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How to stop ringing in the ears
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Ear, Nose, and Throat Disorders
Question #33007
41 days ago
190

How to stop ringing in the ears - #33007

Connie

Hello my name is Connie Edwards. I suffer from stomach issues due to not having a spleen and a gallbladder back in 1999. I was diagnosed with hemolytic anemia and because of that that’s why my spleen and gallbladder had to be removed up into the last couple of years, I was doing OK with my stomach now Now I can’t have any gluten no dairy and seem to have difficulties eating certain foods. I have two homeopathic doctors, which have really been a great help last year. Things came to the worst for my stomach. I was diagnosed with SIBO and then I had severe fungus. I was treated for that. It took about a year for me to get a little better but the, but the treatment for the fungus really took a toll on my body Still struggling with food have been taking off of most of everything no sugar no bread just very light eating some vegetables maybe fruit every now and then and During this time it’s been about a year the ringing in my ears is super loud sometimes completely unbearable. I’ve gone to the doctors got my ears checked hearing checked everything turns out OK but one thing I noticed is I get a lot of wax buildup and I have to get the ear lavages after that the ringing somewhat calms down, but the ringing actually never goes away. What could I do to stop the ringing in my ears.

Age: 63
Chronic illnesses: Hemolytic anemia Which I’m in remission Severe stomach issues
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Doctors' responses

Thank you for sharing so openly Connie You have been through a lot Spleen, gallbladder removal, emote anaemia, SIBO fungal growth and CVR food sensitivity, and it is understandable that your system feels fragile and overworked The ringing in your ears can feel unbearable, especially when everything else already feels restricted. Since your hearing test or normal and your language only give partial relief. This ringing is likely connected to nervous system, stress, nutritional depletion chronic gut imbalance rather than a simple ear problem When the gut remains inflamed for a long time, it rains nutrients like B12, iron, magnesium, and zinc. These are essential for nerve function and even mild deficiencies can make tinnitus louder since you have no spleen or gallbladder your immune system and fat digestion or more delicate so we need to focus on very gentle No easy to digest foods, choose soft, warm means like well, cook rice or quinoa with this steamed vegetables, mashed the sweet potato, thick soups, and slowly re-introduce healthy fats in tiny amounts like coconut oil or GHEEE tolerated Avoid processed over spicy, very dry that irritate dictation Brahmi vati one tablet twice daily after food with warm water Ashwagandha churna-half teaspoon with warm water at night Gandharvasthadi kashayam 10 ML with water twice daily Anu taila - 1 drop to eat nostril in the morning after brushing

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
40 days ago
5

HELLO MR.CONNIE, Considering your detailed history,I recommend the following treatment plan for you. TREATMENT- 1.SARIVADI VATI-1-0-1 AFTER MEALS 2.CHANDRAPRABHA VATI-1-0-1 AFTER MEALS 3. VATARI CHURNA- HALF TSP WITH LUKEWARM WATER HALF HOUR BEFORE BREAKFAST AND DINNER

DIET- .Adequate hydration. .Low sodium diet. .Light meals that do not cause digestive issues for you.

YOGA- Balasana,bhujangasana,adhomukhashavasana. REVIEW AFTER 1 MONTH. Take care Regards, DR.ANUPRIYA

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Ringing in the ears, or tinnitus, can be quite disruptive, and when associated with factors like ear wax buildup, it requires a multi-angle approach. Based on your situation and the presence of SIBO and dietary restrictions due to your medical history, let’s explore Ayurvedic steps that might help address this uncomfortable symptom and promote overall balance.

From an Ayurvedic perspective, tinnitus can often be related to Vata imbalance, particularly the subdosha known as Prana Vata, which governs the head and ears. Supporting the reduction of Vata through calming activities and lifestyle choices is useful. Begin by focusing on grounding your daily routine. Consistency with sleep and meal times are crucial for balancing Vata. Go to bed by 10 PM and wake up around 6 AM.

Dietarily, ensure that your food is warm and slightly oily, as this can help in balancing Vata. Since you have significant dietary restrictions, focus on digestible choices like well-cooked rice, quinoa, and root vegetables like sweet potatoes. Avoid raw salads and dry foods as much as possible to aid digestion further and reduce Vata imbalance.

As for herbal recommendations, consider incorporating Dashamoola tea into your routine. This traditional formulation helps in de-pacifying Vata. Sip this tea warm twice a day. Another herb that may help soothe the nervous system—and indirectly the ears—is Brahmi. Take it in powder form (around 1/2 tsp mixed with warm water before bed).

Regularly practicing Nasya, an Ayurvedic technique involving the application of oil into the nostrils, can be beneficial as well. Use a few drops of warmed sesame oil or Anu Taila (a classical nasal oil) daily—this helps to lubricate and soothe the ear canal and sinus passages.

Incorporate regular ear massages with warm sesame oil, gently massaging around the ears and applying gentle pressure around the scalp can help too. Also, practicing gentle neck stretches can enhance circulation to the head and neck area—do this several times a day.

Remember, while these suggestions may help in managing your symptoms, they are part of a holistic approach that should align with the guidance of your healthcare providers. Additionally, always listen to how your body responds to new practices or substances and adjust accordingly.

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The ringing in your ears, or tinnitus, often relates to an imbalance in Vata dosha. This can be exacerbated by your ongoing digestive issues and dietary restrictions. To address the root cause, here’s a plan informed by Siddha-Ayurvedic principles:

1. Diet and Elimination: Since you’ve had your spleen and gallbladder removed, digestion will be challenged. Continue avoiding gluten and dairy as they aggravate Vata. Focus on warm, easy-to-digest foods and include a teaspoon of ghee in your meals, which helps balance Vata and soothes the digestive tract. Consume meals at the same time each day to regulate your digestive fire (Agni).

2. Triphala Churna: Take 1/2 teaspoon of Triphala churna with warm water before bed. It will help with digestion and detoxification, but start with a smaller dose to see how your body responds.

3. Nasya Therapy: Apply 2-3 drops of warm Anu Tailam (Herbal Nasal Oil) in each nostril in the morning and evening. This helps in clearing Vata imbalances and may reduce ear issues.

4. Ear Oil Application: Gently warming some sesame oil and placing a few drops in each ear can provide relief. Do this before sleeping but ensure no signs of infection exist in your ears.

5. Herbal Teas: Regularly, prepare and sip on ginger, cumin, and fennel tea. These herbs aid digestion and balance Vata – you may drink it after meals.

6. Mindful Relaxation: Practice Pranayama, specifically the Anulom Vilom technique, for 10 minutes daily. This breathing exercise balances the nadis and can calm Vata.

If the ringing persists or worsens, or if you notice a sudden increase in intensity, it’s crucial to seek further medical evaluation. There could be underlying issues beyond what Ayurveda can address, so combining traditional wisdom with medical guidance is important in complex situations like yours.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews

Latest reviews

Logan
11 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
11 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
11 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
13 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!