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1000+ verified doctorsManaging Menopause Symptoms and Hair Health - #39675
I am into menopausal stage and have excessive greying and hair fall . Can I take baidyanath bhringraj asav for hair growth along with multivitamin tablets neurobion forte and atorva 10mg Kindly suggest any medicine to treat menopause symptoms
How long have you been experiencing hair fall and greying?:
- More than 6 monthsHave you noticed any other menopause symptoms?:
- Sleep disturbancesWhat is your current diet like?:
- Balanced and nutritiousDoctors' responses
The combination of hair fall, excessive greying and menopausal symptoms shows that your body is undergoing natural hormonal transitions along with depletion of tissue strength, particularly in the bone nerve and reproductive systems during this state, the body’s nourishing essence declines, leading to dryness, heat, sensation, smooth changes, disturbed, sleep, and weakening of hair and skin
You can safely take baidyanath bringaraj Asava along with your Neurobion forte and Atorva 10 mg but keep at least a one hour gap between Ayurvedic and allopathic medicines you can take 15 ML with equal quantity of water twice daily after meals For menopausal and hair growth support additionaly you can start Shatavari kalpa 1 teaspoon with warm milk at night Amlaki rasayana 1 tsp with warm water at morning
Neelabringadi taila -Kalpana to be done weekly twice Take fresh amla paste heat in fresh sesame oil until it turns black, filter it and apply- you will get natural colour to your hair
Experiencing excessive greying and hair fall during menopause is a natural concern. A combination of supplements may support your hair health, but it is crucial to ensure they are safely used together. Baidyanath Bhringraj Asav is generally utilized in Ayurveda to promote hair growth and may complement your current regimen with Atorva 10mg and Neurobion Forte. However, consulting with a healthcare professional is essential to ensure no interactions, especially concerning statins like atorvastatin, which is under Atorva 10mg.
Focusing on menopause symptoms, Ayurveda emphasizes balancing doshas affected during this phase. Menopause commonly aggravates Vata dosha due to the drying nature, causing symptoms such as hot flashes, mood swings, and sleep disturbances. A few Ayurvedic medicines can help ease menopausal symptoms:
1. Shatavari (Asparagus racemosus) is often recommended to balance hormones and nourish the reproductive system. Taking Shatavari in capsules or as a supplement form can provide support.
2. Ashwagandha (Withania somnifera) is useful in reducing stress and improving sleep, both crucial for hormonal balance. A dose of 1 teaspoon of ashwagandha powder, mixed in warm milk, before bedtime can be beneficial.
3. Intake of foods like sesame seeds, rich in calcium and lignans, which mimic estrogen, can offer additional help. Incorporating them into daily snacks or meals can be effective.
For hair health, focus on a diet rich in proteins, vitamins, and minerals. Include foods like amla (Indian gooseberry), rich in Vitamin C, and coconut oil nourishes the scalp and promotes stronger roots. Regular oil application and scalp massages are advised to reduce hair fall.
While these recommendations provide a holistic approach, strict adherence without professional oversight is inadvisable. Ensure any herbs or supplements are appropriate for your individual health profile. If symptoms persist or worsen, professional medical advice must be sought as underlying issues may need more targeted treatments.
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