HELLO,
WHAT HAPPENS IN NAIL FUNGUS? -A fungus (tiny germ) infects the nail bed or surface. -The nail becomes thick, discoloured (yellow/brown), brittle and sitored -sometimes,the nail separates from the skin underneath and may emit odor
WHY IT HAPPENS From on Ayurvedic perspective, this is not just an external infectio- it’s a sign of internal imbalance -Kapha dosha increases causing moisture, stickiness, and slow metabolism -vata dosha increases causing dryness and roughness of nails -ama (toxin buildup) from weak digestion and poor circulation creates an environment where fungus thrives
MODERN CONTRIBUTING FACTOR -prolonged dampness- sweaty shows, tight socks -diabetes or weak immunity -poor nail hygiene -repeated use of nail polish or salon instrument -old age slower nail growth
TREATMENT GOALS -destroy and remove the fungus -purify blood and eliminate ama -balance vata kapha dosha -improve immunity and digestion so fungus doesnt return -encourage healthy nail regrowth
EXTERNAL TREATMENT
A) ANTI FUNGAL OILS
1) NEEM OIL =apply 2-3 drops directly on affected nail 2-3 times daily for 3 months =neem is natural antifungal and blood purifier
2) OREGANO OIL -mix 2 drops oregano oil + 1 tsp coconut oil. apply with a cotton bud. avoid undiluted use, may irritate skin =contains strong atifungal components
3) TEA TREE OIL =2-3 drops with 1 carrier oil, applied twice daily- proven antifungal and antiseptic
4) TRIPHALA PASTE/POWDER WASH -cleanses and detoxifies= apply on nail for 10-15 min then rinse
B) FOOT BATH Perform 3-4 times weekly to clean and soften nails
INGREDIENTS FOR ONE BASIN OF WARM WATER -1/2 cup apple cider vinegar -1 tbsp rock salt or epsom salt -3-5 drops neem or tea tress. oil -optioal= 1 tsp triphala powder
PROCEDURE -soak feet for 15-20 min -dry thoroughly especially between toes -apply your chosen antifungal oil afterward
INTERNAL TREATMENT
1) TRIPHALA CHURNA= 1 tsp with warm water at bedtime =improves digestio ,removes ama, detocifies blod, and enhances metabolism
2) GANDHAK RASAYANA= 1 tab twice daily after meals with warm water =natural sulphur compound that purifies the skin ,boosts immunity, and resists infection
3) MANJISTHA CAPSULES= 1 cap twice daily after meals =excellent blood purifier, improves skin and nail tone, and helps in detoxification
4) NEEM CAPSULES= 1 cap twice daily after meals =anti fungal, antibacterial and liver support
DIET= VERY IMPORTANT -warm, freshly prepared meals -bitter and astringent tastes= neem,turemric, karela, methi, drumstick leaves -green vegetables and detox soups -garlic and ginger natural antifungals -warm water or herbal teas- ginger, tulsi, turmeric
AVOID -sugar, sweets, refined flour, bakery foods- feed fungus -fermened food- bread, vinegar in excess, cheese -dairy excess - curd, cold milk -fried ad oily foods -alcohol and cold drinks -stored or leftover food
HYDRATION -drink warm water throughout the day to flush out ama
LIFESTYLE -keepfeet clean and completely dry, moisture promotes fungus -wear cotton socks and change them daily -avoid tight footwear, allow air circulatio -trim nails straight and keep them short -do not share nail clippers or footwear - avoid nail polish during treatment -disinfect shows weekly- sunlight exposure is best natural disinfectant
HOME REMEDIES
1)VINEGAR-BAKING SODA SOAK -1 cup vinegar + 2 tbsp baking soda in warm water -soak 15 mins daily, dry thoroughly
2) GARLIC PASTE APPLICATIO -garlic has allicin, a potent antifungal -apply freshly crushed garlic for 15 min daily
3) TURMERIC PASTE anti fungal and anti inflammatory -mix turemric with coconut oil , apply 10-15 min, rinse
4) SUNLIGHT EXPOSURE -10-15 min of morning sun daily to feet- UV helps suppress fungus
Nail fungus is stubbier but completely manageable with an integrated ayurvedic approach -It’s not only about killing the fungus, it’s about correcting internal imbalance -Be patient-nails reflect internal health, so regrowth is gradual -focus equally o digestion, immunity and hygiene
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Start with Gandhak rasayan 1-0-1 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water Apply karanj+ neem on nail twice daily Avoid frequently wetting your finger nails and detergents.wear hand gloves when need to work with water and detergent.
