Struggling with Lifelong Dry Eyes and Blurry Vision - #48143

THANK YOU FOR SHARING THESE DETAILS IN A CLEAR AND THOUGHTFUL WAY YOUR LONG HISTORY OF DRY EYES SINCE CHILDHOOD ALONG WITH LOW ENERGY CHRONIC PAIN CHEMICAL SENSITIVITY AND THYROID DISORDER INDICATES A SYSTEMIC IMBALANCE RATHER THAN A LOCAL EYE CONDITION ALONE THIS KIND OF PRESENTATION USUALLY REQUIRES LONG TERM GENTLE AND NOURISHING SUPPORT RATHER THAN STRONG OR AGGRESSIVE INTERVENTIONS

FROM AN AYURVEDIC CLINICAL PERSPECTIVE SUCH CHRONIC DRYNESS AND PAIN STATES ARE COMMONLY ASSOCIATED WITH DEPLETION AND POOR TISSUE NOURISHMENT WHICH AFFECTS THE EYES NERVES JOINTS AND OVERALL ENERGY LEVELS ALLERGIES AND ENVIRONMENTAL SENSITIVITY FURTHER AGGRAVATE THIS STATE AND CAN MAKE SYMPTOMS FLUCTUATE DESPITE TREATMENT

FOR INTERNAL SUPPORT THE FOLLOWING MEDICINES ARE GENERALLY USED IN SUCH CASES AND SHOULD BE STARTED AT LOW DOSES DUE TO YOUR SENSITIVITY

ASHWAGANDHA CAPSULE 250 MG ONCE DAILY AFTER FOOD WITH WARM MILK OR WATER THIS SUPPORTS NERVOUS SYSTEM STRENGTH PAIN MODULATION AND OVERALL ENERGY

TRIPHALA POWDER HALF TEASPOON AT NIGHT WITH WARM WATER THIS HELPS GENTLE DETOXIFICATION AND IMPROVES ABSORPTION WITHOUT CAUSING DRYNESS WHEN USED IN SMALL DOSES

KAISORA GUGGULU ONE TABLET ONCE DAILY AFTER BREAKFAST THIS IS USED FOR CHRONIC INFLAMMATION JOINT PAIN AND LONG STANDING SYSTEMIC IMBALANCE

FOR EYE SPECIFIC CARE

TRIPHALA EYE WASH USING DECOCTION ONCE DAILY IN THE MORNING IF TOLERATED OR STERILE AYURVEDIC EYE DROPS TWO DROPS IN EACH EYE TWICE DAILY TO IMPROVE LUBRICATION AND COMFORT

EXTERNAL APPLICATION OF WARM CASTOR OIL OR COW GHEE ON THE SOLES OF THE FEET AT NIGHT CAN INDIRECTLY SUPPORT EYE NOURISHMENT AND NERVOUS CALMING

DIET AND ROUTINE ARE VERY IMPORTANT ALONGSIDE MEDICATION WARM COOKED MEALS GOOD QUALITY FATS SUCH AS GHEE AVOIDANCE OF DRY COLD AND PROCESSED FOODS AND STRICT AVOIDANCE OF KNOWN ALLERGENS AND CHEMICAL TRIGGERS ARE ESSENTIAL

THYROID MEDICATION SHOULD NOT BE STOPPED OR ALTERED WITHOUT YOUR PHYSICIAN HOWEVER IF YOU FEEL IT IS WORSENING DRYNESS OR FATIGUE THIS SHOULD BE REVIEWED WITH YOUR ENDOCRINOLOGIST WHILE CONTINUING SUPPORTIVE NOURISHING THERAPY

THIS CONDITION REQUIRES PATIENCE AND CONSISTENCY IMPROVEMENT IS USUALLY GRADUAL BUT WITH THE RIGHT SUPPORT MANY PATIENTS DO EXPERIENCE BETTER COMFORT ENERGY AND QUALITY OF LIFE OVER TIME

Consulting the AYURVEDIC shalakya ENT SPECIALIST u ll get better treatment

Dr RC BAMS MS

Hi this is Dr soukhya as considering your problem…see eyes are too important parts of body you can’t blindly try anything which is advised by everyone… There are procedure like tarpana and etc which may help you So please consult ayurvedic shalakya department so that they will clarify your problem so easily and monitor nearly…

I understand that living with lifelong dry eyes along with fibromyalgia chronic pain syndrome hypothyroidism chemical sensitivity environmental illness and arthritis can be very exhausting and frustrating Chronic dryness of eyes can be influenced by multiple factors including weak agni slow circulation vata imbalance autoimmune tendencies and inflammatory processes … Your MTHFR gene mutation may also influence methylation and antioxidant levels making tissues including eyes more sensitive and prone to dryness…

From an ayurvedic perspective the main focus would be to nourish the eyes balance vata reduce inflammation and support overall energy and immunity

Take Mahatriphaladi gritha 1 teaspoon with warm water at night to support eye health and digestion

Isotine eye drop 2 drops daily Ashwagandha churna h 1 teaspoon with warm milk once daily

Amlaki rasayana one tsp with warm water at morning

Saptamrith lauh one tablet twice daily after food Include foods rich in omega 3 like flax seeds chia seeds walnuts and ghee to help nourish tissues

Avoid excessive cold dry and processed foods which increase vata and worsen dryness

Practice palming exercises for eyes blink consciously and reduce exposure to screens and allergens Yoga and pranayama like alternate nostril breathing and abdominal breathing can improve circulation and energy

These measures wcan help reduce dryness improve energy and support overall wellbeing alongside your medical treatment….

1.Mahatriphala ghrita 1 tsp twice daily with warm milk after meals 2.Saptamrita lauh 2 tab twice daily with water after meals 3.Amalaki Rasayan 1 tsp with warm milk or water empty stoamch in the morning 4.Ashwagandha churna 1 tsp with warm milk twice daily after meals 5.Guduchi Satva 250 mg with water empty stomach in the morning

Triphala for Eye wash-1 tsp Triphala soaked overnight in sterile water, strained

🧘‍♀️ Lifestyle & Diet Tips - Avoid: Dry, cold, spicy, and processed foods; screen overuse; late nights; stress - Include: Ghee, soaked almonds, warm soups, barley, moong dal, dates, and seasonal fruits - Hydration: Sip warm water or coriander-fennel tea throughout the day - Sleep: Aim for 7–8 hours, ideally 10 PM–6 AM - Gentle yoga & pranayama: Anulom Vilom, Bhramari, Shitali for cooling and calming

Warm Regards DR. ANJALI SEHRAWAT