Internal Medicines 1 Raja Pravartini Vati – 2 tablets twice daily after meals. 2 Kumaryasava – 20 ml + 40 ml warm water after lunch and dinner. 3 Kanchnar Guggulu – 2 tablets twice daily after meals. 4 Shatavari Churna – 3 gm morning and night with warm milk. 5 Ashwagandha Churna – 3 gm morning with warm water.
External Application Uttara Basti: Warm Phala Ghrita 5 ml vaginal (under Vaidya supervision) – Day 5–12 of cycle for 3 cycles.
Diet Give only: Moong khichdi and 1 tsp ghee. Pomegranate, soaked almonds (4 daily). Amla juice 20 ml morning.
Avoid completely: Spicy, sour, fried foods. Caffeine, late dinner.
Lifestyle Walk 30 min daily. Yoga: Supta Baddha Konasana 10 min. Sleep 10 PM to 6 AM.
Advice: Continue doctor’s plan (laparoscopy for tube block). Ayurveda supports fertility but doesn’t replace surgery. Track cycles; recheck AMH after 90 days.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Hello !!
Aap 2022 se conceive karne ki koshish kar rahi hain, uske beech 3 miscarriages ho gaye iska matlab hai ki body ko stable pregnancy hold karne mein difficulty aayi. Ab reports mein low AMH aur tube blockage aaya hai, isliye naturally conceive hona mushkil ho jata hai.
Low AMH ka matlab hai ovaries mein eggs kam bache hain. Tubal blockage ka matlab hai sperm aur egg ka milna mushkil ho jata hai. Aur ab 2 months se periods irregular hain yeh stress, hormonal imbalance aur low ovarian reserve ki wajah se hota hai.
Doctor ne Krimson 35 diya hai taaki period aaye aur cycle reset ho. Laparoscopy tubal blockage ke liye sahi step hota hai because agar tubes open ho jaye, toh natural conception ka chance badh jata hai.
Aap already bahut emotionally aur physically stress se guzar rahi hain. Ye sab aapki galti nahi hai… pregnancy ke liye right medical support + right time + right hormonal balance zaroori hota hai, and you are now taking the correct steps.
🌿 Ayurvedic Internal Medicines (after you finish Krimson 35 cycle)
(Start after your periods come – all medicines are safe)
1. Ama Pachana (first 7 days) • Amapachana Vati – 2 tablets twice daily after food, 7 days.
2. For Egg Quality + Hormones (2 months) • Shatavari Kalpa – 1 teaspoon twice daily with warm milk. • Ashokarishta – 15 ml with equal water twice daily after food. • M2 Tone Syrup – 10 ml twice daily after meals.
3. For Stress + Sleep (very important in low AMH) • Brahmi Vati (plain) – 1 tablet at night after food.
(Take medicines for 2–3 months regularly.)
📝 Medical Steps You MUST Take Now
✅ 1. Get the laparoscopy for blocked tube
Blocked tube khul jaye toh naturally pregnancy ka chance bahut increase hota hai.
✅ 2. Repeat AMH + Ultrasound (AFC count)
Yeh doctor ko decide karne mein help karega ki natural conception try karna chahiye ya assisted options (IUI/IVF).
✅ 3. Check these tests also: • Thyroid profile (TSH) • Vitamin D • Prolactin
In sab ka imbalance conception ko rokta hai.
🍎 Diet & Lifestyle (very important in low AMH) • Ghee 1 tsp daily • Soaked almonds + 2 dates daily • No junk, cold drinks, packaged foods • Warm food only • 30 min walk daily • Deep breathing 10 min (stress directly harms fertility)
💛
Aap bilkul involved hain, effort kar rahi hain, aur ab correct direction mein move kar rahi hain. Low AMH + tube block ke bawjood women conceive karti hain bas tubal patency (laparoscopy), hormone balancing medicines, aur stress reduction zaroori hai.
Aapka body dobara pregnancy hold kar sakta hai… bas right preparation chahiye. Main aapke saath hoon whenever you need support, just message.
Warm regards, Dr. Karthika
Tab M2 Tone 1-0-1 Syp Asoka aristha 20–0-20 ml with equal water Phalagritha 1 tsp-0-0 with warm water Do yoga like viparitakarini bhujangaaana
1.Rajapravartini Vati 2 tab twice daily with water 2.Phal Ghrita 1 tsp with warm milk before breakfast 3.Kanchnar Guggulu 2 tab twice daily with water 4.Shatavari Kalp 1 tsp twice daily with warm milk 5.Ashokarishta 20 ml with 20 ml water twice daily after meals
✅ What to Include - Warm, light, easily digestible food → khichdi, mung dal, vegetable soups. - Milk + ghee → 1–2 tsp ghee in warm milk daily. - Fresh fruits → pomegranate, papaya, grapes, apple (seasonal). - Soaked dry fruits → almonds, walnuts, raisins. - Seeds → sesame, flaxseed, sunflower seeds (support hormonal balance). - Whole grains → barley, millet, ragi (strengthen uterus). - Spices → turmeric, cumin, ajwain, cinnamon (improve digestion and circulation).
