SINCE YOU HAVE ARTHRITIS AND MORNING STIFFNESS WITH SWELLING AND SHARP PAIN SHOWS VATA WITH INFLMMATION IN THE JOINTS AVOID COLD FOODS CURD AT NIGJT REFINED SUGARS AND PACKAGED FOODS EAT WARM FRESHLY COOKED FOOD DO WARM SESAME OIL MASSAGE ON FINGERS AND TOES DAILY FOLLOWED BY HOT WATER FOMENTATION SOAK FEET IN WARM WATER WITH ROCK SALT DAILY TAKE MAHAYOGRAJA GUGGULU ONE BD RASNADI KWATH 15 BD WITH WATER CHECK RA FACTOR ONCE
1.Kaishore guggulu 2 tab twice daily with water after meals 2.Shallaki tablets 2 tab twice daily with water after meals 3.Kashmoolarishta 15 ml with 15 ml water twice daily after meals 4.Maharasandi kwath 15 ml with 15 ml water twice daily after meals Lifestyle & Home Remedies— -Warm oil massage (Abhyanga): Use sesame or Mahanarayan oil on stiff joints daily. -Hot fomentation (Swedana): Warm compress or steam helps reduce stiffness. -Diet: Avoid cold, heavy, oily foods. Favor warm soups, khichdi, ginger, turmeric, garlic. -Yoga: Gentle stretches like Vajrasana, Tadasana, and finger/toe mobility exercises. -Hydration: Warm water throughout the day to flush Ama.
Take 5 ml cow ghee at empty stomach at morning Take rasnadi gugulu 2-0-2 Tab ajwain and cumin water daily Do nasya with cow ghee 2 times day each nostril
Go for SERUM URIC ACID,CRP,RA FACTOR Take Amavatarirasa 1tab bd AF Amritadi Guggulu 1tab bd AF Simhanada Guggulu 1tab bd AF Dashamoolarista 20ml bd enough u ll get results Avoid oily spicy food meat alcohol smoking U ll get results
Hi… Take Singhnad guggulu-2 BD Yograj guggulu 1 BD Kaishor guggulu 1 BD Chandra prabha vati-2-BD
—Because your stiffness has lasted more than six months, is worse in the morning, and you have severe pain at the base of your toes with some toe changes,it’s sign of inflammatory arthritis such as rheumatoid arthritis ---- kindly do some tests - cbc - lft ESR, CRP - RA FACTOR - uric acid ----- Rx 1) Simhanada Guggulu – 2 tabs BD after food with warm water 2)Maharasnadi Kwath – 15 ml + equal warm water BID before food 3)Yograj Guggulu – 2 tabs BID after food 4)Eranda Taila 5 ml at bedtime with warm milk (if constipation present) —Bahya Chikitsa Mahanarayana Taila local abhyanga BID Gentle nadi sweda to hands & feet — Pathya Warm, light diet Avoid curd, cold food, fermented & heavy food Avoid day sleep Gentle joint mobility exercises —Follow-up: 15 days Assess pain, stiffness, swelling.
Firstly u need to do some test CBC Uric acid RA factor Lft Rft Until dn start with 1. Singhnaad guguulu 1 tab bd after meals 2 maharasnaadi kwath 2 tsf with equal amount of water bd 3. Had jod cap 1 of bed time 4. Use a bhalu ka swed on joints 5. Ajwain tea in the morning
Hello dear, you need to go for a CBC,Esr,RA, uric acid,ANA,Hs CRP and serum creatinine. Do you have any other symptoms like reduced appetite,feverish feeling, mouth dryness, weakness, heaviness of body gastric issues or bowel difficulty? As for now Taking rasna shuntyadi kashaya 15 ml twice daily before food Sudarsana vati 1tab before food Punarnavasava 30 ml twice daily after food Sinhnada guggulu 2 tab mixed with kashaya Hinguvachadi choorna 3gm thrice daily before food mixed with butter milk Panchasakara choorna 5 gm at bed time. These symptoms will provide considerable relief in pain and swelling in your joints but the above mentioned tests are necessary to understand and cure your symptoms better as an auto immune condition can be suspected. Please reach out soon with the concerned reports. In ayurveda this is symptom of ama in your body and I have prescribed a good ama reducing prescription.
