Ask Ayurveda

/
/
/
How can I treat floating Stools?
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 54M : 02S
background image
Click Here
background image
Gastrointestinal Disorders
Question #30004
41 days ago
235

How can I treat floating Stools? - #30004

Tara

My stools have been floating since about a week. I have no other symptoms, have a very good apetite and all of my blood tests are normal. I have been taking abhayarishta after dinner. I neither smoke nor drink. My food habits are super clean too. I'm getting worried now.

Age: 33
Chronic illnesses: None
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Floating stools by themselves, especially when there is no pain area, weight loss, weakness or abnormal blood test or usually not serious. They often occur due to excessive gas in the intestine or quicker bubble movement since you’re taking Abhaya Arista. It is very likely the cause at which speed of direction and can create mild fermentation, which makes stool lighter. If you stop Abhaya Rista for a week and observe stools may return to normal. Make sure to chew food well ,drink warm water instead of cold and avoid excessive Raw salads or carbonated drinks. Only if stools become greasy, foul smelling difficult to flush or if you notice weight loss or fatigue then you should get further test, otherwise, in your case, it looks harmless and temporary.

2408 answered questions
24% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

hello Tara ,

i understand your concern it’s normal to feel worried when you notice a change in your stools, especially when everything else seems fine. Floating stools usually indicate that there’s excess gas or fat content in the stool, which can happen if digestion is a bit sluggish or if there’s temporary mild malabsorption. Since your appetite is good, blood tests are normal, and your diet is clean, this is likely a temporary digestive imbalance rather than anything serious. Sometimes, even Ayurvedic tonics like Abhayarishta can slightly alter digestion in sensitive individuals.

Before starting any treatment, I’d like to know about your, frequency, appetite, sleep, and any stress you might be experiencing. These help in tailoring the right treatment for you. If everything is normal in these aspects, then we can follow the plan below.

treatment Plan : Ama Pachana (Digestive cleansing – 3 days): Triphala Churna: 3g with warm water at night before sleep

Internal Medicines (after Ama Pachana): Dadimashtaka Churna: 3g twice daily after meals for 10–15 days (helps normalize digestion) Sitamrashadi Kashayam: 20 ml twice daily after meals for 10–15 days (supports fat digestion and overall gut health)

Diet Recommendations: Eat warm, freshly cooked meals; avoid raw, cold, or oily foods Include rice, dal, lightly cooked vegetables, and yogurt if tolerated Avoid excessive ghee, fried foods, and heavy legumes temporarily Drink warm water throughout the day

Lifestyle & Habits: Gentle walking after meals to support digestion Avoid late-night meals or overeating Practice simple breathing exercises to reduce stress

Investigations (if needed): Stool test for fat content if symptoms persist beyond 2–3 weeks Liver function test and pancreatic function check if persistent

Do’s & Don’ts: Do eat warm, light meals regularly Avoid cold drinks, raw salads, and heavy processed foods Do maintain proper hydration Avoid unnecessary stress around digestion Monitor bowel movements daily Stop any unnecessary herbal tonics if they worsen symptoms

With proper care, floating stools usually resolve within 1–2 weeks. Follow this plan consistently, and you should notice improvement.

Warm regards, Dr. Karthika

461 answered questions
44% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

1.Chitrakadi vati 2 tab twice daily with warn water before meals 2.Trikatu 1/2 tsp twice daily with warm water after meals

Foods to Include - Grains: Old rice, barley, broken wheat (daliya) - Legumes: Split moong dal (yellow), soaked and cooked well - Vegetables: Bottle gourd, ridge gourd, pumpkin, ash gourd, carrots (steamed) - Fruits: Pomegranate, ripe banana (if no acidity), stewed apple - Spices: Cumin, coriander, fennel, ajwain, turmeric (small amounts) - Fats: Desi ghee (1 tsp/day) to soften Ama and support Agni

532 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
41 days ago
5

Its a sign of ama an ayurvedic term So first you have to change your food consumption patterns Only eat when felt hungry Start with Amapachak vati 2BD B F Amrittotar kashaya 20ml BD A F Shaddharan gutika 2BD A F You are all set

104 answered questions
38% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

No Need to worry dear,

1.Since Abhayarishta is the only new variable, consider pausing it for a few days to see if your stools return to normal. If they do, discuss the dosage with an Ayurvedic doctor to ensure it is right for your body.

