Hi dear We have to follow a couple of steps to ensure you get immediate symptomatic relief and कुछ ऐसा भी करना हे ताकि ऐसे तकलीफ दुबारा न हो। आपको sutsekhar रस १ tab सुबह शाम खाने से पहले Dadimashtak choorna ३ gm खाने के बाद चाज़ के साथ और avipathy चूर्ण ५ gm गरम पानी के साथ Ardra guduchi tab २ tab सुबह शाम खाने के बाद लेना चाहिए।। वो एसिडिटी की समस्या से तुरंत राहत देगा। Par ye bas pehli stage hei aapko ye symptoms bus khana khane ke baad hote hei toh apni LFT karana zaroori hei. Pitta ka sabse acha treatment ghee hei. Par ghee pehle stage mei aap nai le sakti. Jab ye acidity ki samasya pura samapt ho jaaye uski baad dadimadi ghrta 10gm subah khaali peth lena suru karna hei or saath sath raat ko avipathy choorna bhi. Khane mei theekha, zyada masale vaali, dosa ,idli,achar papad dahi aise cheeze khana band kar lijiye. Aapko jaldi aaram lagegi
✓Medicines Kamadhudha Ras (Moti Yukta) – 250–500 mg twice daily with cold water Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Avipattikar Churna – 3 gm at bedtime with warm water Praval Pishti – 250 mg twice daily with cold water ✓Daily Must-Do Vajrasana – 10 min after every meal (reduces reflux & heat rise) Sip cold fennel (saunf) water all day (2–2.5 L) – very soothing Dinner before 7 pm, head elevated sleep (2 pillows) ✓Diet Only: thin moong khichdi + little ghee, boiled lauki/pumpkin, pomegranate, coconut water, thin buttermilk + roasted jeera Avoid completely: spicy/sour, garlic/onion, tomato, citrus, fried, tea/coffee, cold drinks, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
–Rx: 1)Avipattikar Churna – 3 gm ➝ Khane ke baad din me 2 baar, halka garam pani se 2)Kamdudha Ras (Moti yukta) – 1 tab ➝ Din me 2 baar, khane ke baad 3)Sutshekhar Ras – 1 tab ➝ Din me 2 baar, khane se pehle 4)Abhayarishta – 15 ml + 15 ml pani ➝ Raat me khane ke baad ----Diet Advice- Teekha, khatta, fried, chai-coffee band Dahi din me (raat me nahi) Garam pani, saunf pani lein Halka, satvik bhojan — Apathya: Late night jagna Bahut garam masale Alcohol, smoking —Follow-up: 10 din baad review
Hi, This is Adhog Amlapitta. Diet corrections - Light, easy-to-digest meals Moong dal, green gram khichadi with ghee Soft rice or rice gruel Warm water throughout the day Boiled vegetables: bottle gourd, ridge gourd, pumpkin, ash gourd Cumin–coriander–fennel (jeera–dhaniya–saunf) boiled water 1 tsp Gulkand after lunch for cooling Buttermilk with roasted jeera upma with vegetables (No poha) Cow’s ghee in small quantity Fresh fruits: pomegranate, ripe banana (daytime), papaya, sweet apple, coconut water Warm soups: vegetable / rice / moong Takra siddha with jeera for bloating / reflux Mild lemongrass + ginger tea for digestion Avoid all Pitta-aggravating & Gas-forming items like Tea, coffee, cold drinks, soda Spicy, oily, deep-fried food Pickles, vinegar, tomato, tamarind Curd at night Bakery food, maida, pizza, burgers Heavy pulses: chana, rajma, chole Fermented food: idli, dosa, bhatura Excess onion, garlic Heavy sweets, chocolate, Milk products Sour fruits: oranges, pineapple, kiwi Very cold water, fridge water Fast foods & packaged snacks Cheese, paneer (in excess), milk with meals Lifestyle modification - Eat meals on time, avoid late dinners Keep 3–4 hours gap between meals and sleep Slow walking after meals for 10–15 minutes Avoid fasting for long hours or overeating Maintain regular sleep: 10 PM–10:30 PM Anulom–Vilom Sheetali breathing Must Avoid - Skipping meals, late-night eating Sleeping immediately after meals Long fasting / starving Excess screen time at night Daytime sleeping Excess exposure to sun/heat Overthinking, stress, anger (increases Pitta) Medications - 1) Sutshekhar ras - 1 tab twice a day after food. 2) Mauktik Kamdudha - 1 tab twice a day after food. 3) Hingwashtak churna - 1/4 tsp twice a day just before meals. 4) Shankh vati - 1 tab twice a day after food. 5) Avipattikar churna - 1/4 tsp twice a day after food. 6) Amlapitta Mishran Syrup - 15 ml twice a day after food with water. Or (Amla+Shatavari+Yashtimadhu+kirattikt+musta churna combination.) Take these medications for 30 days and then follow up with the results.
