I have basilar migraine - #594

Your symptoms of severe headaches, nausea, fatigue, and painful periods suggest an imbalance in both Vata and Pitta doshas, with aggravated Apana Vata affecting the reproductive system and leading to painful menstruation, while excess Pitta may be causing the headaches, nausea, and vomiting. To help manage these symptoms, I recommend Shatavari and Ashokarishta to balance hormonal fluctuations and ease menstrual discomfort. Sukumaram Kashayam is also beneficial, as it supports reproductive health and calms Apana Vata, reducing pain and bloating. For the headaches and nausea, Godanti Bhasma combined with Praval Pishti can be effective, as both help soothe Pitta and ease headaches. Additionally, sipping cumin-coriander-fennel tea throughout the day can aid digestion, prevent nausea, and reduce excess heat. To ease menstrual pain, try castor oil externally as a gentle massage over the abdomen before your period begins. Avoid very spicy, sour, and fried foods, as these can aggravate Pitta. Consult an Ayurvedic practitioner to determine appropriate dosages and ensure these remedies align with your individual constitution and needs.