2.Keep a food journal for a week to see if your floating stools correlate with particular foods. If you recently increased your fiber intake or started consuming more gas-producing vegetables, your digestive system may just be adjusting.

3.Try eliminating common culprits like dairy or artificial sweeteners for a short period to see if your symptoms clear up.

4.Continue with your clean eating, but be mindful of your food combinations. For Ayurvedic guidance, try adding spices like ginger or cumin to your meals, and sit down to eat in a calm environment.

Take care 😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

1391 answered questions
44% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
40 days ago
5

Don’t worry take chitrakadivati 1tab bd , kutajaganavati 1tab, bilwasava 20ml bd Enough

298 answered questions
21% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Start with Tablet Liv-52 1-0-1 after food with water, will improve your digestion. Triphala tablet 0-0-2 at bedtime with water Avoid processed fatty fast street foods Keep a gap of 3-4 hrs. Between any snak/ meal Include Buttermilk with a pinch of asafoetida black salt and roasted jeera powder after lunch daily

2374 answered questions
33% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
39 days ago
5

​In Ayurveda, the health of a person is closely tied to the state of their Agni (digestive fire) and the balance of the three doshas (Vata, Pitta, and Kapha). Floating stools, especially when there are no other major symptoms, can be interpreted in a few ways from an Ayurvedic standpoint.

​Ayurvedic Perspective on Floating Stools ​Ama and Agni: Healthy stools are believed to be well-formed, light brownish-yellow, and slightly oily. Ideally, they should float, as this indicates a healthy, balanced digestive fire (Agni) and a lack of Ama. Ama is the term for undigested food and toxins that accumulate in the body due to a weak Agni. When Ama is present, the stools can be sticky, heavy, and sink in water. Therefore, floating stools could be seen as a sign of good digestion and the absence of Ama. However, if they are also greasy or oily, it could point to an issue with fat metabolism.

​Vata Dosha: Floating stools can sometimes be associated with an imbalance of the Vata dosha. An excess of Vata, which is related to air and space elements, can lead to increased gas in the digestive tract. This gas can get trapped in the stool, making it less dense and causing it to float. Other signs of Vata imbalance include bloating, gas, irregular appetite, and sometimes a feeling of being “spaced out.”

​Abhayarishta and your Symptoms: You mentioned taking Abhayarishta, an Ayurvedic formulation primarily used for digestive issues, especially constipation. Its main ingredient, Haritaki, is a powerful herb that can have a laxative effect. While it is generally considered safe and beneficial for digestion, it can influence your bowel movements. Given that your stools have been floating since you started taking it, it’s possible that the herb is having a specific effect on your system, perhaps by increasing the air (Vata) element in your gut.

​What I suggest

​considering your constitution (Prakriti), current imbalance (Vikriti), lifestyle, and other symptoms.

​Dietary Adjustments: your diet for any foods that might be contributing to gas. This could include beans, lentils, cabbage, or other gas-producing foods. They might also suggest incorporating warming, easy-to-digest foods and spices like ginger, cumin, and fennel to help balance Vata and support your Agni.

​Re-evaluating Abhayarishta: if the Abhayarishta is suitable for your specific constitution and current condition. While it is often used for constipation, its effect can vary from person to person. believe it is contributing to a Vata imbalance.

​Lifestyle changes: emphasize the importance of a regular routine, stress management, and mindful eating to maintain a healthy digestive system. ​

765 answered questions
30% best answers

0 replies
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
39 days ago
5

HELLO TARA JI, IF YOU HAVE NO OTHER SYMPTOMS THEN IT IS NOT A SERIOUS ISSUE. FLOATING STOOL INDICATE AAM IN THE BODY. STOP TAKING ABHYARISHTA FOR 1 WEEK AND NOTICE THE DIFFERENCE.

