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Orthopedic Disorders

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Lower Back Pain During Bending and Standing

Orthopedic Disorders

Question #50429

1 hour ago

39

Lower Back Pain During Bending and Standing - #50429

Client_17b258

I get lower back pain when I bend for at least 10 to 15 minutes or if I stand continuously for 2 hours or more I have been observing it for the last three months. For the last three days I have been having it in the morning continuously for approximately 1 to 2 hours

How would you rate the severity of your lower back pain?:

- Moderate

Have you noticed any specific activities that trigger or worsen the pain?:

- Bending

Do you have any other symptoms accompanying the back pain?:

- No other symptoms

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid sour, fermented and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Use boiled water for drinking.
Cap.Lumbagest
2-0-2
Cap Stresscom
1-0-1
Tab.Sallaki
1-0-1
Massage with Sallaki liniment
Follow up after 10 days.

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