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How to reduce rashes and associated hyperpigmentation from the body
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Allergic Disorders
Question #32858
42 days ago
195

How to reduce rashes and associated hyperpigmentation from the body - #32858

Sai

When I consume even an tiniest amount of almonds or a few pieces of other nuts causes severely itchy rashes on the front of the body. The rashes are very itchy and leads to bleeding at times . This ha in turn caused hyperpigmentation. How can I rid this allergy issue and the resulting hyperpigmentation from my skin?

Age: 57
300 INR (~3.51 USD)
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Doctors' responses

Hi Sai please do avoid taking those nuts that are allergic for you.

START 1.HISTANTIN TAB 2-0-2 AFTER FOOD 2.KHADIRARISHTAM 15ML TWICE DAILY AFTER FOOD 3.THRIPHALA TAB 2-0-2 AFTER FOOD 4.KAISORA GUGGULU 1-0-1AFTER FOOD

EXT.APPLICATION 1.MANJISHTA + MULTANIMITTI + ROSE WATER - WEEKLY TWICE

PATHYA APATHYA [DIETARY CHANGES AND LIFESTYLE MODIFICATIONS]

1.AVOID JUNK FOODS ,CARBONATED DRINKS AND TEA/COFFEE 2.TAKE TOO MUCH OF WATER 3.HAVE MORE FOCUS ON FRUITS AND VEGETABLES

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Start with Liv-52 1-0-1 after food with water, will help detox liver Mahamanjistadi kadha 15 ml twice daily after food with water is a blood purifier Haridhdhrakhand 1/2 tsp - 1/2tsp - 1/2 tsp with warm milk before food. Mix raktachandan powder+ turmeric powder+ manjista powder with kokum and apply on skin, keep for 10 minutes and wash with clean water. Do this twice weekly. Apply kumkumadi oil on hyperpigmentation areas keep overnight. Do pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily twice

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
35 days ago
5

Hello Sai

Please strictly avoid nuts and almonds until hypersensitivity reduce

Manjistha than vati= 1-0-1 after meals

Kaishor guggulu= 2-0-2 after meals

Haridra khanda= 1 tsp with milk twice daily

Neem ghan vati= 1-0-1 after meals

For external application

Apply neem + turmeric+ manjistha with rose water or aloe Vera gel

For hyperpigmentation and soothing Sandalwood + manjistha with aloe Vera gel

Avoid irritants and avoid spicy oily junk food

Thank you

Dr Hemanshu Mehta

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Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab. Shati 2-0-2 Tab. Manjistha 2-0-2 Follow up after 2weeks.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
41 days ago
5

Understanding the Allergy (As per Ayurveda)

Dosha Imbalance: The itchy, red rashes and inflammation are classic signs of a Pitta dosha aggravation. Pitta governs metabolism and is related to blood and skin. When it is out of balance, it can lead to heating, inflammatory conditions.

Ama (Toxins): Poor digestion can lead to the formation of “Ama” (toxins) in the body. When a person with a sensitive system consumes an aggravating food, these toxins can be released and circulate, leading to an allergic reaction.

Root Cause: Ayurveda focuses on addressing the root cause, which in this case is not just the nuts but the underlying imbalance in your digestive and circulatory systems. The goal is to purify the blood, reduce the internal heat, and strengthen your body’s ability to process food correctly

Addressing the Allergy Issue Ayurveda’s approach to allergies involves a multi-pronged strategy:

Nidana Parivarjana (Avoiding the Cause): The first and most crucial step is to avoid the allergens completely. You must strictly refrain from consuming almonds and other nuts that cause this reaction.

Pitta-Pacifying Diet:

Avoid: Spicy, oily, fried, sour, and fermented foods. These can increase Pitta and worsen the condition.

Include: Cooling and soothing foods. This includes fruits like pomegranates and melons, vegetables like cucumber and leafy greens, and grains like barley and rice.

Herbal Teas: You can sip on cooling herbal teas made with coriander, fennel, and cumin.