TREATMENT- 1.CHITRAKADI VATI 0-1-1 BEFORE MEALS 2. AAM PACHNI VATI 1-0-1 AFTER MEALS

OTHER TIPS- .EAT SMALL PORTIONS OF MEALS. . DON’T EAT WHEN YOU ARE NOT HUNGRY. . TAKE EASY TO DIGEST FOOD. .AVOID FAST FOOD,FRIED FOOD AND MAIDA. .WALK FOR 20MIN AFTER DINNER. YOGA- VAJRASANA,MANDOOKSANA. FOLLOW THESE AND YOU WILL GET RESULT. TAKE CARE REGARDS ,DR.ANUPRIYA

525 answered questions
55% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Floating stools can often be attributed to excess gas content or malabsorption issues, and in Ayurveda, this can be linked to imbalances in the digestive fire (Agni) or disturbances in Vata dosha. While you mention having a good appetite and normal blood tests, let’s look at some practical Ayurvedic recommendations to help address the issue.

Firstly, consider incorporating a small quantity of ginger into your diet regularly. Ginger is known to enhance digestion and balance Vata. You can take fresh ginger juice or add it to warm water before meals to stimulate Agni. Alternatively, half a teaspoon of trikatu powder (a blend of ginger, black pepper, and long pepper) mixed with honey can be equally effective when taken twice daily.

Pay attention to your eating habits - ensure to eat slowly and chew your food thoroughly. Avoid drinking large quantities of water immediately before, during, or right after meals, as it can dilute digestive enzymes and weaken Agni. Sipping on warm water or herbal teas like cumin or fennel tea during meals is preferable.

Abhayarishta is primarily indicated for digestive issues and constipation, but if you feel it’s not helping, it might be worth evaluating if it suits your prakriti (constitution) or dosha balance. Adjustments might be necessary.

Try practicing yoga asanas like Pawanmuktasana (Wind-Relieving Pose) and Vajrasana after meals, known to support digestion.

If changes in stool persist beyond 2-3 weeks, it would be prudent to consult a qualified healthcare professional to rule out any underlying condition, despite normal blood tests. Ayurveda emphasizes balance, butmodern medical insights are beneficial for comprehensive care.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

HELLO TARA,

-Normally well digested stools are compact, neither too hard nor too loose, sink in water and pass without efforts -Floating stool In Ayurveda suggest -Vata imbalance= excess air/gas trapped in stool -Kapha/Ama involvement= unprocessed mucus, undigested food particles, or unassimilated fats making stools lighter

-Since your appetite is good and blood tests are normal this points to digestive fire imbalance rather than a disease. It means the body is not fully breaking down and assimilating nutrients

In Ayurveda, this is understood as mandagni (low digestive fire) with Ama formation and vata-kapha vitiation

TREATMENT GOALS -Agni deepana (rekindle digestive fire)- improve digestion so food is completely processed -Ama pachana (remove toxins/undigested residue)- clear what is causing light, floating stools -Vata kapha Shamana = restores balance of air and mucus elements -Srotosodhana= improve assimilation and proper stool formation -Prevent recurrence= by adopting long term diet, lifestyle and stress management

INTERNAL MEDICINES

1) TRIKATU CHURNA= 2 gm with warm water before meals for 4 weeks =improves agni, digests ama, reduces kapha

2) HINGWASTAKA CHURNA= 2 gm with warm water/ghee before meals =relieves vata, gas, bloating, supports digestion

3) TAKRA spiced with cumin, black pepper, rock salt- daily after lunch =strengthens agni, balances kapha, cleanses channels

4) GUDUCHI TABLET= 1 tab twice edaily =restores agni without aggravating pitta, balances all three doshas

IF PROBLEM PERSISTS >1 MONTH= Mild virechana (purgation with castor oil + warm milk once a week) may be taken

DIET -warm, freshly prepared meals -mung dal khichdi with ghee -spices= cumin, ajwain, ginger, hing, black pepper -cooked vegetables= bottle gourd, ridge gourd, pumpkin -herbal teas= cumin-fennel-ginger

AVOID -excess milk, cheese, curd at night -raw salads, cold drinks , ice cream -heavy beans rajma, chana , fried/oily food -mixing milk with salty/sour foods

LIFESTYLE AND YOGA -eat at regular times, avoid skipping meals -avoid overeating even if appetite is strong -Yoga asanas= vajrasana after meals, pawanmuktasana, trikonasana, ardha matsyendrasana

PRANAYAM -kapalbhati -nadi sodhana -bhramari

PROPER SLEEP= avoid late nights

SIMPLE REMEDIES -warm water with a pinch of dry ginger powder after meals -jeera-ajwain tea -1 tsp ghee in warm water before bedtime -buttermilk with roasted cumin + rock salt post lunch

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1445 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Floating stools can be a sign that your body is processing fats differently than usual. It might be linked to vata imbalance, affecting digestion and nutrient absorption. Since you’ve been taking abhayarishta—an ayurvedic preparation mainly used for constipation—let’s look into some other adjustments to support healthy digestion.

