Ask Ayurveda

/
/
/
Question regarding Can saraswatharishtha serve as an alternative for brahmi pearls for people with sensitive digestive
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 37M : 59S
background image
Click Here
background image
General Medicine
Question #35621
20 days ago
183

Question regarding Can saraswatharishtha serve as an alternative for brahmi pearls for people with sensitive digestive - #35621

JHILLY DASGUPTA

Can saraswatharishtha serve as an alternative for brahmi pearls for people with sensitive digestive system?

Age: 36
Chronic illnesses: IBS, sensitive digestive system, gastric pain and dyspepsia
300 INR (~3.51 USD)
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

It’s not good for this type disease 1 focous your digestive and than mind use toxigo and mahatikta ghruta and bilva goli

41 answered questions
29% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Hello Jhilly Saraswatarist is effective, but will irritate sensitive digestive system Better take Mentat -DS 10ml twice daily after food with water Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice daily Do Nasya with Brahmi grith 2 drops in both nostril once daily

2771 answered questions
33% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

If you have digestion related issues then better to go with Brahmi pearls instead of aristha as it may further increase your digestive issues But let me know for what reason you want to replace with Brahmi pearls so I can suggest/ guide you further

2746 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

For people with Gastric issue better avoid continues use of Arishta because it can again cause irritation to Gastric mucosa Better take brahmi capsule that too according to your stomach condition

Saraswatharishta is an Ayurvedic tonic which contain Bhrahmi as a main ingredient . This Arishta is helpful in Neurological conditions like insomnia , Used for mental clarity , improving memory ,etc . Whereas brahmi capsule contain brahmi herb which is used for Brain toner and for improving cognitive functions. Both are different in their actions and method of preparation/ingredients

In general both brahmi capsule and Saraswatharishta are Pita vardhaka , comparatively safer one is Brahmi capsule for regular usage ,or even you can have saraswatharishta in very mild dose mixed with normal water

495 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Yes, you can,just be conserned if you have no stomach discomfort now, Try taking-

Take 5–10 ml Saraswatharishtha

Mix in 30–40 ml lukewarm water

Take after meals, once or twice daily

Continue only if it causes no burning, acidity, or bloating

You can add: ½ tsp of Draksha (raisins) water or Shatavari powder (¼ tsp) with milk at night to offset any Pitta irritation.

838 answered questions
35% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Saraswathi aristha is a fermented herbal tonic contains mild digestive herbs which will kindle metabolism whereas Brahmi pearls or capsules are in concentrated form which is heavy for digestion So for sensitive digestive system it’s better to go with Saraswathi aristha

2663 answered questions
36% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hie JHILLY DASHGUPTA… I HAVE A SMALL SUGGESTION FOR YOU ARISTHA HAS USHNA PROPERTY SO IT CAN BE IRRITATE YOUR INTESTINAL MUCOSAL MEMBRANE…

YOU CAN TAKE PATANJALI :- MEDHA VATI FOR YOUR NERVIOUS SYTESM…

THANKS

626 answered questions
19% best answers

0 replies

YES FOR GASTRIC ISSUE YOU CAN AVOID SARASWATHARISHTA

975 answered questions
25% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

HELLO JHILLY DASGUPTA,

1. Understanding the Herbs and Formulations

Brahmi (Bacopa monnieri) Pearls/Capsules -Primarily used for: memory enhancement, anxiety reduction, cognitive improvement. -Form: Usually concentrated extracts, capsules, or pearls. -Digestive concerns: Can sometimes cause mild nausea, loose stools, or gastric discomfort in sensitive individuals.

Saraswatharishtha -A classical Ayurvedic medicated fermented tonic (arista) containing Brahmi, Shankhpushpi, and other herbs. -Benefits: Supports memory, intellect, nervous system health, mild rejuvenative effects. -Digestive impact: Typically easier to digest due to fermentation; considered guru (light and nourishing) and easy on the stomach, especially when taken with warm water after meals. -Alcohol content: Small percentage from fermentation; usually well-tolerated, but caution if highly sensitive.

