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General Medicine
Question #36292
20 days ago
130

Preparation methods required for skin whitening ay - #36292

Ujwala

Preparation methods required for skin whitening ayurvedic soaps,oils,bath powders for7 years old girl.please suggest

Age: 45
300 INR (~3.51 USD)
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Use setapil soaps Nalapramadi taila - massage Himalaya sandal glow soap

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Hello Ujwala, I can understand your concern about preparing herbal based oil, soap for a 7-year-old child,so dont worry we are here to help you out😊

Here are some safe homemade Ayurvedic preparations you can use for your daughter 👇

✅AYURVEDIC BATH POWDER
(Ubtan / Snana Churna)

👉Ingredients (all fine powders): Besan (Gram flour) – 4 tbsp Multani mitti – 2 tbsp Haldi (wild turmeric / kasturi manjal) – ½ tsp Sandalwood powder – 1 tsp Orange peel powder – 1 tsp Rose petal powder – 1 tsp

👉Preparation & Use- Mix all powders well and store in a glass jar. At bath time, mix 2 tbsp of this powder with milk or rose water to make a paste.

👉Apply gently over the body and face, leave for 5 minutes, then wash off with lukewarm water. ➡️ Use 3–4 times a week. This helps cleanse, soften, and naturally brighten the skin.

✅AYUVEDIC OIL

👉Ingredients- Coconut oil – 100 ml Almond oil – 50 ml Kumkumadi taila – 10 ml (optional, for radiance) 1 pinch turmeric powder or 5–6 saffron strands

👉Preparation & Use

Warm the oil mixture lightly and let it cool. Store in a clean glass bottle.

Massage gently over face and body 15–20 minutes before bath. ➡️ Use daily for best results. It improves skin tone, softness, and prevents dryness.

✅ Mild Herbal Soap (if making at home)

Base: Pure glycerin or natural coconut oil soap base. Add: Turmeric extract or powder (a pinch) Aloe vera gel – 1 tsp Sandalwood or rose essential oil – few drops

Method:

Melt soap base on low flame, mix ingredients, pour into moulds, and cool. ➡️ This soap is gentle, nourishing, and free from harsh chemicals.

Wishing your son a good health😊

Warm Regards Dr Snehal Vidhate

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HELLO UJWALA,

It’s very important to start by saying ; skin whitening is not recommended for children, especially 7 yearly. A child’s skin is still developing, and using whitening products whether ayurvedic or chemical - can damage the ski barrier, cause allergic reactions or disrupts normal pigmentation

If your goal is to maintain healthy, glowing skin, Ayurveda offers gentle, natural care that supports skin health rather than altering color

These are mild, nourishing options that help improve complexion naturally without harmful whitening

1) BATH OILS ( pre bath applications) Purpose= moisturize and protect skin

KUMKUMADI TAILA (diluted)= mix 1-2 drops with coconut or almond oil before applying NALPAMRADI TAILA= gentle herbal oil for improving skin tone

METHOD -apply lightly 10-15 min before bath -avoid the face if any irritation or acne is present

2) BATH POWDERS PURPOSE= gentle cleansing, removes dirt, supports natural glow

INGREDIENTS -green gram flour -sandalwood powder -turemric very small pinch- 1 part per 20 parts of base -rose petals or powder -oats or rice flour for softness

METHOD -mix with milk or plain water into a paste -apply over skin, massage gently, rinse off with lukewarm water -avoid eyes and mouth

3) AYURVEDIC SOAPS (mild, sulphate free) choose soaps meant for children or sensitive skin -Medimix Ayurvedic kids soap -Himalaya gentle baby soap -Forest essential baby soap Avoid soaps claiming “skin whitening” or “fairness”- these may contain harsh herbs or bleaching agents

4) POST BATH MOISTURIZERS After bath apply, -pure coconut oil -almond oil - shea butter or ghee a tiny amount

These keep the skin soft ad glowing naturally

AVOID -turmeric in large quantity- can stain or irritate -lemon juice, baking soda, or vinegar can burn skin -any product labeled fairness whitening or lightening

HEALTHY SKIN FROM WITHIN Encourage -balanced diet rich in fruits, vegetables, and water -adequate sleep and play - sun protection (hat, light clothing- not bleaching creams)

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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*For daily usage Use Baby soap of Kottakkal (it helps to reduce the blemishes and improve skin tone)

*For pack Apply Manjishta powder + Multanimitti+ Thriphaladi churnam with rose water /milk - Weekly 2-3times

*For daily application Multanimitti + Milk - For tan removal and skin tone improves

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Can use Rice flour - glycerine , Alovera gel , vit e cap mix with soap liquid and can use

Use coconut oil - best natural oil for skin whitening do whole body massage alternate days

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Hello Ujwala 7 years is too young to use skine whitening, as she grows her skin wil glow , pay attention on her food habits Should have green leafy vegetables in diet Seasonal fruits and seasonal vegetables in diet Mix besan powder+ turmeric powder+ multani mitti mix with curds and apply on skin keep for 15 minutes and give circular movement on skin and wash with clean water. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day Give mahamanjistadi kadha 10ml once daily after food with water,

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*Ayurvedic Soap (Mild Herbal Base) Ingredients: - Aloe vera gel – 2 tbsp - Kumkumadi taila – 1 tsp - Multani mitti (Fuller’s earth) – 1 tbsp - Goat milk or coconut milk – 2 tbsp - Castile soap base – 100 gm (melted)

Method: - Melt the soap base on low heat. - Mix aloe vera, Kumkumadi oil, and milk into a smooth paste. - Add Multani mitti and blend well. - Pour into molds and let it set for 24 hours. Use 2–3 times a week. Avoid eyes and rinse with lukewarm water.

