FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #50129
87 days ago
450
Seeking Dietary Guidance for Perimenopause Symptoms - #50129
Client_26abc7
FREE
Perimenopause issues like bloating, skin dryness , mood swings , legs heavy , back pain. Need a proper diet
done
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Shatavari 2-0-2 Tab.Asthishrukhla 1-0-1 Tab.Shigru 2-0-2 Follow up after 4weeks.
13379 answered questions
39% best answers
Doctor has prepared a treatment plan for you
Agatsya Aushadh Shatavari Churna
Pentacare Shigru Ghanavati Tablet - PentaCare
Shigru Tablets - Himalaya
done
Accepted response
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Can I breastfeed my baby while taking balantha kaada? Are there any side effects for my baby?
What to do for persistent white discharge and heaviness for 7 years?
What to do if my pregnancy test is still positive a month after abortion?
Is it necessary to feed my baby from both breasts every time, even if they fall asleep before finishing one?
What are the benefits of using castor oil on the navel with a heat pack for regulating menstrual cycles?
Can Kanchanar Guggulu help shrink multiple uterine fibroids?
Can I take Triphala Churna with M2 Tone syrup for fibroids and back pain?
How to treat severe period pain and heavy bleeding from endometriosis and adenomyosis with herbs?
Can I take She Care juice while breastfeeding my 1.5-year-old baby and managing PCOD?
How long will it take to shrink a 7cm uterine fibroid with Ayurvedic treatment, and can I drink cow milk tea daily?
What to do if my period comes after 45 days with light bleeding in between?
Why does my wife have no sexual desire before her period and experiences severe pain?
How to treat a hard red lump on my breast that has caused shrinkage and has been there for over 20 years?
How long should I take Ashokarishta for continuous stomach and hip pain during my menstrual period?
Is shatavari powder effective for increasing breast size and what other options are available without gaining weight?
Can I take medication for white discharge and hormonal imbalance without side effects?
What to do if my periods last only 2 days instead of 5 at age 41?
How to stop painful period cramps and heavy flow with nausea and headaches?
What to do for thick white discharge and abdominal pain lasting 7 years?
How to treat a Bartholin cyst with itching, mild pain, and swelling after previous abscesses?
What to do for persistent lower abdomen pain and white discharge with hemorrhagic cysts and PID?
How to treat very light periods that last only 2 days?
Is it safe to use lomasathanathailam during pregnancy with thyroid issues and facial hair?
What Ayurvedic treatments are available for PCOD and piles in a 28-year-old woman with irregular periods?
Can I use Leptaden tablet for low milk supply if Lactre didn't help?
How to manage hormonal imbalance after stopping She Care for my wife?
What to do for heavy and painful periods with a 5.4 cm uterine fibroid?
What Ayurvedic herbs can help with night sweats during menopause for a 55-year-old woman?
What is the effect of Evecare and Evecare Forte on menstrual cycles?
What causes breasts to shrink in size and how can I prevent it?
What to do for delayed periods and symptoms like bloating and nausea in a 22-year-old?
How to use hempushp syrup for irregular periods and how long should I take it?
Can I use Ayurveda for hormonal imbalance and weight gain with frequent periods?
Is it normal to have light bleeding after removing a Mirena IUD for adenomyosis and cysts?
What to do if I'm 43 and haven't had my period for three months but menopause test is negative?
What is the cause of white and yellow discharge with itching and fatigue?
How to use Shatavari powder for breast growth at 26 years old?
What to do for uterus inflammation and thick endometrial lining in postmenopausal women?
What to do if my periods are delayed for 3 months after taking She Care, but now I'm getting pimples and hair fall?
What to do for heavy periods at 37 with a 5cm fibroid that didn't shrink after taking Relugolix?
Can breast size change at age 28 and what safe medications should I take?
Is it safe to take Shatavari 500mg for post-menopause symptoms like hot night sweats and breast pain?
How to increase breast size naturally at 26 years old with slim body?
What causes nosebleeds during periods in a 50-year-old woman in premenopause?
How to treat heavy bleeding and fibroids with low hemoglobin and thalassemia?
How to treat irregular periods in an unmarried 42-year-old woman?