Key Difference: -Brahmi pearls = concentrated extract → may irritate sensitive stomach. -Saraswatharishtha = herbal decoction + fermentation → gentler on digestion, promotes absorption.

2. Ayurvedic Consideration for IBS and Sensitive Digestion -Your prakriti and digestive concerns guide the choice: -Agni (digestive fire): Low, sensitive → avoid heavy, concentrated herbal extracts. -Dosha imbalance: Likely Vata-Pitta in IBS with dyspepsia. -Form selection: Liquid, fermented, or decoction forms are preferred over dry, concentrated powders/capsules.

Herbal Choice -Saraswatharishtha is a fermented herbal tonic containing Brahmi and other cognitive-supporting herbs. Because it is liquid, fermented, and milder, it is generally easier on sensitive stomachs compared to concentrated Brahmi pearls or capsules. The small alcohol content from fermentation is usually well-tolerated, but if your stomach is very sensitive, start with a smaller dose.

How to Take It -Take 12 ml of Saraswatharishtha diluted with an equal amount of warm water after meals. For sensitive digestion, start with half the dose (6 ml) and gradually increase. -You can also support cognitive health with fresh Brahmi decoction: boil 1–2 teaspoons of Brahmi powder in water for 5–10 minutes, strain, and drink warm. This is gentler than capsules and easier to digest.

-Other supportive herbs include Shankhpushpi extract (5–10 ml in warm water after meals) to calm the nervous system, and Yashtimadhu (licorice) decoction or powder to soothe gastric lining and reduce dyspepsia.

Diet and Lifestyle -Eat small, frequent, warm, and easy-to-digest meals. -Avoid cold, heavy, oily, and spicy foods that trigger IBS or gastric pain. -Drink warm water, not cold drinks. -Practice gentle yoga and pranayama, such as Nadi Shodhana and Bhramari, to reduce stress.

Ayurvedic Therapies (Optional) -Abhyanga (oil massage) with Brahmi or Shankhpushpi oil to calm Vata and improve digestion. -Shirodhara for mental clarity and nervous system support. -Mild Panchakarma, such as Basti with medicated oils, if IBS is chronic and Vata-related.

Suggested Daily Routine -Morning: Warm water followed by 1 tsp Brahmi decoction; gentle yoga or meditation. -After Meals: 12 ml Saraswatharishtha with 12 ml warm water (start smaller if sensitive). -Evening: Warm milk with 1–2 g licorice powder (avoid if Pitta is aggravated). -Monitor digestive tolerance carefully. Reduce doses if there’s bloating, loose stools, or gastric discomfort.

Key Points -Saraswatharishtha is a gentler alternative to Brahmi pearls for sensitive digestion. -Always start slowly, after meals, and with warm water. -Combine with dietary and lifestyle adjustments for IBS and dyspepsia.

THANK YOU

DR. MAITRI ACHARYA

1803 answered questions
26% best answers

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
20 days ago
5

Hello, If one has digestive issues saraswatarishta is not ideal choice. But if you are more specific about why are you considering brahmi pearls/saraswatarishta, it can be appropriately answered(reason being IBS, sensitive digestive system, gastric pain and dypepsia also have psychological/stress background to manifest) Take care, Kind regards.

347 answered questions
39% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Yes, Saraswatarishta can serve as a gentle alternative to Brahmi pearls, especially for individuals with a sensitive digestive system.

Why Saraswatarishta Works Well for Sensitive Digestion ? - It’s a fermented liquid tonic (arishta), which means it’s easier to digest and absorb than capsules or powders. - Contains Brahmi, Shankhpushpi, and other nervine herbs that support memory, focus, and emotional balance — similar to Brahmi pearls. - Also includes digestive-friendly herbs like Dhataki and Ashwagandha, which help balance Vata and Pitta without aggravating the gut.

Ideal Use - Dosage: 15–20 ml twice daily after meals - Anupana: Equal amount of lukewarm water - Best taken: After meals to avoid gastric irritation

876 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hello Jhilly, Yes, Saraswatharishtha can be used as a gentle and effective alternative to Brahmi pearls, especially for those with a sensitive digestive system.