✓Medicines Tab Shallaki – 1 tablet twice daily after food Maharasnadi Kwath – 20 ml + 60 ml warm water morning empty stomach Kaishore Guggulu – 2 tablets twice daily after food Punarnavadi Mandoor – 250 mg twice daily after food ✓Oil & Local Therapy (Daily) Warm Mahamasha Taila or Dhanwantaram Taila – gentle massage on both hands, fingers, toes & feet 10–15 min nightly followed by hot water bag 10 min Toe separator or soft cotton pad between overlapping toes during day (reduces friction & pain) ✓Diet Eat: moong khichdi + 1–2 tsp ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Avoid completely: cold, spicy/sour, fried, nightshades (tomato/brinjal/potato), red meat, dairy (except ghee) ✓Daily Must-Do Vajrasana 10 min after meals Gentle finger/toe stretches + fist clenching/opening 10 reps × 3 sets daily Avoid prolonged walking/standing – use cushioned footwear Sleep 10 pm – 6 am strictly Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO, Probable condition -chronic inflammatory arthritis likely rheumatoid patter + forefoot strain/ metatarsalgia and developing toe deformity Since this is >6 months with diagnosed arthritis, aim is to -reduce inflammation -prevent deformity progression -improve joint mobility -strengthen digestion INTERNAL MEDICATIONS 1) YOGARAJ GUGGULU= 1 tab twice daily after meals 2) SIMHANAD GUGGULU= 1 tab twice daily after meals 3) DASHMOLA KASHAYA= 20ml + equal water twice daily before meals 4) CASTOR OIL =1 tsp with warm water at night 2-3 times/week-. reduce sstiffness 5) KAISHOR GUGUGLU = 1 tab twice daily after meals EXTERNAL THERAPIES -warm sesame oil massage daily add dry ginger powder pinch -follow with hot fomentation -for toes= soak feet in warm water + rock salt for 15 min night DIET -warm cooked meals -ginger + turmeric daily -garlic in cooking -methi seeds soaked overnight -old rice, barley, moong dal Drink warm water through the day AVOID -curd at night -cold food, refrigerated items -maida,deep fried -excess tomatoes, potatoes, brinjal SIMPLE PRACTICES -gentle finger and toe mobility exercises in warm water -avoid long barefoot walking -use soft forehead cushioned footwear -keep body warm especially feet DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Sihnad guggul 1-0-1 Dashamoolarist 10ml twice daily after food with water Gokshuradi guggul 1-1-0 after food with water. Giloy ghanvati 1-0-1 after food with water. Apply Mahanarayan oil+kshirbala oil on affected area twice daily. Avoid sour fermented foods. Get blood test for RA TSH S. Uric acid CBC Follow up after 15 days
Some regime you should follow ✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) Include ragi millet, black eyed pea, rajgira, soya, tofu as vegetarian source of protein and egg as non vegetarian source 🧘♀️Yoga🧘♀️ Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan Balasan Shavanasan 🧘♀️Pranayam🧘♀️ Anulom Vilom Bhastrika Kapalbhati ❌Dont’s:❌ Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. 💊Medication💊 Tab. Amvatari Ras 2 tabs twice a day before food. Tab. Sinhanad Guggul 2 tabs twice a day before food. Cap. Palsinuron 2 caps twice a day before food. Cap. Arnopen 2 caps twice a day before food Syp. Dashmoolarishta 3 tsp twice a day before food with warm water. Tab. Shankhavati 2 tabs twice a day after food. Suck and eat like hajmola Sunthi Siddh Castor Oil. 3 tsp at bed time with a cup of hot water. Lukewarm sesame seed oil massage on the whole body followed by hot fomentation.
