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How can I treat floating Stools?
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Gastrointestinal Disorders
Question #30004
64 days ago
320

How can I treat floating Stools? - #30004

Tara

My stools have been floating since about a week. I have no other symptoms, have a very good apetite and all of my blood tests are normal. I have been taking abhayarishta after dinner. I neither smoke nor drink. My food habits are super clean too. I'm getting worried now.

Age: 33
Chronic illnesses: None
300 INR (~3.51 USD)
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Doctors' responses

Floating stools by themselves, especially when there is no pain area, weight loss, weakness or abnormal blood test or usually not serious. They often occur due to excessive gas in the intestine or quicker bubble movement since you’re taking Abhaya Arista. It is very likely the cause at which speed of direction and can create mild fermentation, which makes stool lighter. If you stop Abhaya Rista for a week and observe stools may return to normal. Make sure to chew food well ,drink warm water instead of cold and avoid excessive Raw salads or carbonated drinks. Only if stools become greasy, foul smelling difficult to flush or if you notice weight loss or fatigue then you should get further test, otherwise, in your case, it looks harmless and temporary.

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hello Tara ,

i understand your concern it’s normal to feel worried when you notice a change in your stools, especially when everything else seems fine. Floating stools usually indicate that there’s excess gas or fat content in the stool, which can happen if digestion is a bit sluggish or if there’s temporary mild malabsorption. Since your appetite is good, blood tests are normal, and your diet is clean, this is likely a temporary digestive imbalance rather than anything serious. Sometimes, even Ayurvedic tonics like Abhayarishta can slightly alter digestion in sensitive individuals.

Before starting any treatment, I’d like to know about your, frequency, appetite, sleep, and any stress you might be experiencing. These help in tailoring the right treatment for you. If everything is normal in these aspects, then we can follow the plan below.

treatment Plan : Ama Pachana (Digestive cleansing – 3 days): Triphala Churna: 3g with warm water at night before sleep

Internal Medicines (after Ama Pachana): Dadimashtaka Churna: 3g twice daily after meals for 10–15 days (helps normalize digestion) Sitamrashadi Kashayam: 20 ml twice daily after meals for 10–15 days (supports fat digestion and overall gut health)

Diet Recommendations: Eat warm, freshly cooked meals; avoid raw, cold, or oily foods Include rice, dal, lightly cooked vegetables, and yogurt if tolerated Avoid excessive ghee, fried foods, and heavy legumes temporarily Drink warm water throughout the day

Lifestyle & Habits: Gentle walking after meals to support digestion Avoid late-night meals or overeating Practice simple breathing exercises to reduce stress

Investigations (if needed): Stool test for fat content if symptoms persist beyond 2–3 weeks Liver function test and pancreatic function check if persistent

Do’s & Don’ts: Do eat warm, light meals regularly Avoid cold drinks, raw salads, and heavy processed foods Do maintain proper hydration Avoid unnecessary stress around digestion Monitor bowel movements daily Stop any unnecessary herbal tonics if they worsen symptoms

With proper care, floating stools usually resolve within 1–2 weeks. Follow this plan consistently, and you should notice improvement.

Warm regards, Dr. Karthika

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1.Chitrakadi vati 2 tab twice daily with warn water before meals 2.Trikatu 1/2 tsp twice daily with warm water after meals

Foods to Include - Grains: Old rice, barley, broken wheat (daliya) - Legumes: Split moong dal (yellow), soaked and cooked well - Vegetables: Bottle gourd, ridge gourd, pumpkin, ash gourd, carrots (steamed) - Fruits: Pomegranate, ripe banana (if no acidity), stewed apple - Spices: Cumin, coriander, fennel, ajwain, turmeric (small amounts) - Fats: Desi ghee (1 tsp/day) to soften Ama and support Agni

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64 days ago
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Its a sign of ama an ayurvedic term So first you have to change your food consumption patterns Only eat when felt hungry Start with Amapachak vati 2BD B F Amrittotar kashaya 20ml BD A F Shaddharan gutika 2BD A F You are all set

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No Need to worry dear,

1.Since Abhayarishta is the only new variable, consider pausing it for a few days to see if your stools return to normal. If they do, discuss the dosage with an Ayurvedic doctor to ensure it is right for your body.

2.Keep a food journal for a week to see if your floating stools correlate with particular foods. If you recently increased your fiber intake or started consuming more gas-producing vegetables, your digestive system may just be adjusting.

3.Try eliminating common culprits like dairy or artificial sweeteners for a short period to see if your symptoms clear up.

4.Continue with your clean eating, but be mindful of your food combinations. For Ayurvedic guidance, try adding spices like ginger or cumin to your meals, and sit down to eat in a calm environment.

