How to reduce inflammation in the body - #34999

Urticaria is a dermal vascular reaction of skin. You can intake some internal medicines. And apply some oil over the area.

1. Amrita rajanyadi kashaya 15 ml+ 45 ml lukewarm water twice daily, 1/2 hour before food. 2. Doosheevishari gulika 1 -0-1 after food. 3. Haridra khandam 1 spoon with honey at night. 4. Doorvadi kera tailam for external application.

Hi Pranavi totally understood your situation As per Ayurveda this URTICARIA can be correlated to a VATA PITA condition that is UDARDA which is well treated with Ayurveda medicines and some dietary changes.

Internally please do have,

1.HISTANTIN TAB 2-2-2 (When symptoms reduce make it 2-0-2) after food

2.HARIDRAKHANDA ½tsp/4times daily

3.GULUCHYADI KWATHAM TAB 2-0-2 (before food)

4.THRIPHALADI CHURNAM- 1tsp at bedtime with hot water

***Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa.

Follow this medicines for 14days-1month , and then do a follow up here.

*PATHYA APATHYA [DO’S AND DON’TS]

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

Hello, As you are mentioning the issue is since 5 years on and off and also you are finding relief only when you consume some or the other sort of medications, please meet a ayurveda doctor in person. He/she can refer you to a panchakarma therapy followed by internal medication along with diet-lifestyle corrections. In this way you can get rid of this problem very effectivley. Take care, Kind regards.

HELLO PRANAVI, Considering your history, I recommend the following treatment plan for you- TREATMENT-

1.KAYAKALP VATI-2-0-2 BEFORE MEALS 2.NEEM GHANVATI-2-0-2 AFTER MEALS 3.GILOY GHANVATI-2-0-2 AFTER MEALS 4.HARIDRAKHAND- HALF TSP WITH LUKEWARM WATER AT BEDTIME 5.DESI KAPOOR- MIX WITH PURE COCONUT OIL AND APPLY OVER THE RASHES TWICE A DAY.

DIET- .Avoid soury,salty,oily and spicy food. .Avoid curd,pickle,brinjal. .Eat light and easily digested meals. .Take adequate amount of water. .Take seasonal fruits,vegetables and salad.

YOGA- Anulom vilom,bhramri,sheetkari,sheetali

IMPORTANT TIPS- .Apply aloe vera gel to reduce itching and burning sensation. .Stress management through yoga,walking,journalling,music. .Protect your skin from sun and sudden temperature changes. .Wear comfortable clothes made of natural fabric.

FOLLOW THESE AND REVIEW AFTER 1 MONTH. VISIT A PANCHKARMA CENTRE FOR VIRECHAN.

Take care Regards, DR.ANUPRIYA