*Bath Powder (Nalangu Maavu / Ubtan) Ingredients: - Green gram flour (moong dal) – 2 tbsp - Rose petals (dried) – 1 tbsp - Sandalwood powder – 1 tsp - Vetiver (khus) – 1 tsp - Turmeric (kasturi haldi) – ½ tsp - Licorice (yashtimadhu) – 1 tsp

Method: - Grind all ingredients into a fine powder. - Store in an airtight container. Mix 1 tbsp with milk or water to make a paste. Apply gently on skin, leave for 5 minutes, rinse with lukewarm water. Use 2–3 times a week.

*Ayurvedic Oil (Pre-Bath Massage) Ingredients: - Cold-pressed coconut oil – 100 ml - Manjistha powder – 1 tsp - Licorice powder – 1 tsp - Saffron strands – 5–6 - Vetiver root – small piece

Method: - Warm coconut oil and add herbs. - Let it infuse on low heat for 15 minutes. - Cool, strain, and store. Massage gently before bath. Helps improve tone, texture, and circulation.

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When considering skin care for a 7-year-old, it’s crucial to be cautious and gentle. In Ayurveda, we emphasize enhancing natural beauty while ensuring safety, especially for children whose skin is more sensitive. For skin brightening purposes, focus on nourishing and maintaining skin health rather than aiming for “whitening”. Here is a brief overview of some practices:

Ayurvedic Soap: To craft a gentle soap, mix gram flour (besan) with a small amount of turmeric (kinda about a pinch per soap batch due to its strong staining tendency) and sandalwood powder. Bind these ingredients using a natural binder like aloe vera gel. Use this soap once a day as it is mild and cleansing.

Ayurvedic Oils: Consider preparing a soothing oil blend. Cold-pressed coconut oil serves as a great base. You can infuse it with small amounts of saffron and turmeric by gently heating the oil and adding a pinch, letting it cool, and allowing it to rest for a week before use. Apply lightly on the skin before bath time.

Herbal Bath Powders: Bath powders can be both cleansing and revitalizing. Mix green gram powder with fennel seed powder and Neem leaves powder. This mixture can be used instead of soap. Just wet the skin, gently apply the powder and rinse it off.

Diet and Lifestyle: Encourage the intake of hydrating fruits like watermelon and papaya. Ensure the child drinks plenty of water to keep the skin hydrated. Avoid processed foods that can lead to imbalance.

Test New Products: Always do a patch test before applying any new herbal formulation fully, especially on delicate skin.

While these recommendations are designed to be safe, it’s advisable to consult with a local Ayurvedic practitioner to tailor these general methods specifically for your child’s skin type. Adjustments might be necessary to suit her individual prakriti – her unique Ayurvedic constitution.

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When considering skin care for a young one like a 7-year-old girl, it’s crucial to focus on gentle, nourishing formulations. In the context of Siddha-Ayurveda, we typically focus more on enhancing natural skin health rather than whitening. Whitening products can sometimes disrupt the natural balance. However, if the goal is to support a healthy skin complexion, here are a few traditional preparations you might consider:

For an Ayurvedic soap: Use natural base ingredients like besan (chickpea flour) or multani mitti (fuller’s earth) combined with turmeric and sandalwood powder. These ingredients help maintain clear skin while supporting a healthy glow. Mix the powders with water to make a paste, then let it dry into a soap-like consistency.

When preparing oils, a mixture using coconut oil infused with turmeric and a few drops of saffron oil can be beneficial. Coconut oil supports hydration, while turmeric has anti-inflammatory qualities. Gently heat the oil and turmeric mixture, let it cool, then strain and store in a dark bottle. Apply a small amount to the skin after a bath.

For bath powders, you might consider a blend of green gram powder, dried orange peel powder, and some neem powder to ensure both cleansing and nourishing effects. Mix a small amount with water to form a paste, use as a bath scrub, then rinse thoroughly.

Remember, each individual’s skin may react differently, especially in children. Begin with patch tests for each preparation before regular use. Encouraging internal balance is equally important, emphasizing a diet rich in fruits, vegetables and plenty of water. Prioritize overall health rather than external appearance changes. Avoid harsh or chemical products on young skin.

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Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1007 reviews

Latest reviews

Paisley
4 hours ago
Really appreciated the detailed and clear advice on managing my fatty liver through Ayurveda! Feeling hopeful and more informed now. Thanks!
Really appreciated the detailed and clear advice on managing my fatty liver through Ayurveda! Feeling hopeful and more informed now. Thanks!
Paisley
8 hours ago
This answer was super reassuring, tysm! Appreciating the detailed remedy suggestions, just what I needed to hear. Feeling much better!
This answer was super reassuring, tysm! Appreciating the detailed remedy suggestions, just what I needed to hear. Feeling much better!
Scarlett
8 hours ago
Thanks for your answer! The guidance you gave felt reassuring. Finally understood the herbs to try out and the tests to do. Really helpful!
Thanks for your answer! The guidance you gave felt reassuring. Finally understood the herbs to try out and the tests to do. Really helpful!
Mateo
8 hours ago
Thanks for the useful advice! The ginger tea and turmeric milk suggestions were exactly what I was looking for. Feel better already! :)
Thanks for the useful advice! The ginger tea and turmeric milk suggestions were exactly what I was looking for. Feel better already! :)