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Sexual Health & Disorders
Question #5138
229 days ago
128

Increase of sperm - #5138

Jaisairam

Madam my age is 28 having diabetes can I use aswagandha Shilajit tablets not able to do much time sperm is not getting out when putting hand and doing massage sperm is getting out is there any problem

Age: 28
Chronic illnesses: About sex issue can I use Ashwagandha Shilajit is there any side effects
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
229 days ago
4.82
Ashwagandha and Shilajit are both popular Ayurvedic supplements known for their potential to improve energy, vitality, and stress management. Ashwagandha is often used to support hormone balance and combat stress, while Shilajit is considered beneficial for stamina and overall wellness. However, since you have diabetes, it’s important to consult your healthcare provider before incorporating these into your routine. They can affect blood sugar levels, and individual needs vary. As for the issue with sperm not being released easily, it could indicate an underlying health concern, but it may not necessarily be related to your use of Ashwagandha or Shilajit. It could also be influenced by factors like stress, hormonal imbalance, or other conditions. It is advisable to consult with a healthcare professional or an Ayurvedic specialist who can offer a personalized diagnosis based on your overall health, lifestyle, and specific symptoms.
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Jaisairam
Client
229 days ago
Madam I was metformin and vebiglose 0.2 tablets for diabetics
As an Ayurvedic chikitsak, I understand your concern. Ashwagandha and Shilajit are both known to support overall vitality and improve reproductive health. Ashwagandha helps with energy, stamina, and managing stress, while Shilajit supports male reproductive function and increases sperm count. Both can be beneficial, but should be used with caution in individuals with diabetes, as they can affect blood sugar levels. For your concern about sperm release, these herbs might help improve stamina and support the reproductive system over time, but they won't necessarily provide immediate results. It's important to consult with an Ayurvedic practitioner who can tailor a treatment plan to your needs and monitor your progress, especially considering your diabetes. There should be no significant side effects when used in moderation, but always follow dosage recommendations and consult a professional.
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Hey there, at 28 and with diabetes, it's totally fine to look into herbal supplements but a few things to keep in mind. Ashwagandha and Shilajit can be really beneficial, they’ve been used in Ayurveda for ages! Ashwagandha is known for boosting energy, improving stamina, and even helping with stress which is super important, especially when diabetes is in the picture. Shilajit is awesome too, aiding in vitality and strengthening the body, potentially enhancing reproductive health. But here's the deal, before you start on anything new, it's a good idea to touch base with your healthcare provider. They can make sure there's no interactions with your current diabetes treatment. Dose-wise, sticking to a recommended amount like 500 mg daily of Ashwagandha can be an excellent start. Shilajit can be taken in smaller amounts like a pea-sized ball but it can vary. Taking them after meals can help digest better. Now, about the sperm release — it's a personal thing, and if there's a pattern or concern, chatting with a doctor would be smart. Stress, fatigue, diabetes all could play a part in how your body functions. Also, keeping the digestive fire strong is important. Simple things like sipping warm water through the day or incorporating ginger tea in your routine could balance your Agni (digestive fire). Small lifestyle tweaks could help too – yoga and pranayama (breathing exercises) can improve energy and circulation. And diet-wise, have foods that support Shukra dhatu, like almonds, walnuts, milk, and ghee if you can tolerate it well. Don't stress too much. Every step you're ready to take for your health is significant. Hope this helps a bit!
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