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Question #425
170 days ago
100
ED / PE - #425
Akii
Not able to stay long, ejaculate a way too fast, and find a lot of difficulty to erect. Many a times cannot even erect
Age: 27
Chronic illnesses: No
Ayurvedic herbs for erectile dysfunction
Premature ejaculation and erectile dysfunction
Circulation problems and erectile dysfunction.
Premature ejaculation
Vajikarana herbs for sexual health
Erectile dysfunction
Causes of erectile dysfunction
Gokshura benefits for sexual health
Herbs for erectile dysfunction
How to treat erectile dysfunction naturally
No erection
Sex problem
Yoga for erectile dysfunction
Sexual desorder
Sex drive
Sex
Erection problem
Hemorrhoids and erectile dysfunction
done
Question is closed
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Doctors’ responses
Experiencing premature ejaculation and difficulties with erection at a young age can be linked to various factors, including stress, anxiety, and imbalances in the Vata and Kapha doshas according to Ayurveda. To address these issues, it's important to focus on both physical and mental health. Incorporating herbs like Ashwagandha and Shatavari can help to enhance vitality, reduce anxiety, and support reproductive health. Kumarika Asava or Shilajit can also be beneficial for improving stamina and sexual performance.
Practicing relaxation techniques such as Pranayama (breathing exercises) and Meditation can significantly reduce stress and enhance your focus during intimate moments. Engaging in regular yoga can improve blood circulation, flexibility, and overall well-being, which can aid erectile function.
Additionally, maintaining a balanced diet rich in healthy fats, whole grains, and fruits—while avoiding excessive caffeine, alcohol, and processed foods—can also contribute positively. If you could share more about your lifestyle, stress factors, and dietary habits, I can offer more tailored recommendations for your condition.
0 replies
Hello Akii, for addressing timing and stamina concerns during intercourse, Ayurveda considers various factors, including physical health, mental wellness, lifestyle, and diet, as these can all impact energy and performance. To understand your situation better, could you share more details about any lifestyle factors, such as sleep quality, stress levels, diet, or other health concerns? Additionally, are there any habits, such as smoking or alcohol use, that could affect stamina? It would also be beneficial to assess your general Agni (digestive fire) and overall energy levels, as a weak digestion can sometimes contribute to decreased vigor. You may consider basic tests, such as testosterone levels, blood sugar, and any thyroid evaluations, as these provide insight into hormonal balance, which plays a vital role in sexual health. This information will help me recommend a personalized Ayurvedic approach, including herbal supplements, dietary adjustments, and lifestyle practices to enhance endurance and vitality.
done
Accepted response
0 replies
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