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Question #472
57 days ago
27
Constipation - #472
Amar Deep
Muje Constipation hai Muje Fresh 3 to 4 Time jana Hota Hai. After meal I go to fresh in time to time.After meal Gas formation.
Age: 53
Chronic illnesses: Constipation and BP
Constipation and after meal gas fomentation.
Gastritis
Constipation
Gastric pain
Gastric issue
Constipation also problematic to me
Gastric problem
Gas' acidity ' bloating
Constipation issues
#sleeping #nervous #gastric #blotting
Gastic
Gas
done
Question is closed
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Doctors’ responses
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
57 days ago
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5
Hello Amar, do you have hard stools? Or improper evacuation? Also what is your diet like? And do you get hyperacidity as well?
done
Accepted response
0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
57 days ago
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5
I understand that dealing with constipation and associated gas formation can be uncomfortable and frustrating. Since you mentioned that you experience the urge to go to the restroom 3 to 4 times, particularly after meals, it's essential to assess your digestive health further to determine the underlying causes.
To provide you with effective recommendations, I would need additional details about your condition. Specifically, could you share more about your diet, including the types of foods you typically consume, your hydration levels, and any recent changes in your eating habits? Additionally, understanding your bowel habits (such as the consistency of your stools and any straining) and any other symptoms you may be experiencing, like abdominal pain or bloating, would be helpful.
It would also be beneficial to know if you have undergone any recent tests, such as blood tests to check your electrolyte levels, or any imaging studies to assess your digestive system. This information will assist in creating a tailored Ayurvedic plan to support your digestive health.
In Ayurveda, constipation can be related to an imbalance in the Vata dosha, often characterized by dryness and irregularity in digestion. To address this, we may consider dietary changes that include more fiber-rich foods (like whole grains, fruits, and vegetables), warm, cooked meals, and adequate hydration. Herbs such as Triphala and Psyllium husk can also be beneficial in promoting regular bowel movements and improving digestion.
Once I have more information, I can provide specific recommendations to help manage your constipation and gas formation effectively.
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