Gynecology and Obstetrics
Question #4608
3 days ago
5

How increase low AMH level - #4608

S.Devi

Hello . I'm from Assam.I want to know about low AMH.My AMH level is .33. Can I conceive naturally?My age is 35+.

Age: 39
Chronic illnesses: No

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
3 days ago
5
Low AMH indicates diminished ovarian reserve, but natural conception is possible with proper care. Ayurveda focuses on strengthening Shukra dhatu (reproductive health) and balancing Vata dosha. Ayurvedic Advice Herbs: Take Ashwagandha and Shatavari: 500 mg each twice daily. Gokshura powder: 1 tsp daily in warm water to support fertility. Diet: Eat warm, nourishing foods like ghee, milk, sesame seeds, and soaked almonds. Avoid processed, spicy, and cold foods. Lifestyle: Practice Abhyanga (oil massage) with sesame oil. Do yoga poses like Baddha Konasana and Viparita Karani to enhance reproductive health. Consult an Ayurvedic practitioner for Panchakarma therapies to detoxify and rejuvenate.

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