Take care 😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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63 days ago
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Don’t worry take chitrakadivati 1tab bd , kutajaganavati 1tab, bilwasava 20ml bd Enough

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Start with Tablet Liv-52 1-0-1 after food with water, will improve your digestion. Triphala tablet 0-0-2 at bedtime with water Avoid processed fatty fast street foods Keep a gap of 3-4 hrs. Between any snak/ meal Include Buttermilk with a pinch of asafoetida black salt and roasted jeera powder after lunch daily

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62 days ago
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​In Ayurveda, the health of a person is closely tied to the state of their Agni (digestive fire) and the balance of the three doshas (Vata, Pitta, and Kapha). Floating stools, especially when there are no other major symptoms, can be interpreted in a few ways from an Ayurvedic standpoint.

​Ayurvedic Perspective on Floating Stools ​Ama and Agni: Healthy stools are believed to be well-formed, light brownish-yellow, and slightly oily. Ideally, they should float, as this indicates a healthy, balanced digestive fire (Agni) and a lack of Ama. Ama is the term for undigested food and toxins that accumulate in the body due to a weak Agni. When Ama is present, the stools can be sticky, heavy, and sink in water. Therefore, floating stools could be seen as a sign of good digestion and the absence of Ama. However, if they are also greasy or oily, it could point to an issue with fat metabolism.

​Vata Dosha: Floating stools can sometimes be associated with an imbalance of the Vata dosha. An excess of Vata, which is related to air and space elements, can lead to increased gas in the digestive tract. This gas can get trapped in the stool, making it less dense and causing it to float. Other signs of Vata imbalance include bloating, gas, irregular appetite, and sometimes a feeling of being “spaced out.”

​Abhayarishta and your Symptoms: You mentioned taking Abhayarishta, an Ayurvedic formulation primarily used for digestive issues, especially constipation. Its main ingredient, Haritaki, is a powerful herb that can have a laxative effect. While it is generally considered safe and beneficial for digestion, it can influence your bowel movements. Given that your stools have been floating since you started taking it, it’s possible that the herb is having a specific effect on your system, perhaps by increasing the air (Vata) element in your gut.

​What I suggest

​considering your constitution (Prakriti), current imbalance (Vikriti), lifestyle, and other symptoms.

​Dietary Adjustments: your diet for any foods that might be contributing to gas. This could include beans, lentils, cabbage, or other gas-producing foods. They might also suggest incorporating warming, easy-to-digest foods and spices like ginger, cumin, and fennel to help balance Vata and support your Agni.

​Re-evaluating Abhayarishta: if the Abhayarishta is suitable for your specific constitution and current condition. While it is often used for constipation, its effect can vary from person to person. believe it is contributing to a Vata imbalance.

​Lifestyle changes: emphasize the importance of a regular routine, stress management, and mindful eating to maintain a healthy digestive system. ​

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62 days ago
5

HELLO TARA JI, IF YOU HAVE NO OTHER SYMPTOMS THEN IT IS NOT A SERIOUS ISSUE. FLOATING STOOL INDICATE AAM IN THE BODY. STOP TAKING ABHYARISHTA FOR 1 WEEK AND NOTICE THE DIFFERENCE.

TREATMENT- 1.CHITRAKADI VATI 0-1-1 BEFORE MEALS 2. AAM PACHNI VATI 1-0-1 AFTER MEALS

OTHER TIPS- .EAT SMALL PORTIONS OF MEALS. . DON’T EAT WHEN YOU ARE NOT HUNGRY. . TAKE EASY TO DIGEST FOOD. .AVOID FAST FOOD,FRIED FOOD AND MAIDA. .WALK FOR 20MIN AFTER DINNER. YOGA- VAJRASANA,MANDOOKSANA. FOLLOW THESE AND YOU WILL GET RESULT. TAKE CARE REGARDS ,DR.ANUPRIYA

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Floating stools can often be attributed to excess gas content or malabsorption issues, and in Ayurveda, this can be linked to imbalances in the digestive fire (Agni) or disturbances in Vata dosha. While you mention having a good appetite and normal blood tests, let’s look at some practical Ayurvedic recommendations to help address the issue.

Firstly, consider incorporating a small quantity of ginger into your diet regularly. Ginger is known to enhance digestion and balance Vata. You can take fresh ginger juice or add it to warm water before meals to stimulate Agni. Alternatively, half a teaspoon of trikatu powder (a blend of ginger, black pepper, and long pepper) mixed with honey can be equally effective when taken twice daily.

Pay attention to your eating habits - ensure to eat slowly and chew your food thoroughly. Avoid drinking large quantities of water immediately before, during, or right after meals, as it can dilute digestive enzymes and weaken Agni. Sipping on warm water or herbal teas like cumin or fennel tea during meals is preferable.