Hello I can understand how frustrating and persistent nail fungus (onychomycosis) can be — especially when it keeps recurring despite several remedies. But dont worry we are here to help you out😊
✅AYURVEDIC PLAN OF TREATMENT
✅EXTERNAL APPLICATION
☑️Herbal Nail Oil (Antifungal Blend)
Prepare a simple home oil mix: Coconut oil – 2 tbsp (base, cooling and healing) Tea tree oil – 3–4 drops Neem oil – ½ tsp
👉 Apply a few drops on affected nails twice daily after washing and drying feet. 👉Ensure nails are trimmed short before application.
✅ Foot Bath (Daily 10–15 minutes)
In warm water, add 1 tbsp Rock salt (Saindhav lavan) 1 tbsp Neem leaf powder or a few fresh neem leaves 1 tsp Turmeric powder
Soak for 10–15 minutes, pat dry, and then apply the herbal oil blend. - This kills fungal spores, reduces odor, and prevents recurrence.
✅ Ayurvedic Paste for Nail Bed (once daily at night)
Mix: Triphala churna + Turmeric powder + few drops of lemon juice - make a paste. Apply over affected nails for 15–20 minutes, then wash off and dry completely.
This combination purifies Rakta dhatu locally and helps the nail regain normal color and texture.
✅INTERNAL MEDICATION
1 Gandhak Rasayana 1 tablet twice daily after food (Detoxifies blood and clears infection)
2 Manjisthadi Kashaya 15 ml twice daily before meals(Purifies Rakta and supports skin/nail health)
3 Nimbadi Churna 1 tsp with warm water once daily after lunch(For chronic fungal infections)
4 Triphala Guggulu 1-0-1 after food
Continue these medicines for 6weeks
✅DIET AND LIFESTYLE MODIFICATION
✅ Include Light, easily digestible meals Warm water for drinking Fresh vegetables, bitter-tasting herbs (neem, methi, karela) Herbal detox drinks: Boil neem leaves, tulsi, and turmeric in water and sip throughout the day
❌ Avoid
Sweet, sour, and fermented foods (bread, cheese, curd, pickles) Excessive sugary foods (feed fungus) Tight or synthetic footwear — prefer airy, dry sandals Sharing nail cutters or footwear
✅Long-Term Nail Care
Always keep nails short and dry Change socks daily; use cotton socks After bath, ensure space between toes is fully dry Continue applying antifungal oil even after nails appear healed (for 3–4 weeks) to prevent recurrence
Nail fungus requires patience and consistency — fungal nails grow out slowly, so continuous care for at least 2–3 months is essential.
Wishing you a good health😊
Warm regards, Dr Snehal Vidhate
Take triphala kashaya with prakashalana or washing, jyatadi tail external application, arogya vardini vati 1tab bd,Gandhak rasayana 1tab bd enough
Start on Neem capsule Kaishore guggulu Gandhak rasayana All 3 tablets twice daily after food with lukewarm water Drink plenty of fluids Apply Kayakalpa taila over the affected nail
1.Gandhak Rasayan 2 tab twice daily with water after meals 2.Khadirarishta 20 ml with 20 ml water twice daily after meals 3.Neem Oil + Suddha Gandhak + Tankan bhasma-mix them together and apply twice daily 4.Triphala Decoction Foot Bath
Foot Bath Additions For your foot bath, add: - 2 tbsp Triphala powder boiled in 1 liter water (strain before use) - 5–10 drops of Neem oil or Oregano oil - 1 tsp rock salt (Saindhava Lavana) Soak your feet for 15–20 minutes daily, dry thoroughly, and apply prepared Neem oil afterward.