✅ Understanding the Two Formulations:

👉Brahmi Pearls (Brahmi Vati / Brahmi Capsules) These are potent Medhya Rasayana formulations — they act directly on the brain and nervous system to enhance focus, calmness, and memory.

👉Saraswatharishtha This is a fermented liquid Ayurvedic tonic that contains Brahmi, Ashwagandha, Shatavari, Vidarikand, and gold bhasma in mild form.

✅ Benefits of Saraswatharishtha

- Improves memory, focus, and concentration - Reduces stress, anxiety, and mild depression - Enhances sleep quality - Strengthens nerves and supports mental calmness - Aids digestion gently without aggravating acidity or bloating

✅ Recommended Dose

15–20 ml Saraswatharishtha with equal quantity of lukewarm water After meals, twice daily (morning and evening)

If digestion is very weak, start with 10 ml once daily and increase gradually.

✅ Tip for Better Effect

You can combine it with 1 capsule of Ashwagandha i tablet once daily for added stress-relief — if tolerated.

Avoid taking it on an empty stomach.

✅ Conclusion

👉 Saraswatharishtha is indeed a suitable and milder alternative to Brahmi pearls for people with sensitive digestion. It offers similar Medhya (brain-nourishing) benefits while improving Agni and gut balance naturally.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

913 answered questions
23% best answers

0 replies

Hello Jhilly

As you mentioned you are having IBS arishta may cause you discomfort.

In place of saraswatarishta and bhrami pearls you can use

Tab. Prasham (Ayurved Rasashala) Cap. Memorin (S.G.Phytopharma)

Any one of these will help you giving expected results and causing no gastric discomfort

429 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
19 days ago
5

Saraswatharishtha (an Arishta/Asava) ​Form: It is a fermented liquid preparation (Arishta). This means it contains self-generated alcohol (typically 5-10% in Ayurvedic Arishtas) and often includes jaggery or sugar as a base.
​Key Ingredients: Contains Brahmi, Ashwagandha, Vacha, and other herbs, often including ingredients like Haritaki which aids digestion.
​Potential for Digestive Sensitivity: ​The self-generated alcohol and acidic nature (due to fermentation) of an Arishta can sometimes irritate a sensitive digestive system, potentially aggravating gastric pain, dyspepsia, or symptoms of IBS, especially in Pitta-dominant individuals. ​However, it is also noted in Ayurveda for its Deepan (appetizer) and Pachan (digestive) properties, helping to digest Ama (toxins due to improper digestion), which is considered a root cause of indigestion.
​2. Brahmi Pearls (often a capsule/tablet or Ghrita-based preparation) ​Form: The term “Pearls” typically suggests a capsule or tablet containing Brahmi extract, or it might be a Ghrita (medicated ghee/fat-based) preparation.
​Key Ingredient: Primarily Brahmi (Bacopa monnieri or sometimes Centella asiatica) and supporting nootropic herbs.
​Potential for Digestive Sensitivity: ​Brahmi itself has a high therapeutic index and is generally well-tolerated. ​The most common side effects of Bacopa monnieri are gastrointestinal, including increased stool frequency, nausea, and abdominal cramps, believed to be due to its saponin content or effects on the nervous system. This is a direct concern for someone with IBS.

31 answered questions
29% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
19 days ago
5

Arishta should be consumed with same amount of water as arishta If not it can cause gastric irritation. I suggest you to do that. If you want alternative let me know.

203 answered questions
31% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Saraswatharishtha could indeed serve as a potential alternative to Brahmi pearls, especially for those with a sensitive digestive system. This formulation, primarily composed of Brahmi along with other rejuvenating herbs, is known for its calming effects on the mind while supporting digestive health. Since it’s in a liquid form, it may often be easier for those with a delicate digestion to tolerate compared to the tablet form of Brahmi pearls. However, it’s important to observe dosha balance and the state of your agni (digestive fire).

Saraswatharishtha might help pacify Vata and balance Pitta, reinforcing mental clarity and aiding nervous system health. If your digestive sensitivity leans towards bloating or irregular digestion, Saraswatharishtha could assist due to its deepan and pachan properties, enhancing digestive fire without aggravating the system.

