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Skin and Hair Disorders
Question #31753
40 days ago
156

hyperpigmentation and hair fall - #31753

Nandini

pigmentation in neck underarm elbowhas bile stone hair fall during shower and combing no sugar no bp knee pain in rightleg sometimes body will pain at night during sleep leg hands fingers.grey hair also present due to hair dye my face skin is infected like dry flakes

Age: 35
Chronic illnesses: nil
300 INR (~3.51 USD)
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Doctors’ responses

Amlaki rasayana-1 teaspoon with warm water at morning Neemghan vati- Giloyghan vati-one tablet twice daily after food with warm water Dashamoola aristha- Mahamanjistadi aristha-2 teaspoon each with equal quantity of water twice daily after food Drink plenty of fluids Avoid spicy oily sour fried fermented food Apply Alovera gel over face daily Kumkumadi tailam- gentle to be done at the pigmented area Bringaraja taila -scalp massage to be done

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Your symptoms suggest, toxin, buildup, and weak digestion, causing pigmentation, pain, and hair fall Take Himalaya neem capsules 1-0-1 Khadira aristha 15-0-15 ml with water Alovera gel - apply over face Indulekha hair oil Drink warm water throughout the day Triphala hurna-0-0-1 tsp with warm water at bed time

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
33 days ago
5

HELLO NANDINI,

Nidana (Ayurvedic causes) Pitta aggravation → pigmentation, gall stones, greying of hair. Vata aggravation → joint pain, dryness, body ache, flakiness of skin. Kapha stagnation → dark pigmentation in neck/axilla, slow metabolism.

Pathya (Diet & Lifestyle) Diet: Warm, freshly cooked, light-to-digest food. Add green leafy vegetables, amla, aloe vera juice, turmeric, sesame, black sesame seeds, curry leaves. Exclude fried, spicy, fermented, excess tea/coffee, chemical foods.

Lifestyle: Regular oil massage (abhyanga) with kshirabala oil or sesame oil. Proper sleep prior to 11 pm. Light yoga & pranayama (especially anulom-vilom, kapalabhati for metabolism, vajrasana post-meals).

Chikitsa (Management) **For Pigmentation & Skin -Manjishta + Sariva + Neem powder – ½ tsp each, with warm water once a day. -External: Use Kumkumadi taila at night or aloe vera gel in daytime.

For Hair Fall & Greying -Bhringraj churna (½ tsp with warm water, at bedtime). -Daily scalp massage with Bhringraj taila or Neelibhringadi taila. -Use amla (fresh or powder) once a day.

For Gallstones -Punarnava + Gokshura + Triphala decoction (mild cleansing, nourishes liver & gallbladder). -Kutki churna (¼ tsp with meals, in honey/warm water).

For Joint & Body Pain -Dashmool kwath (½ cup twice daily). -External: Warm oil application + hot water fomentation.

For Overall Balance -Triphala at night (½–1 tsp in warm water). -Panchakarma (if available) → Virechana and Abhyanga-Swedana will serve deep.

THANK YOU

DR. HEMANSHU MEHTA

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Avoid using hair color. Use henna. Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab. Bhringraj 2-0-2 Tab. Manjistha 2-0-2 Massage on scalp with Neelibhringraj oil twice a week. Follow up after 4weeks

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
40 days ago
5

Hello Nandini ji, The condition of hair and skin are indicators of our overall health. Changes in hair texture, appearance, or growth rate, as well as skin’s color, texture, and presence of rashes or lesions, can reflect underlying health issues. So, internal medicine and external treatment both are needed. Treatment - 1. Neem ghanvati 1-0-1 after meal 2. Mahamanjisthadi kwath 30ml with 30 ml water twice a day after meal 3. Amalaki rasayan+ Black sesame seed powder - 1 tsp with water twice a day before meal 4. Rogan Badam oil -2-2 drops in each nostril either in the morning empty stomach or at bedtime. 5. Apply Aloe vera gel after cleaning the face with rosewater 6. Apply kumkumadi tel on face before bedtime 7. For hair growth - Castor oil mixed with coconut oil- Apply on the hair and massage gently.Use twice a week.

Follow these - 1. Adequate amount of water 2. Eat antioxidant rich food like amla, beans, green tea, spinach etc 3. Clean your towel and pillowcase every week 4. Avoid using makeup or some chemical product especially before sleeping. 5. Boil 1 spoon of triphla powder in 2 glasses of water,let it cool then use this for hairwash once a week. 6. Stress management -Through meditation, walking, journaling etc.

