Ashwagandha for premature ejaculation - #3328
I’ve been dealing with premature ejaculation for a while now, and it’s been affecting my confidence. I’ve heard that Ashwagandha can be helpful, but I don’t know much about using Ashwagandha for premature ejaculation. Does it work by improving stamina or by calming anxiety that might contribute to the issue? I also read that Ashwagandha helps with testosterone levels and overall sexual health, but how long does it take to show results? Should it be taken as a capsule, powder, or in some other form? And does it need to be combined with other herbs for better effectiveness? One concern I have is about side effects. Could taking Ashwagandha for premature ejaculation cause any problems, like drowsiness or changes in digestion? I’ve tried other remedies in the past that made me feel too tired during the day. If anyone here has used Ashwagandha for premature ejaculation, I’d appreciate hearing your experience and how you used it.
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