why do we get piles - #36680
I am really confused and a bit worried about this problem I’ve been dealing with for a few weeks now. My doctor mentioned it might be piles, which got me thinking about it. Why do we get piles, anyway? I mean, I’ve been trying to eat healthy and stay active, but lately, I’ve been feeling this discomfort, like itching and sometimes pain during bowel movements. Ugh, so uncomfortable. I noticed it started after I began switching my diet. Was it too much spicy food or something? I’ve also been feeling super stressed lately, with work piling on more than usual. Is there a connection? I read somewhere that stress and diet can play a role, but still, why do we get piles in the first place? I keep wondering if there are specific triggers I should avoid, like certain foods or maybe even exercise routines? Also, I’m curious if there are any natural remedies from Ayurveda that could help with piles? I don’t want to just rely on medication. Anyone experienced with combining diet and lifestyle changes to manage this? Just really wanna understand why do we get piles and what I can do about it. Thanks a lot!
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