Question #5138
229 days ago
128
Increase of sperm - #5138
Jaisairam
Madam my age is 28 having diabetes can I use aswagandha Shilajit tablets not able to do much time sperm is not getting out when putting hand and doing massage sperm is getting out is there any problem
Age: 28
Chronic illnesses: About sex issue can I use Ashwagandha Shilajit is there any side effects
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Ashwagandha and Shilajit are both popular Ayurvedic supplements known for their potential to improve energy, vitality, and stress management. Ashwagandha is often used to support hormone balance and combat stress, while Shilajit is considered beneficial for stamina and overall wellness. However, since you have diabetes, it’s important to consult your healthcare provider before incorporating these into your routine. They can affect blood sugar levels, and individual needs vary.
As for the issue with sperm not being released easily, it could indicate an underlying health concern, but it may not necessarily be related to your use of Ashwagandha or Shilajit. It could also be influenced by factors like stress, hormonal imbalance, or other conditions. It is advisable to consult with a healthcare professional or an Ayurvedic specialist who can offer a personalized diagnosis based on your overall health, lifestyle, and specific symptoms.
13739 answered questions
68% best answers
done
Accepted response
1 replies
Jaisairam
Client
229 days ago
Madam I was metformin and vebiglose 0.2 tablets for diabetics
As an Ayurvedic chikitsak, I understand your concern. Ashwagandha and Shilajit are both known to support overall vitality and improve reproductive health. Ashwagandha helps with energy, stamina, and managing stress, while Shilajit supports male reproductive function and increases sperm count. Both can be beneficial, but should be used with caution in individuals with diabetes, as they can affect blood sugar levels.
For your concern about sperm release, these herbs might help improve stamina and support the reproductive system over time, but they won't necessarily provide immediate results. It's important to consult with an Ayurvedic practitioner who can tailor a treatment plan to your needs and monitor your progress, especially considering your diabetes.
There should be no significant side effects when used in moderation, but always follow dosage recommendations and consult a professional.
11913 answered questions
78% best answers
0 replies
Hey there, at 28 and with diabetes, it's totally fine to look into herbal supplements but a few things to keep in mind. Ashwagandha and Shilajit can be really beneficial, they’ve been used in Ayurveda for ages! Ashwagandha is known for boosting energy, improving stamina, and even helping with stress which is super important, especially when diabetes is in the picture. Shilajit is awesome too, aiding in vitality and strengthening the body, potentially enhancing reproductive health.
But here's the deal, before you start on anything new, it's a good idea to touch base with your healthcare provider. They can make sure there's no interactions with your current diabetes treatment. Dose-wise, sticking to a recommended amount like 500 mg daily of Ashwagandha can be an excellent start. Shilajit can be taken in smaller amounts like a pea-sized ball but it can vary. Taking them after meals can help digest better.
Now, about the sperm release — it's a personal thing, and if there's a pattern or concern, chatting with a doctor would be smart. Stress, fatigue, diabetes all could play a part in how your body functions. Also, keeping the digestive fire strong is important. Simple things like sipping warm water through the day or incorporating ginger tea in your routine could balance your Agni (digestive fire).
Small lifestyle tweaks could help too – yoga and pranayama (breathing exercises) can improve energy and circulation. And diet-wise, have foods that support Shukra dhatu, like almonds, walnuts, milk, and ghee if you can tolerate it well.
Don't stress too much. Every step you're ready to take for your health is significant. Hope this helps a bit!
26157 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
16 hours ago
300 INR (~3.51 USD)
9 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
19 hours ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
19 hours ago
300 INR (~3.51 USD)
8 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
20 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce inflation in the body
Kannan
20 hours ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
21 hours ago
300 INR (~3.51 USD)
5 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
17 hours ago
FREE
4 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
15 hours ago
FREE
3 answers
For weight gain. How to gain weight fast
Sandeep
8 hours ago
FREE
1 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
19 hours ago
FREE
1 answers
Spasm in back due to which unable to move Lower limb
Rahul
11 hours ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
7 hours ago
FREE
1 answers
Timing increasing sperm increasement
Tej
5 hours ago
FREE
0 answers
Reduction of neurological pain in feet
Rohit Kumta
9 hours ago
FREE
0 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
10 hours ago
FREE
0 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
8 hours ago
FREE
0 answers
Shortness of breathing occur frequently
Visha
5 hours ago
FREE
0 answers
How to increase the density of hairs??
Pradeep Y
8 hours ago
FREE
0 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
7 hours ago
FREE
0 answers
How to regularise periods with pcod and annovulation
Chaithra
8 hours ago
FREE
0 answers
Not getting erection during sexual intercourse
Amit
1 day ago
300 INR (~3.51 USD)
7 answers
Manmath ras can be taken if BP isbhigh
A k jain
1 day ago
FREE
0 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
1 day ago
FREE
1 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
1 day ago
300 INR (~3.51 USD)
6 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
1 day ago
300 INR (~3.51 USD)
6 answers
About kunkumadi thaila..........
Rani
1 day ago
FREE
0 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
1 day ago
FREE
0 answers
How to cure or treat of Pid and pcos
Swati
1 day ago
FREE
1 answers
General Ayurvedic Treatment Needed
Deviram
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure eczema and psoriasis
Animesh Pal
1 day ago
FREE
0 answers
Can ayurveda help in depression and anxiety and does divya medha vati help from patanjali
Ash
1 day ago
FREE
0 answers
Pain while breathing on right side of chest midline.
Debashish
1 day ago
FREE
0 answers
How to loose weight with ayurveda
Lakshmi Raina
1 day ago
FREE
1 answers
Difficulty in gaining weight since birth
Tanvi
1 day ago
FREE
1 answers
How to reduce infection in my body how to treat
Aradhya
2 days ago
FREE
3 answers
How to treat low hearing and tinitus
Pawan
2 days ago
FREE
3 answers
During sex time body will we cold and after discharge feaver
Tosib Ahmad Khan
2 days ago
FREE
3 answers
How to reduce wrinkles skin and hair problems
Shital patil
2 days ago
FREE
2 answers
I m having the urge to pass stool constantly but I m not passing stool what's happening and how can I cure
Sweta
2 days ago
FREE
2 answers
About swarna bindu prashana.....
Rani
2 days ago
FREE
2 answers
About swarna bindu prashana......
Rani
2 days ago
FREE
3 answers
I am Suffring From Runny Nose and sneezing
Ambala Kapoor
2 days ago
FREE
4 answers
I am having endometriosis recently I got how to reduce it is it solve by ayverda
Prava
2 days ago
FREE
3 answers
Medicine for vericocele stage1 how to deal
Shweta
2 days ago
FREE
2 answers
Dr. Narendrakumar V Mishra.....
Puspendu Ghosh
2 days ago
FREE
2 answers
how to stop hairfall and dandruffwhich lasts forever?
Isha
2 days ago
FREE
3 answers
I want to loose wait naturally, and i feel dizzy
Renuka
2 days ago
FREE
2 answers
Fertility with low amh want to get pregnant
Priti
2 days ago
FREE
3 answers
Please give me some advice. What should I do?
Niharika Singh
2 days ago
FREE
4 answers
© 2024 Ask Ayurveda. All rights reserved.