YOU ARE EXPERIENCING LOW ENERGY FATIGUE WEAKNESS IN LEGS BALANCE PROBLEMS LOW PRESSURE OF URINE AND OCCASIONAL DIFFICULTY URINATING FROM AN AYURVEDIC PERSPECTIVE THIS INDICATES VATA PREDOMINANT AND KAF VATA IMBALANCE WITH WEAKNESS IN MUTRAPIND LONG TERM SUGAR CONTROL CAN STILL LEAD TO DHATU KSHAYA RESULTING IN LOW ENERGY MUSCLE WEAKNESS BALANCE ISSUES AND REDUCED URINARY FLOW
FOR INTERNAL SUPPORT YOU CAN TAKE SHILAJIT CAPSULE 250 MG TWICE DAILY WITH WARM MILK TO BOOST OVERALL ENERGY STAMINA MUSCLE STRENGTH AND OJAS PUNARNAVA MANDUR 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER TO IMPROVE BLOOD QUALITY IRON LEVELS AND URINARY FUNCTION GOKSHURA GUGGULU 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER TO STRENGTHEN THE MUTRAPIND AND SUPPORT REGULAR EASY URINATION
EXTERNALLY APPLY KSHEERA BALA TAILA ON LOWER BACK AND LEGS DAILY FOR 10 MINUTES TO PACIFY VATA AND IMPROVE LEG STRENGTH AND BALANCE FOOT BATH WITH WARM WATER AND KSHEERA BALA TAILA FOR 10 MINUTES HELPS RELAX LEGS AND IMPROVE BALANCE
DIET SHOULD INCLUDE ADEQUATE PROTEIN FROM DAL MILK CURD PANEER EGGS SOY SPOUTS AND NUTS LIKE ALMONDS AND WALNUTS INCLUDE GOOD FATS LIKE GHEE AND OMEGA 3 FOODS AVOID FRIED SPICY JUNK FOOD EXCESS TEA AND COFFEE EAT REGULAR SMALL MEALS SLEEP BEFORE 11 PM GET 15 TO 20 MINUTES DAILY SUNLIGHT AND DO LIGHT EXERCISE LIKE WALKING OR JOGGING 20 MINUTES DAILY TO IMPROVE BALANCE STRENGTH AND STAMINA
INVESTIGATIONS TO MONITOR INCLUDE COMPLETE BLOOD COUNT SERUM IRON FERRITIN VITAMIN B12 VITAMIN D THYROID PROFILE SERUM CALCIUM MAGNESIUM URINE ROUTINE PSA REPEAT AND ULTRASOUND PROSTATE THESE WILL HELP ASSESS ENERGY MUSCLE STRENGTH URINARY FUNCTION AND VATA PITTA IMBALANCE
FOLLOWING THIS AYURVEDIC TREATMENT CONSISTENTLY FOR 8 TO 12 WEEKS WILL IMPROVE LEG STRENGTH BALANCE ENERGY AND URINARY FLOW PACIFY VATA PITTA AND IS SAFE WITH SUGAR CONTROL IF BRAHMIVATI CAUSES DIZZINESS OR CHAKKAR DOSE CAN BE ADJUSTED OR ALTERNATIVE MEDICINE CAN BE USED
