Malabar Suddhabala Tailam - #33963
I am reaching out because I've been dealing with some nagging joint pain in my knees, and it's getting really hard to keep up with my active lifestyle. I've tried a few things, but nothing seems to work long-term. Recently I was at an Ayurvedic workshop where someone mentioned Malabar Suddhabala Tailam, saying it can help with joint pain and inflammation. Sounded promising! But I’m kinda unsure about how to use it. The thing is, I’ve been using warm compresses and take turmeric to manage the pain, but honestly, the relief is short-lived. I read somewhere that Malabar Suddhabala Tailam can not only be effective when applied externally but might also help soothe the muscles and maybe even reduce swelling. Has anyone here had success with it for joint issues? How do you guys usually apply it? Do you massage it, or should it be used differently? Also, I was wondering if there’s any specific time of day that’s better to use Malabar Suddhabala Tailam? I tried using it right before bed but felt like I got all sticky and it didn’t really help as much as I’d hoped. Do I need to be consistent with it to see better results? Feeling a bit lost, and really want to figure this out without going overboard on meds. Thanks for your help, everyone!



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