नमस्ते पहले तो आप तीखा (मिर्ची)वाला खाना बंध करो दूध बंध ककरो बटर मिल्क जीरा के साथ पीवो खाना खाने के साथ सुबह खाली पेट शतावरी घी ५ ml वार्म पानी कि साथ पीवो Tab sankhvati 2-2-2 Tab triphala 2-0-2 Syrp . Acinutron 10 ml before food 30 days after folowp
Avipattikara churna 1/2-0-1/2 tsp with warm water Mulethi churna half tsp with warm water at morning Triphala churna 1 tsp with water at night Drink coriander seed water with mishri Drink buttermilk with pinch of salt regularly
AAPKE LAKSHAN DEKH KAR LAGTA HAI KI PITTA BAHUT BADH GAYA HAI ISI WAJAH SE SINE ME JALAN SHARIR ME GARAMI GUDHA ME DARD AUR BHOOK KAM LAGNA HO RAHA HAI JAB PACHAN AGNI ASANTULIT HOTI HAI TOH KHANA KHATE HI ACIDITY AUR HEAT BADH JATI HAI SABSE PEHLE TEZ MIRCHI KHATTA TALAA HUA KHANA CHAI COFFEE AUR BAHAR KA KHANA BAND KAREIN DIN ME CHHOTE CHHOTE HALKE AUR GARMA GARMA KHANE LEIN JAISAY MOONG DAL KI KHICHDI LAUKI TORI PARWAL TINDA JAISI SABZIYAN GEHU YA CHAWAL KA HALKA BHOJAN SUBAH KHALI PET THANDA NAHI PAR NORMAL PAANI PIYEIN DIN ME NARIYAL PAANI YA SAUNF KA PAANI LE SAKTE HAIN KHANE KE BAAD THODA SA GUDH SAUNF CHABA SAKTE HAIN RAT KO DER SE KHANA MAT KHAIYE AUR KHANE KE TURANT BAAD NA LETEIN AYURVEDIC ROOP SE AVIPATTIKAR CHURNA CHHOTA CHAMMACH RAT KO GUNAGUNE PAANI SE LIYA JA SAKTA HAI LEKIN VYAKTIGAT SALAH KE BAAD HI SHURU KAREIN AGAR GUDHA ME DARD BANA RAHE TOH KABZ YA SOOJH BHI HO SAKTI HAI ISLIYE MAL KO SOFT RAKHNA ZARURI HAI NIYAMIT DINCHARYA SHANT MANN AUR THANDA PRAVRITTI KA AAHAR PITTA KO SANTULIT KARNE ME MADAD KAREGA
1.Avipattikar churna 1/2 tsp twice daily with lukewarm water before meals 2.Kamdugdha rasa 1 tab twice daily with water or honey after meals 3.Syp. Amlapitta mishran 2 tsp thrice daily Home Remedies & Diet— Amla (Indian gooseberry): 1–2 fresh fruits or 1 tsp powder daily. Coriander water: Soak 1 tsp dhania seeds overnight, drink in morning. Coconut water: Natural coolant, reduces burning. Avoid: Tea, coffee, fried/oily food, excess chili, sour curd. Prefer: Warm, light meals — khichdi, lauki, tori, rice, ghee. Small frequent meals: Don’t stay empty stomach for long.