What is an effective treatment for vulvar cysts in post-menopausal women?
What to do if I have been experiencing brown discharge instead of my period for months and have tension about it?
What are the best ways to regulate my periods if I have PCOD and missed my period for 5 weeks?
How to induce my period to start with cramps, backache, and brownish discharge while using an IUD?
How to treat consistent headaches and fatigue with hormonal issues before and after periods?
Can I use Ayurvedic tablets to increase my breast size at 22 years old?
What is the best Ayurvedic approach for hormonal support and numbness during menopause?
Is red discharge normal before my period, or could it indicate something else?
What to do if my periods are late for 2 months after typhoid fever and I have stomach pain?
Is it normal to have irregular bleeding after removing Mirena IUD for adenomyosis and cysts?
Can I take menstrual medication to regulate my periods if they come twice a month?
What to do for severe PMDD symptoms like irritability and intense grief before my period?
How to treat hair fall and dull skin with PCOS for a 37-year-old woman?
Do I need to take another emergency contraceptive pill after unprotected sex on May 1 if I took Unwanted 72 on April 29?
What to do for lumpy blood and endometriosis symptoms after hormonal treatment and homeopathy?
How to manage elevated DHEA sulfate levels with irregular cycles and weight gain while trying to conceive?
How to treat heavy painful periods and facial pigmentation at 51 years old?
Can Ayurveda breast enlargement tablets really increase my breast size at 22?
What is the Ayurvedic treatment for fibroadenoma that increases before my period?
What to do if my 14-year-old daughter hasn't started her period and has facial hair growth?
Is it normal for supplements to reverse menopause symptoms and restart my period at age 57?
How to treat a painless Bartholin's cyst that causes discomfort during sex after 20 years?
Can I drink ashoka tea to stop heavy bleeding from uterine fibroids at 53 years old?
How to induce my menstrual cycle if it's delayed by ten days and I'm not pregnant?
How to treat adenomyosis with Dhamasa booti and how long to see results?
What to do for fibroids causing frequent bathroom trips and bloating?
Can I use Neeri during pregnancy if I have 15-20 pus cells but no symptoms?
What are the treatment options for post-menopausal bleeding with fibroids without hysterectomy?
How to induce my period if I'm 46 and had a late period after March 16?
What is the best treatment for heavy periods due to a 5cm uterine fibroid, surgery or Ayurvedic medicine?
What to do for delayed periods and symptoms like bloating and nausea after unprotected sex?
Can I drink coriander water daily to manage my thyroid levels during pregnancy?
How to control heavy menstrual bleeding at 39 with family stress?
How to reduce breast size naturally with herbs if my periods have been absent for 5 years?
What to do if my period is late for over 3 months after taking Ayurvedic and prescribed medicines?
Can I take Hempushpa to regulate my irregular periods after 3-4 months?
What to do if I have diabetes during my 3-month pregnancy and insulin isn't helping?
What should I do if my pregnancy test is still positive a month after a complete abortion?
What causes a menstrual period that lasts 14 days instead of the usual 7 days for a 46-year-old woman?
What to do if my bleeding flow has reduced for two months after treating fibroids?
What to do for hip and leg pain before my period due to fibroids?
What herbs can help with vaginal dryness after hysterectomy and menopause?
How to ensure good skin and brain development for my baby during pregnancy at 27 weeks?
How to regulate my menstrual cycles naturally with Ayurveda after spotting and negative pregnancy tests?
What is the best treatment for my wife's white discharge problem that has lasted 1 to 2 years?
What is the Ayurvedic treatment for endometriosis after multiple surgeries?
How to treat excessive facial hair growth after laser treatment?
How to stop prolonged bleeding after starting Ashokarishta for PCOS?
Is it safe to take saffron in the first trimester of pregnancy?
What juice should I take during my period if I have swelling and white discharge?
What is the treatment for likoriya with severe pain and weakness?
How to maintain hormonal balance for scanty menstrual flow lasting only 2 days at age 40?
What to do if my periods are only lasting 1 day now instead of 4?
What to do if my periods have lasted for 23 days with no signs of stopping?
Latest reviews
Nora
6 hours ago
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
10 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Paul
15 hours ago
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Mateo
19 hours ago
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.