Ridding the Resulting Hyperpigmentation

The hyperpigmentation you’ve developed is a result of the trauma to the skin from repeated scratching and bleeding. Ayurveda offers both internal and external remedies to address this:

External Applications (Topical):

Kumkumadi Tailam: A traditional Ayurvedic facial oil known for its ability to improve complexion, reduce blemishes, and impart a radiant glow. It contains a blend of herbs, including Saffron and Manjistha.

Sandalwood (Chandana): Sandalwood paste mixed with rose water can be applied to the affected areas. It has cooling properties that soothe inflammation and help lighten dark spots.

Aloe Vera: Applying fresh aloe vera gel can help calm irritated skin, reduce redness, and promote skin regeneration. It contains compounds that inhibit melanin production.

Herbal Packs: Face packs made from a combination of ingredients like Manjistha powder, neem powder, turmeric, honey, and rose water can be beneficial.

Lifestyle Modifications:

Hydration: Drink plenty of water to help flush out toxins.

Stress Management: Stress can aggravate skin conditions. Practices like yoga, meditation, and pranayama can help.

Sun Protection: Protect your skin from direct sunlight as UV rays can worsen hyperpigmentation.

1) Arogyavardhini rasa-500mg +gandhaka rasayana-500mg +khadira Churna-2gm +nimbadi Churna-2gm - after eating half food with manjishtadi kwath 20 ml 3 times

2.) Manjishtadi Taila or Kumkumadi Taila (external) 2 times

3.) Syrup- raktashodhaka-20ml after food with water 2 times

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Your skin reactions and dark marks are due to sev allergic response so it is important to avoid nuts so the skin with aloe vera gel and send a paste and start on Haridra khanda 1/2-0-1/2 tsp with warm water Neem cap 1-0-1 Mahamanjistadi aristha 20-20 ml with water Drink plenty of fluids

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When experiencing rashes and hyperpigmentation due to nut consumption, it is crucial first to understand that avoiding the allergen—in your case, nuts—is the primary step. Since the reactions are quite severe, consider consulting an allergist for a thorough evaluation and advice on managing nut allergies effectively, as an allergic reaction can be serious.

From an Ayurvedic perspective, your symptoms suggest an imbalance that possibly involves excess Pitta dosha. Here’s a practical approach to address these issues:

1. Dietary Adjustments: Focus on a Pitta-pacifying diet that cools the body. Avoid hot, spicy, sour, and salty foods, and favor sweet, bitter, and astringent tastes. Opt for cooling foods like cucumbers, watermelon, and zucchini. Lemon juice in moderation, mixed with water, could aid in balancing excess heat but avoid citrus that might trigger allergies.

2. Herbal Remedies: Herb like neem can be beneficial due to its cooling properties. Consider neem powder or extracts applied topically, mixed with water, or ingestion under supervision. Manjistha is another worthwhile addition for dealing with skin pigmentation and improving skin tone.

3. Skin Care Routine: Applying a paste made from sandalwood powder and rose water can soothe the skin and reduce pigmentation over time. Use it as a mask, applied lightly and rinsed after it dries.

4. Lifestyle Modifications: Regular yoga and meditation practice can help balance the doshas, particularly focusing on calming the mind and reducing stress that often exacerbates skin conditions.

5. Hydration and Detox: Drinking plenty of clean water helps flush out toxins. Start your day with warm water infused with turmeric—an anti-inflammatory that may help with skin healing and reducing pigmentation.

Timely implementation of these guidelines, while under supervision or guidance of a qualified Ayurvedic practitioner, can contribute towards alleviating rashes and hyperpigmentation. However, immediate medical attention is essential if your allergy symptoms worsen, to manage and prevent potential severe reactions.

