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Skin and Hair Disorders
Question #30910
61 days ago
200

Pulmoplantar pustular psoriasis - #30910

Alekhya

I have this from may 2025 I have used so many medicines and homio and it is not even reducing and it can’t be controlled it looks like red spots and changes into puss form and it is itching sometimes it became scaly

Age: 21
Chronic illnesses: Palmoplantar pustular psoriasis
300 INR (~3.51 USD)
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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
61 days ago
5

Hello Alekhya, I understand you have been suffering a lot due to psoriasis. Don’t worry, here is the tailored treatment plan for you - We have to focus on treatment as well as the the psychological and other triggers also. Treatment - 1. Arogyavardhni vati 2-0-2 after meal 2. Kayakalpa vati 2-0-2 after meal 3.Neem ghanvati 2 -0-2 after meal 4. Mahamanjistharishta + Khadiraristh - 2 tsp each with 4tsp water twice a day after meal 5.Kayakalp oil - Local application over the affected area (but don’t use on scalp) Diet- Avoid sour and spicy food,fast food. Avoid curd, pickle, brinjal,lemon. Take bitter gourd, bottle guard, fruits Yoga - Anulom vilom, bhastrika, tratak, Sheetali, sheetkari. Remedies - Apply freshly extracted Aloe vera gel. Boil neem leaves and let it cool to warm, soak feet for 15 min daily. Keep feet clean. Wear cotton socks when outside. Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review. Take care Alekhya Regards, Dr. Anupriya

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Hello Alekhya I can truly understand your concern. Palmoplantar pustular psoriasis (on palms & soles) is a autoimmune condition that can be frustrating, especially when it keeps recurring despite many treatments. But dont worry we are here to help you out 😊

✅AYURVEDIC APPROACH

✅INTERNAL MEDICATION (for blood purification & immunity) 1 Panchtikta Ghrita Guggulu 1 TSP morning empty stomach follwed by warm. Water – classic medicine for skin auto-immune disorders. 2 Arogyavardhini Vati 2-0-2 after food – liver detox & balances Pitta. 3 Mahamanjishthadi Kashayam 15ml-0-15ml +45 ml water – powerful blood purifier, reduces redness & itching.

✅EXTERNAL LOCAL APPLICATION

👉Coconut oil + Neem oil mix – apply on palms & soles to reduce dryness, pus, and scaling. 👉Aloe vera fresh gel – soothing for itching & burning. 👉Turmeric + ghee paste – helps healing of cracked/scaly patches.

(Avoid harsh soaps, detergents, frequent washing with hot water.)

✅DIETARY ADVICE-

❌Strictly avoid: fried foods, sour curd, red chili, excess salt, non-veg, alcohol, bakery, cold-drinks.

☑️Take more: bitter vegetables (karela, methi, neem leaves), bottle gourd, pumpkin, pomegranate, green gram, old rice.

☑️Include buttermilk (takra) with jeera daily – good for digestion & skin.

☑️Drink warm water to flush out Ama (toxins).

✅Lifestyle & Stress tips

Maintain regular sleep cycle – late nights worsen psoriasis. Stress is a major trigger – practice Anulom Vilom & Bhramari pranayama daily. Gentle sun exposure in the morning is beneficial. Avoid scratching or peeling scales – it worsens flare-ups.

✅PANCHAKARMA (if possible at Ayurveda centre)

For resistant cases like yours, Panchakarma therapies are very effective

1 Virechana (Purgation therapy) – to eliminate excess Pitta. 2 Raktamokshana / Jalaukavacharana (Leech therapy) – reduces local inflammation & pus. 3 Takradhara (medicated buttermilk pouring therapy) – calms stress & immunity. 4 Basti (medicated enema) – balances Vata & immunity.

With regular Ayurvedic care, psoriasis can be brought under long-term control, flare-ups reduce, and skin starts healing gradually.

Wish you a Good health😊

Warm Regard Dr Snehal Vidhate

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Ok do not worry You can start on Kayakalpa vati-one tablet twice daily before food with warm water Kaishore guggulu- Neemghan vati- 1 tab twice after food with warm water Haridra khanda-of teaspoon with warm water after food twice daily Mahamanjistadi aristha-4 teaspoon with equal quantity of water twice daily after food Kayakalpa taila- local application Avoid oily spicy fried and non vegetarian foods

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

​In Ayurveda, Palmoplantar Pustular Psoriasis (PPP) is often understood as a chronic skin condition (Kushtha Roga) resulting from an imbalance of the three doshas, particularly Vata and Pitta, and sometimes Kapha. Your description of “red spots,” “puss form,” “itching,” and “scaly” skin aligns with a complex dosha imbalance.

