Ayurvedic medicine to increase sperm count and motility - #2763
My recent semen analysis showed that my sperm count and motility are lower than normal, and my doctor recommended some lifestyle changes and supplements. However, I’d like to explore ayurvedic medicine to increase sperm count and motility as a natural and holistic approach. I’ve been married for three years, and my wife and I are trying to conceive. The results have been disappointing, which has added to the stress. Does ayurvedic medicine to increase sperm count and motility address the root causes like stress, poor nutrition, or hormonal imbalances? I’ve heard about herbs like Ashwagandha, Shilajit, and Safed Musli—are these effective for this issue? Are there specific dietary or lifestyle changes that should be followed along with ayurvedic medicine to increase sperm count and motility? I work long hours and don’t exercise much, which might be contributing to the problem. Would yoga or any particular Ayurvedic therapies help? Lastly, are there any side effects or long-term considerations when using ayurvedic medicine to increase sperm count and motility? If anyone has had success with these remedies, I’d appreciate hearing what worked for you.
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.