENT "NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO SOLVE THIS PROBLEMS " "I RECOMMEND COMBINATION OF FOLLOWING THERAPY " " Identify Cause Behind ED + Ayurvedic Medicine + Specialized Exercises for ED + Sexual Position Modifications + Instructions to Follow During Sexual Activity + Mindset Prepartion Before Sex + Lifestyle Modifications+ Stress Management " VERY IMPORTANT NOTE TO UNDERSTAND BEFORE STARTING TREATMENT * As Ayurveda Aims Improving Natural Erection and Timings.Don't Expect this medicine acts Instant Like Viagra ( Which Helps Temporary with Dangerous Side Effects * Keep Maximum Patience while taking Ayurvedic Treatment,u feel improvement week by week * Ayurvedic Medicines Take Time to Improve But they improve conditions without side effects) * Few Brands Labelled Ayurvedic Adulterated with Viagra so Don't ever take Any Sexual Ayurvedic Medicine without Consent of Doctors especially when u r Old Age " HELPFUL AYURVEDIC MEDICINES IN MY CLINICAL PRACTICE WHICH COVERS ALL POSSIBLE CAUSES U MUST TRY ( Erection improves desire safely in Just 45 + Days ) FOR ERECTILE DYSFUNCTION RELATED NEUROMUSCULAR WEAKNESS * Tab.Manmanth Ras ( Baidyanth Pharma) 1-0-1 After Food * Tab.Makardwaj Gutika With Gold Standard Quality ( Dhootapapeshwar Pharma) 1-0-1 After Food FOR DESIRE MOOD & TO IMPROVE PENILE NERVE BLOOD FLOW & BLOOD VESSELS WEAKNESS * Cap.Men's Drive ( Bioqem Pharma) 1-0-1 After Food TESTOSTERONE BOOSTER & NERVE ISSUES * Cap.Ashwamed ( Bal Pharma) 1 -0- 1 After Food FOR SEMEN VOLUME LIBIDO DESIRE REGAIN LOST SEXUAL ENERGY * Madananad Modak Churna ( Mulatani Pharma) 5 Grams -0- 5 Grams After Food Preferably with 1 Glass of Luke Warm Milk FOR INCREASE MUSCLE NERVE BLOOD FLOW LOCAL EFFECTS * Masti Oil ( Vyas Pharma) 15 Drops For Penile Application Daily Night NOTE * IT ALWAYS CHALLENGING SITUATION WHEN GAINING ERECTION IN UR AGE WITH IMPROPER PENILE BLOOD FLOW & STRUCTURAL ABNORMALITIES TAKE TIME TO GET ERECTION * GETTING ERECTION IS GRADUAL PROCESS IN UR AGE * KEEP MAXIMUM PATIENCE BE POSITIVE & FAITHFUL * KINDLY CONTINUE TREATMENT WITHOUT BEING PANIC FOR EARLY RESULTS * IT MAY TAKE TIME TO IMPROVE BUT IT WILL SHOW IMPROVEMENT SPECIAL EXERCISES FOR ED Please Open This You Tube Link How to do those 1 ) Kegel's Exercises Step 1 Focus:- On Muscle of Perineum area between anus and Scrotum Step 2 Tighten: Tighten your pelvic floor muscles for 3-5 seconds. Step 3 Relax: Then, relax them for 3-5 seconds. Step 4 Repeat: Repeat this cycle 10-20 times. 2 ) Pelvic floor Exercises a) Pelvic Bridge Pose ( Thrust Exercise) Ups - All 10 Rounds Step 1 :- Lie Down on Back Step 2 :- Bend Ur Knees Step 3 :- Flaten ur Feet Step 4 :-Raise ur Hip Upwards and Squeeze Buttock and Hold it tight Step 5 :- Hold For 10 Secs and Release Again Hold likewise Step 6 : - Repeat 5 Sets b) Squats , Pelvic Tilts Push - 10 Rounds SPECIAL PREFERRED SEXUAL POSITIONS FOR ED 1) Missionary Sex Position 2) Cowgirl & Modified Cow Girl Sex Position 3) Left Lateral Sleeping Side way position 4 ) Spooning Sex Position 5 ) Side by Side Sex Position 6) Cross Lotus Sex Position YOGA FOR ED PME Dhanurasan - (5 Rounds) Paschimottanasan ( 5 Rounds) Surya Namaskar ( 10 Rounds) Ardha matsyendriyasan ( 5 Rounds) Mool Bandh ( 5 Rounds) Ashwini Mudra ( 5 Rounds) DO'S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take DON'TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Avoid Soda Vinegar Pickles Fermented Foods LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle ANTISTRESS REGIME Dhayn Meditation Positive Sexual Mid Set Up I M SURE U WILL GAIN UR OLD SEXUAL LIFE BACK BY ABOVE TREATMENT REGARDS Dr Arun Desai God Bless You 😊 🙏 If you have any questions u can ask me.I Will answer u to level of your satisfaction.U can text me here.