First, consider including more warm, cooked foods like soups and stews, avoiding raw, cold, or excessively oily foods. These meals are calming for vata, which in turn helps in better digestion and absorption. You can also incorporate some spices like asafoetida, cumin and ginger in your cooking to enhance agni (digestive fire) and stabilizing digestion.

Drinking a cup of warm water with a teaspoon of fresh grated ginger and a dash of lemon juice before meals can stimulate digestive enzymes, which may help with the fat processing.

You might also want to try triphala—it harmonizes all three doshas and supports digestive balance. Take about half a teaspoon of triphala powder with warm water before bedtime.

Ensure you are not over-consuming laxative herbs or supplements as this can also affect the consistency of your stools. Abhyarishta is beneficial, but it might be worthwhile to review the need for continuing it if you’re not experiencing constipation.

If you continue to notice floating stools for more than a week or if you experience additional symptoms like pain or discomfort, it’s wise to consult a healthcare professional. Remember to approach your diet and lifestyle changes slowly and let your body adapt. Keep an eye on your overall well-being and stay in tune with any shifts that might signal a need for further evaluation.

6647 answered questions
2% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
128 reviews
Dr. Kavya Rejikumar
I am an Ayurvedic doctor with a deep interest in musculoskeletal, digestive, and gynecological disorders — and honestly, what drew me to this field was not just the herbs or panchakarma but the way Ayurveda sees people. Like not just "symptom–prescription", but prakriti, lifestyle, emotional pattern, diet habits… all of it matters. I work with a lot of cases like osteoarthritis, rheumatoid arthritis, IBS, and infertility – and yeah, these aren’t simple or short-term. Each one shows up with layers. For arthritis, I look into inflammation, gut health, sleep, old injuries, ama buildup. For IBS, it's more than just food triggers — it’s anxiety, vata imbalances, irregular routines. In infertility cases, I always go beyond reports – tracking menstrual patterns, digestion, sleep quality, emotional stress, even past trauma if it's relevant. Some ppl come in scared, confused, exhausted. And I just try to hold space first... before doing anything else. I usually work with a mix of Panchakarma (only when needed, not for everyone), classical Ayurvedic medicines, diet tweaks, and small lifestyle shifts. Nothing fancy – just consistent things that actually work if done right. Sometimes it's simple changes like warm water routines, reducing viruddha ahara (wrong food combis), or daily abhyanga that make big shifts. My goal’s always been: don’t just treat, actually teach them how their body works. Once that understanding comes, half the fear goes away. I do my best to explain in plain words, not textbook terms. And of course, I still read, keep learning, sometimes get stuck too — but this process still excites me. Helping someone move from pain to clarity — whether it's joint stiffness, bloating, or irregular cycles — that feels meaningful. That’s the path I walk, slow but steady.
5
1 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
130 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
772 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
150 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
372 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
63 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
78 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
269 reviews

Latest reviews

Hannah
4 hours ago
This answer really helped clear up what I needed. Felt thorough and gave me a blend of remedies to address the issues. Definitely reassured!
This answer really helped clear up what I needed. Felt thorough and gave me a blend of remedies to address the issues. Definitely reassured!
Asher
4 hours ago
Thanks for breaking it down so clearly! Your advice was really easy to follow and gave me hope for managing my symptoms.
Thanks for breaking it down so clearly! Your advice was really easy to follow and gave me hope for managing my symptoms.
Harper
4 hours ago
Thanks for pointing me in the right way! I appreciate the simplicity & clearness of the advice. Such a relief to get guidance. 😅
Thanks for pointing me in the right way! I appreciate the simplicity & clearness of the advice. Such a relief to get guidance. 😅
Noah
4 hours ago
This answer was super helpful! It really made things clearer for me, especially on how I should progress with my treatments. Thanks so much!
This answer was super helpful! It really made things clearer for me, especially on how I should progress with my treatments. Thanks so much!