Yoga - 1. Anulom vilom 2. Sheetali 3. Sheetkari 4. Adhomukhashavasan 5. Uttanasan Follow this treatment plan and you will see the difference. Review after 1 month. Regards, Dr. Anupriya

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
39 days ago
5

Bhringamalakadi Taila - extly apply and massage for 10 min.-2 times

Jeevamrita Leha or Chyavanaprasha Leha-1 tsf- 2 times after food with milk

3- Shuddha Shilajatu-250mg

+ Saptamrita Loha - 500

+ bhringaraja Churna -3gm with ghee and honey after food 2 times a day

selected hair treatment for three months before you will see results.

Vamana-Ma Virechana-I

Diet and Lifestyle

Pathya: Fresh fruits, fresh vegetables, nutritious food, adequate sleep

Apathya: Avoid salt, sugar, tobacco, and alcohol. Overconsumption of salt and sugar increases dandruff and hairloss. Avoid large amounts of vitamin A.

Avoid strong soaps, shampoo or hair sprays. Only use mild castile soaps. Hats and wigs are apt to cause hair to fall out faster, since they limit the air to the scalp. Avoid tension, stress, worry and hurry.

For pigmentation

1) kumkumadi oil - for massage on face

2 ) syp raktashodhaka - 10 ml after food 2 times a day

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Apply kumkumadi oil on neck, underarm, elbow at bedtime. Laxadi guggul 1-0-1 after food with water . Stop using hair dye, it looks it does not suit you. Instead use natural hair dye like henna. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day Apply Aloe vera gel on face .

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1.Manjisthadi kwath 20 ml with 20 ml water twice daily 2.Arogyavardhini vati 2 tab twice daily with water 3.Kumkumadi oil-massage 2-3 drops on the pigmented area and leave it overnight 4.Amalaki rasayan 1 tsp with warm milk twice daily

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The symptoms you’re describing could be linked to an imbalance in your doshas, particularly an aggravated Pitta dosha. Hyperpigmentation, such as darkening of the neck, underarms, and elbows, often reflects excess Pitta, manifesting as discoloration and heat in those areas. Bile stones and excessive hair fall may also point towards Pitta imbalance.

First, addressing your diet is essential. Focus on cooling, Pitta-pacifying foods. Incorporate foods like cucumber, coconut water, melons, and aloe vera juice. Avoid spicy, oily, and fried foods, as they can exacerbate the condition. Drinking a glass of warm water with a teaspoon of apple cider vinegar before meals can help improve digestion.

For hair fall, a gentle scalp massage with bhringraj or coconut oil mixed with a few drops of rosemary essential oil can improve circulation and strengthen the roots. Do this twice a week. Stay clear of harsh chemicals in hair dyes; consider natural henna as an alternative if covering grey hairs is important.

For skin health, use natural cleansers like besan (gram flour) mixed with milk or rose water to cleanse the affected areas on your neck and face. Applying a paste of turmeric and sandalwood with a splash of milk on dry, flaky skin can soothe and heal over time.

Considering your knee pain, gentle yoga stretches can provide relief and improve circulation. Add turmeric and ginger to your meals for their anti-inflammatory properties. Check your seating posture; prolonged sitting or poor posture also contribute to joint pain.

Due to complexity of your symtoms, consider visiting an Ayurvedic practitioner for a personalized approach. Persistent or severe conditions, such as visible stones, warrant immediate medical evaluation to rule out any severe complications. Always consult with a healthcare provider before starting any new treatment.

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HELLO NANDINI,

From your symptoms -pigmentation in skin folds- neck, underarm, elbow -hairfall during shower and combing -premature greying -dry, flaky facial skin -body pains at night, knee pain, finger stiffness -gall stones - bile stone

In Ayurveda, this suggests mainly Pitta imbalance (heat, bile, metabolism disturbance) along with vata imbalance (dryness, hairloss, joint pains)

-PITTA controls color, digestion, liver-bile function. when aggravated-> pigmentation, gallstones, skin issues, early greying

-VATA controls movement, dryness, nerves. When aggravated-> hairfall , body pain at night, flaky skin

-KAPHA may play a small role in skin fold pigmentation due to sluggish metabolism

so, your condition is Pitta-vata dominant with rakta (blood) and asthi (bone, hair) dhatu involvement

TREATMENT GOALS -Correct pitta-> for pigmentation, liver, gallstone, premature greying -balance vata-> for dryness, body pain, hairfall -purify rakta dhatus -> for skin discoloration, flaking -nourish asthi dhatu-> for hair and joints -prevent recurrence-> by improving digestion, metabolism, and lifestyle

INTERNAL MEDICATIONS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3 months =cleanses liver, corrects bile disorders, reduces pigmentation, helpful in gallstones

2)TRIPHALA CHURNA= 1 tsp with warm water at bedtime =gentle detox, improves digestion, reduces skin problems, prevents constipation

3) MANJISTHA GHAN VATI= 500mg twice daily after meals for 3 months =blood purifier, reduces dark pigmentation, clears skin