❌ What to Avoid - Cold, stale, refrigerated food. - Excess coffee, cold drinks, packaged juices. - Very oily, fried, or overly spicy food. - Red meat and alcohol (affect liver and hormones).
🧘 Lifestyle Tips Daily Routine - Wake up early → around 6–7 am. - Yoga & Pranayama: - Setubandhasana (bridge pose) - Baddha Konasana (butterfly pose) - Anulom Vilom (alternate nostril breathing) - Bhramari (humming breath for relaxation) - Walking → 20–30 minutes daily. - Stress management → meditation, chanting, journaling. - Sleep → 7–8 hours, ideally before 10 pm.
Ayurvedic Practice: - Abhyanga (oil massage) → 2–3 times a week with sesame oil. - Warm water sipping → throughout the day. - Panchakarma therapies (like Uttar Basti, Virechana) → only under Ayurvedic doctor supervision, can help with blocked tubes and hormonal balance.
If your tube is blocked best is to see a gynaecologist to open the block Take ayurvedic medicine: Tablet M2TONE 1-0-1 after food with water will help balance your hormones Phalgrith 2tsp twice daily before food with warm milk, This will improve your fertility. Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice.
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
💊 Medication: 💊
Tab. Laghumalini Vasant 2 tabs twice a day before food Tab. Pushpadhanva Ras 2 tabs twice a day before food Tab. Raspachak Vati 2 taba twice a day before food Tab. Kanchanar Guggul 2 tabs twice a day before food
Cap. Femigen 2 caps twice a day after food Syp. M2 Tone 3 tsp twice a day after food
Get vaitaran basti and uttar basti from a nearby clinic
Get an OVULATION STUDY done when you are planning for pregnancy
Tube blocks, low AMH, and irregular periods can indeed be quite challenging when trying to conceive. Let’s explore how Ayurveda provides perspectives on these conditions.
Start by focusing on strengthening your reproductive system naturally. Ayurveda emphasizes balancing the doshas—vata, pitta, and kapha—to improve reproductive health. For instance, a vata imbalance often leads to irregular cycles, so grounding and warm practices are beneficial. Prepare a warm sesame oil massage (abhyanga) before a bath to calm vata, doing this 2-3 times a week.
Consider herbal support, yet I suggest consulting a qualified Ayurvedic practitioner regarding Ashwagandha or Shatavari, both known to support female fertility and hormonal balance. A good practice is to take a half teaspoon of Shatavari in warm milk (if not lactose intolerant) at night. This helps support ovarian health.
For diet, focus on a nourishing and warm regimen. Incorporate ghee, whole grains like wheat and rice, and include spices such as cumin, ajwain, and fennel, helping to improve agni (digestive fire) and balance hormones. Avoid cold foods and excessive raw foods which can aggravate vata dosha.
Perform regular stress-relieving practices as stress significantly affects fertility. Simple yoga asanas like Bhramari Pranayama aid relaxation. Done for 5-10 minutes daily, they facilitate a deeper connection to one’s body rhythms as well.
Laparoscopy for tube blockage is a modern method, aligning with Ayurveda’s approach to enhance bodily function, so discuss with your doctor if Ayurvedic treatments might complement this without contraindications. It’s crucial to follow the medical advice on procedures like laparoscopy, given their relevance to blocked tubes.
Continue to explore both traditional and modern options, always keeping your doctor informed. With perseverance, it’ll be possible to find a path that harmoniously combines your medical treatments with Ayurvedic wisdom.
Low AMH levels, tube blockages, and irregular periods are interconnected challenges in fertility. From a Siddha-Ayurvedic perspective, these issues relate to imbalances in Vata dosha and weakened reproductive tissues. To address this and to support overall fertility, let’s consider some steps that align with your condition and lifestyle.
1. Diet: Focus on enhancing agni, the digestive fire, since it influences fertility health. Incorporate warm, cooked meals. Favor those rich in natural fats like ghee, nuts, and seeds which nourish the shukra dhatu (reproductive tissue). Avoid processed foods, caffeine, and excessively cold or dry foods, as they can aggravate Vata.
2. Herbal Support: Ashwagandha and Shatavari are revered for bolstering reproductive health. Take these as per guidance from a practitioner. They can help balance hormones and strengthen reproductive tissues when used appropriately. A general recommendation would be a half teaspoon of each, mixed in warm milk, to be taken in the evening.
3. Regularity and Routine: Establish a routine to balance Vata. Wake up and sleep at the same time daily. Gentle yoga and pranayama can support this balance, ensuring moderation to avoid exhaustion.
4. Therapies: Consider therapies like Abhyanga, a traditional oil massage. Done 2-3 times a week, it can calm Vata and improve circulation. Sesame oil is often preferred.
5. Consult Specialist: While Ayurveda offers supportive strategies, it’s crucial to follow your doctor’s advice for procedural interventions such as laparoscopy, if they believe this to be needed. Use Krimson 35 as directed to manage periods, but check with your physician if you plan to integrate Ayurvedic remedies.
Keep in mind, fertility issues can be complex, and it might be beneficial to work closely with both an Ayurvedic practitioner and your current healthcare provider to ensure a safe, integrative approach.
