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Gynecology and Obstetrics

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Can Fenugreek and Shatavari be Combined for Menopausal Benefits?

Gynecology and Obstetrics

Question #50416

1 hour ago

38

Can Fenugreek and Shatavari be Combined for Menopausal Benefits? - #50416

Client_3476b2

can fenugreek and shatavari be mixed for menopause women, are there any references in literature that shows combined use and benefit for either lactation or pcos or menopause

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

Both fenugreek and shatavari are used for women’s health. Shatavari has some evidence for menopause, and both are used for lactation, but there are no good studies showing extra benefit when combined. They’re generally safe, but once if u tell your symptoms clearly will help to guide u properly

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Dr. Haresh Vavadiya

Doctor of Medicine in Ayurveda

Yes  take dont worry
Aslo do nasya with cow ghee 2 drop racha nostril 2 times day

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