HELLO, Based on your symptoms chronic acidity >6 months, chest burning, body heat after eating, anal burning/pain , loss of appetite, the indicates pitta aggravation with possible amla pitta and pitta in annavaha and purishavaha srotas 1) AVOID THE CAUSE Strictly avoid -spicy, oily, fried food -tea,coffee,cold drinks -sour items- pickles, curd at night, tomato excess -late night meals -long gaps between meals -anger, stress, overthinking 2) DIET -warm homemade simple food -moong dal, lauki, tori, karela -old rice, wheat roti -cow ghee 1 tsp dailyy -coconut water -fennel water saunf boiled in water MORNING EMPTY STOMACH -1 tsp gulkand with cold milk OR -10-15 soaked raiisns AFTER MEALS -1/2 tsp roasted saunf + mishri INTERNAL MEDICATION 1) AVIPATTIKAR CHURNA= 1/2 tsp twice daily before meals with warm water 2) KAMDUDHA RAS (moti yukta)= 1 tab twice daily after meals for severe burning 3) SHATAVARI CHURNA= 1 tsp with milk at night 4) TRIPHALA CHURNA= 1 tsp with warm water at bedtime FOR GUDA BURNING -Apply jatyadi taila locally if fissue symptoms LIFESTYLE -sleep before 10:30 pm -avoid daytime sleep -do sheetali/sheetkarii prayanam daily -20 mins walking after dinner This is a pitta dominant acidity disorder Treatment focus -cool the system -improve digestion without increasing heat -heal gastric lining -regulate bowel movement DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
हेलो, आपके लक्षणों के आधार पर, 6 महीने से ज़्यादा पुरानी एसिडिटी, सीने में जलन, खाने के बाद शरीर में गर्मी, एनल में जलन/दर्द, भूख न लगना, यह पित्त बढ़ने का संकेत है, साथ ही आंवला पित्त और अन्नवाह और पुरीशवाह स्रोत में पित्त भी हो सकता है। 1) कारण से बचें सख्ती से बचें -मसालेदार, ऑयली, तला हुआ खाना -चाय, कॉफी, कोल्ड ड्रिंक्स -खट्टी चीज़ें- अचार, रात में दही, ज़्यादा टमाटर -देर रात खाना -खाने के बीच लंबा गैप -गुस्सा, स्ट्रेस, ज़्यादा सोचना 2) डाइट -घर का बना गरम सादा खाना -मूंग दाल, लौकी, तोरी, करेला -पुराने चावल, गेहूं की रोटी -गाय का घी रोज़ 1 tsp -नारियल पानी -सौंफ का पानी, सौंफ पानी में उबालकर सुबह खाली पेट -1 tsp गुलकंद ठंडे दूध के साथ या -10-15 भीगी हुई किशमिश खाने के बाद -1/2 tsp भुनी हुई सौंफ + मिश्री अंदर की दवा 1) अविपत्तिकर चूर्ण = 1/2 tsp दिन में दो बार खाने से पहले गर्म पानी के साथ 2) कामदुधा रस (मोती युक्त) = 1 गोली दिन में दो बार खाने के बाद तेज़ जलन के लिए 3) शतावरी चूर्ण = 1 tsp रात को दूध के साथ 4) त्रिफला चूर्ण = 1 tsp सोते समय गर्म पानी के साथ गुदा जलन के लिए -अगर जलन के लक्षण हों तो स्थानीय रूप से जात्यादि तेल लगाएं लाइफस्टाइल -रात 10:30 बजे से पहले सो जाएं -दिन में सोने से बचें -रोज़ शीतली/शीतकारी प्राणायाम करें -रात के खाने के बाद 20 मिनट टहलें यह एक पित्त प्रधान एसिडिटी डिसऑर्डर है इलाज का फोकस -सिस्टम को ठंडा करें -गर्मी बढ़ाए बिना पाचन में सुधार करें -गैस्ट्रिक को ठीक करें लाइनिंग -मल त्याग को रेगुलेट करें फॉलो करें उम्मीद है यह मददगार होगा धन्यवाद
Start with Kamdudharas moti yukta 1-0-1 Tablet Liv-52 1-0-1 After food with water Amla tablet 1-0-1 after food with water Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Soak overnight raisins black currant dry fig in a cup of warm water overnight, morning make a smoothie and drink empty stomach. Avoid processed foods, fast foods, sugary foods, spicy foods. Do sheetali pranayam daily 5-10mins twice. Gulkand 1tsp twice after food with water. Soak chia seeds in a Cup of water for 1-2hrs. and mix with rose water and drink. Follow up after 1 week
