Neurological Disorders
Question #4611
142 days ago
62

Vestibular migraine - #4611

Ambuja Kumar Jena

Spinning sensation inside head and head sometime tightens from inside one sided.lack of co ordination and When I see some Moving object and turn my head or eye suddenly a spinning sensation occurs inside head.

Age: 26
Chronic illnesses: Vestibular migraine
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Doctors’ responses

Your symptoms suggest an imbalance in Vata dosha affecting the nervous system and inner ear, possibly linked to vertigo or poor circulation. Ayurvedic Advice Herbs: Take Brahmi and Shankhpushpi: 500 mg each twice daily to calm Vata. Ashwagandha Powder: 1 tsp with warm milk at night for nervous system support. Diet: Consume warm, oily foods with ghee, nuts, and sesame seeds. Avoid cold, dry, and processed foods. Lifestyle: Practice Nasya (3 drops of Anu Tailam in each nostril daily). Avoid sudden head movements and get adequate rest. Consult an Ayurvedic practitioner for therapies like Shirodhara and Abhyanga.
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