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About sperm and sex issue
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Sexual Health & Disorders
Question #5140
271 days ago
135

About sperm and sex issue - #5140

Jaisairam

Hoi sir my age is 28 can I use aswagandha Shilajit capsules I am suffering from diabetes is there any side effects cannot do sex for.more time and sperm is not releasing when massage by keeping hand then sperm is release I need to release sperm while doind sex

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
271 days ago
4.83

It’s important to approach any herbal supplements like Ashwagandha and Shilajit with caution, especially if you have diabetes. Both Ashwagandha and Shilajit are generally considered safe for most people, and they are often used to help with stress, energy, and male reproductive health. However, their impact on blood sugar levels should be monitored closely when you have diabetes, as they can sometimes influence blood glucose levels. Ashwagandha, for example, may lower blood sugar, which could interfere with your diabetes management.

Regarding your concerns about sexual performance and sperm release, these could be influenced by various factors, including stress, hormonal imbalances, or underlying health conditions. It’s best to consult with a healthcare provider to address the root cause of your sexual health concerns and consider a holistic approach that may include lifestyle changes, diet, exercise, and, if necessary, medical treatments.

Before starting any new supplement or making significant changes, especially when dealing with diabetes and sexual health concerns, it’s advisable to speak with your doctor or a qualified healthcare provider who can guide you safely based on your specific health needs.

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Aswagandha and Shilajit may help improve energy, vitality, and sexual health, especially for conditions like low libido or stamina. However, since you have diabetes, it’s important to consult a healthcare provider before using these supplements, as they may interact with your condition or medications. Regarding the issue of sperm release, it could be related to various factors, including hormonal imbalance, stress, or the impact of diabetes on nerve function. Lifestyle changes, a balanced diet, and stress management may also help. Please consult a doctor for personalized treatment and advice.

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For someone dealing with diabetes, especially at your young age, there are a few things to consider with using Ashwagandha and Shilajit. Both are popular in Ayurveda for enhancing vitality. Ashwagandha can possibly aid in managing blood sugar levels, while Shilajit might boost energy and stamina. But since you have diabetes, definitely chat with your doctor first. Supplements might interfere with your meds or condition.

Talking about sex stamina and sperm release: managing diabetes is essential here. High blood sugar can affect sexual health and energy. Have you looked at diet? Foods that balance Vata and Kapha like almond milk, ghee or cooked veggies could be beneficial. It might help with grounding, providing more energy in the long run.

Also, are you sleeping well? Quality rest can make a huge difference in both energy and sexual performance. Ayurveda says, your Ojas (vital energy) is vital. It’s like gas in a car; u need it to run smoothly. Relaxation and mindfulness practices – whether it’s yoga, pranayama or simple breath work – can significantly enhance that vital energy and help with control during intimacy.

For sperm release issues, a combination of regular exercise, perhaps yoga for grounding, and a rich, balanced diet addressing the root cause is recommended. You shouldn’t mask problems with only supplements.

It’s not just about the physical but emotional connection too - relaxation, patience, and open communication with partner can actually help ease performance pressure, contributing to releasing sperm naturally during intercourse. But always consult with your healthcare professional to ensure these Ayurvedic suggestions align safely with your medical treatment. Safety first, always!

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