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You are hypersensitive to nuts , avoid it And start on Kaishore guggulu Neemghan vati-1, tablet, eat twice daily after food with warm water Haridra khanda -half teaspoon with warm water twice daily after food Mahamanjistadi aristha-4 teaspoon with equal quantity of water twice daily after food Apply coconut oil over the rashes area

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HELLO SAI,

-You have a nut allergy. When you eat almonds or other nuts, your immune system overreacts and releases chemicals like histamine, which cause -itchy red rashes -swelling and scratching-> bleeding -later, the healing process leaves dark marks (hyperpigmentation)

AYURVEDIC VIEW -This is mainly a pitta-kapha imbalance Pitta-> heat, redness, burning, pigmentation Kapha-> itching, oozing, swelling Aama (toxins)-> formed from weak digestion and aggravated by incompatible foods

The blood tissue is also affected, leading to skin discolouration and recurrent rashes

TREATMENT GOALS -immediate relief from itching and rash -prevent recurrence by improving digestion and immunity -purify blood and balance pitta-kapha -heal skin and lighten hyperpigmentation -strengthen mind body balance through lifestyle and yoga

INTERNAL MEDICATIONS

1) HARIDRA KHANDA= 1 tsp with warm milk twice daily =works as an anti allergic and immunity booster

2) GUDUCHI GHAN VATI= 2 tabs twice daily =reduces inflammation, purifies blood, balances pitta and kapha

3) MAHAMANJISTHADI KASAHYA= 20 ml + equal water twice daily after meals =purifies blood, improves skin complexion, reduces pigmentation

4) AROGYAVARDHINI VATI= 1 tab twice daily with lukewarm water =improves liver function (important for skin diseases), balances pitta

5) AVIPATTIKAR CHURNA= 1 tsp at bedtime with warm water =mild laxative, reduces excess pitta and acidity, prevents toxin buildup

EXTERNAL APPLICATION

1) FOR ACTIVE RASH AND ITCHING -Mix neem powder + turmeric + aloe vera gel-> apply as paste n affected area for 15-20 minutes , then wash with cool water

2) FOR PIGMENTATION (dark marks) -Paste of sandalwood + manjistha + licorice with rose water-> apply on dark spots daily

3) BATH REMEDY -Add neem leaves or triphala decoction to lukewarm bath water -avoid hot water baths

LIFESTYLE CHANGES

1) AVOID TRIGGERS -absolutely no nuts in any form, read food labels carefully -avoid spicy, sour, oily, junk ,fermented and packaged foods

2) PREFERRED FOODS -light, cooling, diet= rice, barley, moong dal, gourds-bottle Goud, ridge gourd , pumpkin, leafy greens, apple, pomegranate -buttermilk daily in lunch -use coriander, fennel, cardamom, in food

3) HYDRATION -drink coriander seed water

4) CLOTHING -wear soft cotton clothes, avoid synthetic or tight clothing

YOGA ASANAS -shavasana -vajrasana -bhujangasana

PRANAYAM -sheetali and sheetkari -anulom vilom

MEDITATION -helps reduce stress

Although Ayurveda focuses on symptoms- dosha correlation it is wise to also check with modern investigations -Allergy test/ IgE levels -Liver function test -Blood sugar

HOME REMEDIES -Turmeric milk= anti allergic -Aloe vera juice 20 ml daily soothing and detoxifying -Coriander juice= freshly extracted 15ml- cooling effect on skin -Coconut water- reduces pitta and helps skin glow

-FIRST AND FOREMOST= avoid all nuts completely. Allergy cannot be “cured” but reactions can be prevented -Ayurveda works by strengthening digestion, purifying blood, balancing pitta-kapha, and healing skin naturally -With consistent internal medicines, external applications, lifestyle corrections, you can expect -reduced itching and rash recurrence in 1-2 months -improvement in skin pigmentation with in 3-6 months -overall stronger immunity and calmer mind

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Stay hydrated Avoid oily n spicy food Avoid Curd, achar, papad No tea, coffee, addictions

💊Medication💊

Cap. Marvin (S.G.Phytopharma) 2 caps twice a day before food Syp Mahamanjisthadi Kashayam 3 tsp twice a day before food

Kumkumadi Tailam Apply on the pigments and gently massage in circular motion for 4-5 mins

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Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 reviews

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Logan
14 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
14 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
14 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
16 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!