4) BHRINGARAJ CAPSULES= 1 cap twice daily with warm water for 3 months =hair tonic, prevents hairfall, delays greying, supports liver

5) DASHMOOLA KASHAYA= 25ml + equal water twice daily before meals for 2 months =reduces vata, relieves body pain, nourishes joints

6) GANDHAK RASAYANA= 1 tab twice daily with ghee =for skin healing, anti-inflammatory

EXTERNAL APPLICATIONS

FOR PIGMENTATION -Apply fresh aloe vera gel + a pinch of turmeric daily -Manjistha + sandalwood + honey paste once weekly on affected areas

FOR HAIR -oil massage with Neelibringadi taila twice a week (warm oil ) -Avoid chemical dyes-> use Heena + amla + indigo herbal mix for colouring

FOR DRY FACE -Apply Kumkumadi Taila 2-3 drops at night, massage gently -Or simple organic coconut oil if skin is very dry.

DIET -ghee small amounts daily -milk with a little turmeric at night -fresh fruits pomegranate, apple, papaya, black grapes -vegetables like bottle gourd, pumpkin, ash gourd, leafy greens -soaked almonds, raisins, dates -whole grains like old rice, barley, wheat -moong dal , green gram

AVOID -very spicy, oily, fried food -sour foods- vinegar, pickles, excess tomatoes -tea, coffee in excess -chemical dyes, junk food, packaged snacks

HOME REMEDIES -Amla juice 10-15ml in morning-> for hair and skin -coriander seed water-> soak overnight, drink in morning for pitta balance -Fenugreek seed water-> strengthens hair and digestion

LIFESTYLE -sleep early , wake early -avoid late nights- increases vata-pitta -gentle oil massage once weekly with sesame/coconut oil

YOGA -shashankasana= calming -bhujangasana= improves digestion, liver -vajrasana after meals= helps digestion -setu bandhasana= for joints and circulation

PRANAYAM -Nadi sodhana= balances vata pitta -sheetali/sheetkari= cooling, reduces heat/pitta -bhramari= calming for stress, supports hair health

INVESTIGATIONS -LIVER FUNCTION TEST= since gallstones and pigmentation linked to liver -LIPID PROFILE= gallstones linked to cholestrol -VITAMIN D and CALCIUM= for knee/joint pain -THYROID PROFILE= as thyroid issues can cause pigmentation + hairfall -CBC -> to check anemia, which can worsen hairfall

Your symptoms are a combination of lifestyle-related metabolic imbalance leading to gall stones, skin and hair issues, and body pain

Ayurveda focuses not just on temporary relief, but on root cause correction -cleaning liver and blood -nourishing hair and skin -reducing pain and dryness -correcting lifestyle

If you follow internal medicines 3 months, external care, proper diet, and stress management you should gradually notice -lightening of pigmentation -reduced hairfall -better skin tecture -relief from joint/body pains -improved digestion and energy

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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The symptoms you’re describing seem to indicate an imbalance in your doshas, primarily pitta and vata doshas. The pigmentation issues, as well as the bile stones, suggest excess pitta, whereas hair fall and joint pain often points towards vata imbalance. Addressing these imbalances requires a comprehensive approach.

For pigmentation and bile stones, it is advisable to follow a diet that pacifies pitta. Avoid spicy, oily, and acidic foods which can aggravate pitta. Incorporate cooling foods like cucumbers, watermelon, and coconut water. A blend of herbs like Amalaki (Indian gooseberry), Guduchi (Tinospora cordifolia), and Neem can help in detoxifying the body. You could consider a teaspoon of triphala powder mixed with warm water at bedtime to aid digestion and detoxification process.

To deal with hair fall, improving your scalp health is key. Oil your scalp once or twice a week with Brahmi and Bhringraj oil. Eating foods rich in iron, healthy fats and vitamin C, such as almonds, sesame seeds, and amla can help nourish the hair. A gentle head massage before shower can stimulate scalp circulation and reduce hair fall.

Knee pain and the body’s tendency to ache at night could be alleviated by practicing calming yoga stretches before bedtime. It can help balance vata and keep joints supple. Rasna powder boiled in water can be taken once a day to reduce joint pain. Also, maintaining a consistent sleep schedule and keeping warm during cold nights is useful.

Your dry flaky skin on the face could be improved by reestablishing moisture. Applying a gentle herbal face pack using aloe vera and pinch of turmeric twice a week can soothe and hydrate. Avoid chemical-laden skin products which may aggravate the infection.

If symptoms persist or worsen, consult an ayurveda practitioner and consider having blood tests done to rule out deeper underlying conditions. Immediate medical consultation is wise for any sudden, unexplained changes or pain.

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I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
50 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
173 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
72 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
13 reviews

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