Diet & Lifestyle Tips - Include: Bitter vegetables (karela, neem leaves), turmeric, garlic, and warm cooked meals - Avoid: Sugar, dairy, fermented foods, and cold/raw items - Support digestion: Cumin-fennel tea after meals
Additional Support - Abhyanga (Oil Massage): Use warm sesame oil to improve circulation - Yoga: Gentle poses to boost lymphatic flow and immunity - Sleep hygiene: Early bedtime, warm bath before sleep
For nail fungus, several natural remedies can be explored within the Ayurvedic framework. Begin by acknowledging that nail fungus, or onychomycosis, is often due to kapha imbalance which creates a environment conducive to fungal growth. The key is to restore balance and improve nail health through specific remedies and lifestyle adjustments.
First, Oregano oil can indeed be helpful due to its antifungal properties. Consider applying a drop or two directly on the affected nails twice a day. Allow it to absorb fully without wiping off, ensuring it penetrates the nail bed.
For foot baths, neem leaves are highly beneficial. Boil a handful of neem leaves in water, let the solution cool down to a comfortable temperature, and soak your feet for 15-20 minutes. Neem is renowned for its antifungal and antimicrobial properties, which can help treat the infection naturally. Add a tablespoon of rock salt to enhance the cleansing properties of the bath.
Incorporating turmeric into your daily routine is also advantageous, given its anti-inflammatory and antifungal qualities. Create a paste using fresh turmeric and water, apply it to the nails, let it sit for 20-30 minutes, then rinse.
Dietary adjustments are crucial as well. Adopting a diet that reduces kapha, prioritize spicy, bitter, and astringent foods. Avoid sugar, excessive dairy, and fermented foods as they can exacerbate fungal growth.
On a lifestyle note, make sure your feet are dry and clean; moisture is a breeding ground for fungus. Change socks regularly, opt for breathable footwear, and carefully trim nails to minimize fungal spread.
While these approaches are generally safe, if the infection persists or worsens, consult a healthcare professional for further guidance. Botanical interventions are complementary and should align with medical advice in serious cases.
To address nail fungus effectively using a Siddha-Ayurvedic approach, it is important to understand the imbalance of doshas—particularly kapha and pitta—that might be contributing to the condition. Nails are considered an upadhatu, a secondary tissue formed as a result of bone tissue metabolism, so strengthening agni, the metabolic fire, is essential.
Oregano oil, known for its antifungal properties, can indeed be helpful. Dilute a few drops of oregano oil in a carrier oil, like coconut or sesame oil, and apply it to the affected nails twice daily. Be consistent but cautious; oregano oil can be potent and may cause irritation if used in excess.
For a foot bath, warm water with natural Himalayan pink salt can be soothing and aid in healing. Add about a tablespoon of salt to a basin of warm water along with a few drops of tea tree or neem oil, which have antimicrobial properties. Soak your feet for 15-20 minutes daily. This can help soften the nails and kill fungus.
Diet also plays a crucial role. Consider reducing sugar, dairy, and processed foods, which can increase kapha and promote fungal growth, and include more leafy greens and warm spices like turmeric and ginger to enhance agni.
Incorporate triphala powder into your evening routine—half a teaspoon with warm water—to support detoxification and digestive health. Remember, consistency is key to observe noticeable changes.
If these natural remedies do not provide relief within a few weeks or the infection worsens—especially if you experience any pain, inflammation, or spreading—seek medical evaluation promptly. It’s always wise to verify underlying health issues that might be exacerbating the condition.