Abhayarishta is primarily indicated for digestive issues and constipation, but if you feel it’s not helping, it might be worth evaluating if it suits your prakriti (constitution) or dosha balance. Adjustments might be necessary.

Try practicing yoga asanas like Pawanmuktasana (Wind-Relieving Pose) and Vajrasana after meals, known to support digestion.

If changes in stool persist beyond 2-3 weeks, it would be prudent to consult a qualified healthcare professional to rule out any underlying condition, despite normal blood tests. Ayurveda emphasizes balance, butmodern medical insights are beneficial for comprehensive care.

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HELLO TARA,

-Normally well digested stools are compact, neither too hard nor too loose, sink in water and pass without efforts -Floating stool In Ayurveda suggest -Vata imbalance= excess air/gas trapped in stool -Kapha/Ama involvement= unprocessed mucus, undigested food particles, or unassimilated fats making stools lighter

-Since your appetite is good and blood tests are normal this points to digestive fire imbalance rather than a disease. It means the body is not fully breaking down and assimilating nutrients

In Ayurveda, this is understood as mandagni (low digestive fire) with Ama formation and vata-kapha vitiation

TREATMENT GOALS -Agni deepana (rekindle digestive fire)- improve digestion so food is completely processed -Ama pachana (remove toxins/undigested residue)- clear what is causing light, floating stools -Vata kapha Shamana = restores balance of air and mucus elements -Srotosodhana= improve assimilation and proper stool formation -Prevent recurrence= by adopting long term diet, lifestyle and stress management

INTERNAL MEDICINES

1) TRIKATU CHURNA= 2 gm with warm water before meals for 4 weeks =improves agni, digests ama, reduces kapha

2) HINGWASTAKA CHURNA= 2 gm with warm water/ghee before meals =relieves vata, gas, bloating, supports digestion

3) TAKRA spiced with cumin, black pepper, rock salt- daily after lunch =strengthens agni, balances kapha, cleanses channels

4) GUDUCHI TABLET= 1 tab twice edaily =restores agni without aggravating pitta, balances all three doshas

IF PROBLEM PERSISTS >1 MONTH= Mild virechana (purgation with castor oil + warm milk once a week) may be taken

DIET -warm, freshly prepared meals -mung dal khichdi with ghee -spices= cumin, ajwain, ginger, hing, black pepper -cooked vegetables= bottle gourd, ridge gourd, pumpkin -herbal teas= cumin-fennel-ginger

AVOID -excess milk, cheese, curd at night -raw salads, cold drinks , ice cream -heavy beans rajma, chana , fried/oily food -mixing milk with salty/sour foods

LIFESTYLE AND YOGA -eat at regular times, avoid skipping meals -avoid overeating even if appetite is strong -Yoga asanas= vajrasana after meals, pawanmuktasana, trikonasana, ardha matsyendrasana

PRANAYAM -kapalbhati -nadi sodhana -bhramari

PROPER SLEEP= avoid late nights

SIMPLE REMEDIES -warm water with a pinch of dry ginger powder after meals -jeera-ajwain tea -1 tsp ghee in warm water before bedtime -buttermilk with roasted cumin + rock salt post lunch

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Floating stools can be a sign that your body is processing fats differently than usual. It might be linked to vata imbalance, affecting digestion and nutrient absorption. Since you’ve been taking abhayarishta—an ayurvedic preparation mainly used for constipation—let’s look into some other adjustments to support healthy digestion.

First, consider including more warm, cooked foods like soups and stews, avoiding raw, cold, or excessively oily foods. These meals are calming for vata, which in turn helps in better digestion and absorption. You can also incorporate some spices like asafoetida, cumin and ginger in your cooking to enhance agni (digestive fire) and stabilizing digestion.

Drinking a cup of warm water with a teaspoon of fresh grated ginger and a dash of lemon juice before meals can stimulate digestive enzymes, which may help with the fat processing.

You might also want to try triphala—it harmonizes all three doshas and supports digestive balance. Take about half a teaspoon of triphala powder with warm water before bedtime.

Ensure you are not over-consuming laxative herbs or supplements as this can also affect the consistency of your stools. Abhyarishta is beneficial, but it might be worthwhile to review the need for continuing it if you’re not experiencing constipation.

If you continue to notice floating stools for more than a week or if you experience additional symptoms like pain or discomfort, it’s wise to consult a healthcare professional. Remember to approach your diet and lifestyle changes slowly and let your body adapt. Keep an eye on your overall well-being and stay in tune with any shifts that might signal a need for further evaluation.

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews

Latest reviews

Logan
11 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
11 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
11 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
13 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!