​Pitta Imbalance: The redness and pus formation are classic signs of aggravated Pitta, which governs heat and inflammation.

​Vata Imbalance: The dryness, scaling, and itching you describe point to an excess of Vata, which is associated with dryness, roughness, and air.

​Kapha Imbalance: The pustules and “puss form” can also be linked to an imbalanced Kapha, which deals with fluids and can lead to oozing or wetness.

​Ayurvedic treatment for this condition is holistic and aims to address the root cause by purifying the blood, balancing the doshas, and improving digestion (Agni). The approach often includes:

​1. Diet and Lifestyle (Ahar Vihar) ​Avoid Pitta-aggravating foods: Stay away from spicy, sour, and salty foods. This includes things like fermented foods, curd, and excessive use of chili and spices. ​Embrace Vata and Pitta-pacifying foods: Focus on a diet rich in cooling, bitter, and sweet (natural) tastes. Incorporate green leafy vegetables, old rice, green gram (moong dal), and bitter gourd. ​Hydration: Drink plenty of water and herbal teas to help with detoxification. ​Avoid incompatible food combinations (Viruddha Ahara): Ayurveda emphasizes avoiding combinations like milk with fish, or hot and cold foods together. ​Stress Management: Psoriasis can be triggered by stress. Practices like yoga, meditation, and pranayama (breathing exercises) are highly recommended.

​2. Herbal Remedies ​ ​For blood purification: Manjishtadi kashaya 20 ml after food 2 times a day

well-known for their detoxifying and anti-inflammatory properties.

​For inflammation and scale . Giloy ghan vati 1-1 -1 after food

helps to boost immunity and cleanse the blood.

​For internal cleansing: tab Arogyavardhini Vati 1-1-1 before food used to improve digestion and remove toxins.

​For external application: Karanj oil or jatyadi ghrita

often applied to the affected areas to reduce inflammation, itching, and promote healing. ​

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1.Patolakaturohinyadi kwatham tab 2-0-2 before food 2.Vilwadi .gulika 1-0-1after food 3.Thriphaladi churnam 1tsp at bedtime with hot water 4.Krimighna vati 1-0-1after food

Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body.

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
61 days ago
5

Don’t worry take swadista virechana churnam 1tsp with lukewarm water, pancha tikta ghrita Guggulu 1tab bd, Thalakeshwara Ras 1tab bd,vibha ointment Externally enough

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Start with 1) panchtiktagrit guggul 2-0-2 after food with water 2) neem ghanvati 1-0-1 after food with water 3) psorolin oil for local application on affected area.2-3 times daily 4) kamdudharas 1-0-1 after food with water Avoid wrong combination of food like milk with salty foods, citrus fruits,nonveg food, Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice

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U can start with Pachatiktaka kashayam tab 1-0-1 before food Khadiradhi vati tab 1-0-1 after food Kaishora Guggulu Tab 2 bd after food 777 oil external application

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HELLO ALEKHYA,

WHAT IS IT :- PPP is a chronic skin disease that mainly affects the palms and soles, It causes red patches, pustules (small pus-filled spots), scaling, and itching

WHY IT HAPPENS (Ayurvedic view) -due to imbalance of pitta (heat) and kapha (stickiness, heaviness) dosha -impurities (known as Aam) and Rakta dushti (impure blood) accumulate in the body. -The skin express this imbalance in the form of inflammation, pustules and scaling

WHY IT DOESN’T HEAL EASILY : -PPP is considered a Kushtha roga (skin disorder) in Ayurveda. chronic skin diseases are deeply rooted in blood and tissues, so superficial. ointments alone are not enough.