If you consider using Saraswatharishtha, consume it typically in doses of 15 to 30 ml once or twice daily after meals, diluted with an equal quantity of water. But, tailor the dosage based on your specific constitution (prakriti) and digestive capacity. Also, watch for any signs of reaction and adjust usage accordingly under the guidance of an Ayurvedic practitioner.

Meanwhile, maintaining a diet that supports your digestive health is crucial. Opt for warm, cooked foods that are easy to digest and avoid raw, cold or heavy-to-digest meals. Incorporate spices like cumin and coriander that support digestion without straining the system. Ensuring balance with lifestyle adjustments, such as regular yoga and adequate sleep, could further augment the benefits of Saraswatharishtha.

Ultimately, before making any switch, it’s prudent to consult directly with a qualified Ayurvedic physician, who can offer personalized guidance, ensuring that your specific health needs and digestive concerns are addressed appropriately.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Saraswatharishtha can indeed serve as a suitable alternative for brahmi pearls, especially for those with a sensitive digestive system. Where brahmi pearls, often potent and potentially hard to digest for some individuals, saraswatharishtha is a liquid preparation that could be gentler on the digestive tract while also providing cognitive benefits.

Saraswatharishtha is an herbal formulation concocted to support the nervous system and enhance intellectual functions. It’s made with a base of Brahmi (Bacopa monnieri), a key ingredient, known for its neurological benefits, alongside other herbs like Ashwagandha and Shankhapushpi. The arishta (fermented) preparation often improves digestive compatibility, as its alcohol content helps in mesmerizing the gastrointestinal system gently.

For someone with sensitive digestion, it’s important to consider the dosha imbalances. Saraswatharishtha is particularly beneficial if you’re dealing with Vata or Pitta-related digestive issues. The balanced nature of the formulation can avoiding exacerbation of these doshas. However, when concerns about Kapha, it’s best to use it by monitoring symptoms, as the inherent nature of fermentations may be a bit heavy for Kapha types over time.

To personalize usage, take about 15-20 ml of Saraswatharishtha after meals, mixed with an equal amount of water. Making sure not to exceed this without guidance, as the dosha and agni need consideration. If the digestive troubles persist or you notice no improvements, consulting a practitioner is advisable to explore your prakriti in more depth. Remember, while Saraswatharishtha is milder, each body responds uniquely. Assess your response as you go. Always consider potential interactions with existing medications or conditions.

9036 answered questions
2% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
454 reviews
Dr. Fabin John Maliyeakkal
I am working in the space of Marma therapy since the past 5+ years, and honestly the deeper I go into it the more I realize how underrated this science is!! My work’s mostly centered around helping people reconnect with their body’s natural healing using marma chikitsa—not just as a treatment, but like a whole experience. These vital energy points, when stimulated right, can shift a lot—pain, stiffness, nerve issues, even stuff you didn’t think was linked, starts to shift. I work a lot with musculoskeletal conditions—like joint immobility, frozen shoulder, cervical stuff, backaches, and also sports injuries or slipped disc-type of nerve compressions. Sometimes just working the pressure point opens up movement, and you don’t always need pills or heavy treatment lines. I try to reduce dependance on medicines as much as possible unless really-really needed, cause Ayurveda always says, nidan parivarjan is the first step. My sessions always go beyond just the therapy table—I talk diet, daily routine, what their lifestyle actually looks like, and make tweaks that fit them. Like, no copy-paste plan, coz everyone’s prakriti is so different, right?? This root-cause approach helps not only with healing but also that long-term balance people are usually missing. I really believe Marma therapy has this ancient power to reset people, especially in times where stress and chronic fatigue is just everywhere. My aim is to revive it in a way that fits modern life—clean, simple, but rooted. And yeah, while I’ve seen results, I also keep learning from every case—some days you think you know the whole protocol and then boom, a patient shows you something new. That’s the beauty of this path.
5
70 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 reviews

Latest reviews

Logan
9 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
9 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
9 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
11 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!