Question #3426
246 days ago
108
Pregnancy problem - #3426
Radha Kumari
3.5 year ho gye shadi ko kbhi conceive nhi hua period irregular hai bhout medicine kha li kuch ni hua
Age: 27
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Ayurvedic treatment for irregular periods and infertility focuses on balancing doshas (body energies), improving uterine health, and regulating hormones naturally. Here's an overview:
Diet and Lifestyle:
Dietary Changes: Include warm, easily digestible foods. Avoid cold, processed, or oily foods. Incorporate ghee, sesame seeds, and fresh fruits.
Exercise: Practice yoga poses like Baddha Konasana, Supta Baddha Konasana, and Bhujangasana to improve uterine and ovarian health.
Stress Management: Meditation and pranayama (breathing exercises) help reduce stress, a common contributor to infertility.
Herbal Remedies:
Ashwagandha: Balances hormones and improves reproductive health.
Shatavari: Boosts fertility and strengthens the uterus.
Dashmoolarishta: Regulates menstrual cycles.
Lodhra: Treats menstrual irregularities and strengthens uterine tissues.
Panchakarma Therapies:
Uttarbasti: Cleanses the uterus and fallopian tubes.
Virechana (detoxification): Removes toxins from the body.
Abhyanga and Swedana: Enhance blood circulation and hormonal balance.
Consult an experienced Ayurvedic practitioner for a tailored approach. Combining Ayurveda with a healthy lifestyle can enhance your chances of conception naturally
11913 answered questions
78% best answers
done
Accepted response
0 replies
Ah, that's gotta be frustrating, dealing with irregular periods and not being able to conceive for a while. Ayurveda looks at this holistically, it's not just about one thing, it's about how everything's connected... the body, the mind, even the environment.
Irregular periods? They could be from an imbalance in your Vata dosha, which controls movement and flow, or sometimes Kapha, which can lead to stagnation. So let's try to get these in balance. For Vata, think warm, grounding foods. Kitchari's great, you know, with mung dal and rice – it's simple but nourishing. Avoid too much raw food – messes with digestion. Kapha? Try less dairy and heavy foods.
Agni, your digestive fire, might be off too. Ever notice bloating or discomfort? Trikatu powder can help. Mix a pinch with honey and have it before meals, but, hey, if it’s too fiery, back off. Always keep things balanced.
Lifestyle matters too. Stress affects cycles like you wouldn't believe. Try abhyanga, warm oil massage, with sesame oil. It's relaxing and balances Vata. Yoga can be calming too. Simple poses, nothing extreme – child’s pose, cat-cow stretches.
Let's talk herbs... Ashwagandha or Shatavari are worth considering. Shatavari is known for female health, but double-check with someone local, 'cause it might not be the right fit for everyone.
Keep track of your cycle. Observing patterns helps. If things don't change, or you feel anything's off, definitely consult with someone in-person, like a healthcare pro or another Ayurvedic practitioner.
Just remember, this takes time and patience. But you deserve care that respects how unique you are.
26251 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to reduce inflammation and perimenopause symptoms?
Shivu
16 hours ago
FREE
3 answers
How to calm down anxiety and depression
Maahi
23 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
15 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
19 hours ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
16 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
13 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
11 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
14 hours ago
FREE
2 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
12 hours ago
FREE
2 answers
How to reduce stomach and abdominal gassz
Amir
2 hours ago
FREE
0 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
4 hours ago
FREE
0 answers
How to stop hairfalland hair thinning?
Sachin
1 hour ago
FREE
0 answers
premature.............................
vikrama singh
8 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
8 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
14 hours ago
FREE
0 answers
How to cure endometriosis along with ascites
Khushboo
2 hours ago
FREE
0 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
3 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
11 hours ago
FREE
0 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
1 hour ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
3 hours ago
FREE
0 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
4 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
7 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
8 hours ago
FREE
0 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
2 hours ago
FREE
0 answers
How to detox body and rest my Gut
Deb
7 hours ago
FREE
0 answers
Body detox and need to improve my active ess
Jagadish
2 hours ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
6 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
14 hours ago
FREE
0 answers
galstone.........................
vikrama singh
8 hours ago
FREE
0 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
© 2024 Ask Ayurveda. All rights reserved.