TREATMENT GOALS -Detoxification = remove accumulated toxins and balance doshas -Blood purification= cleanse the blood to prevent pustules and scaling -Immunity and digestion= improve digestive fire to prevent formation of toxins -Local healing= reduce pustules, redness and itching -Long term balance= prevent recurrence through lifestyle, diet, and stress management

INTERNAL MEDICATIONS

1) KAISHOR GUGGULU= 2 tabs twice daily after meals =purifies blood, reduces inflammation and swelling

2) AROGYAVARDHINI VATI= 2 tabs twice daily after meals =detoxifies liver and blood, corrects digestion

3) GANDHAK RASAYANA= 2 tabs twice daily after meals =anti microbial, improves skin healing, reduces itching

4) MAHAMANJISTHADI KASHAYA= 20 ml with equal water twice daily after meals =strong blood purifier, useful in skin diseases

5) NEEM CAPSULES= 1 cap daily in morning =natural antimicrobial, reduces pustules

6) GUDUCHI EXTRACT= 500 mg twice daily =boosts immunity, balances pitta

EXTERNAL APPLICATIONS

OILS -Karanja taila + nimba taila= antimicrobial, reduces pustules -Coconut oil with turmeric= soothes itching and scaling

PASTES/PACKS -Aloe vera gel + turmeric paste on pustules- healing and cooling -Neem leaf paste= reduces redness and infection

BATHING -use lukewarm water add a few neem leaves or Triphala decoction for soaking hands/feet

LIFESTYLE CHANGES

DAILY ROUTINE -wake up early, drink warm water to flush toxins -gentle oil massage with coconut/sesame oil before bath -keep palms and soles clean and dry, but not overly dry

AVOID -scratching or peeling scales -tight footwear or gloves that traps sweat -daytime sleeping, late night waking

DIET -green leafy vegetables esp. bitter ones- neem, methi, karela -oil rice, wheat, barley, mung dal -fruits= pomegranate, apple, papaya -spices= turmeric, coriander, cumin

AVOID -very spicy, sour, salty, fried, fermented foods -red meat, sea food, alcohol, carbonated drinks -curd, cheese, pickles -junk/processed foods

YOGA ASANAS -bhujangasana -vajrasana -trikonasana -paschimottanasana =improves digestion and detox

PRANAYAM -anulom vilom= balances doshas -sheetali/sheetakari= cooling, reduces pitta -bhramari= calms stress

MEDITATIONS -stress worsens psoriasis; 10-15 mins daily help

SIMPLE HOME REMEDIES -drink neem leaf decoction 3-4 leaves boiled in water 3-4 times/week -apply turmeric + aloe vera paste on affected areas -drink triphala water at night -fenugreek seeds soaked overnight- eat in morning to purify blod

-PPP is chronic but manageable with a holistic approach -Ayurveda aims to treat the root cause rather than just skin -Be patient = results take weeks to months but recurrence reduces with consistent lifestyle and diet -combine ayurveda + yoga + stress management for best outcome

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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1.Panchtikta guggulu 2 tab twice daily after meals 2.Arogyavardhini vati 2 tab twice daily after meals 3.Manjisthadi kwath 20 ml with 20 ml water twice daily before meals 4.Jatyadi oil-apply on the affected area once daily 5.Bakuchi oil-apply on the affected area twice daily

Adv: Avoid sour and spicy food Avoid fried and processed food items Avoid Carbonated drinks Avoid tea and coffee

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It sounds like you are experiencing yaba saproot in Ayurvedic terms, a condition often correlating to pustular psoriasis in modern medicine. This condition often involves imbalances in the doshas, particularly Pitta and Kapha, leading to toxin (ama) accumulation in your system. To address this holistically, let’s start with dietary recommendations: Emphasize cooling, bitter and astringent foods to help balance Pitta. Include leafy greens, bitter gourd, and turmeric in daily meals. Avoid spicy, oily, salty, and sour foods as they may exacerbate your symptoms.

Lifestyle adjustments include practicing Tridoshic balance yoga that focuses on gentle stretching and deep breathing—this apporach aids detoxification and alleviates stress, a common trigger. Adequate sleep is vital to allow your body to heal naturally. Refrain from smoking, alcohol, and stress triggers, indulgence in these factors may irritate your skin conditions further.

Herbally speaking, Neem (Azadirachta indica) has properties that can purifying blood and reduce inflammation. You might want to drink neem tea daily or apply neem paste on the afflicted areas. Likewise, application of Aloe Vera gel topically might soothe itching and reduce scaliness. Ayurveda texts recommend Panchakarma, a detoxification treatment, to cleanse the accumulated toxins in the body, however consult a qualified practitioner to guide you appropriately.

It’s essential to keep track of other symptoms that may be emerging and seek immediate medical care if any dramatic changes occur. While Ayurveda provides a path towards balance and healing, continued collaboration with your healthcare provider is crucial. Never hesitate to reach out to a health professional if acute symptoms arise.

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
197 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
187 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
114 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
22 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
461 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
160 reviews

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