Side Effects Of Masturbation In Male Daily In Ayurveda - #7130
For the past few years, I’ve had a habit of daily masturbation, and now I’m starting to worry about its long-term effects. I came across some articles discussing the side effects of masturbation in male daily in Ayurveda, and they mention issues like weakness, fatigue, and even low testosterone. Is there any truth to these claims? I’ve been feeling more tired than usual lately, especially in the evenings. Could this be related to the side effects of masturbation in male daily in Ayurveda? Some people say it can also lead to hair fall or memory problems. I’m in my late twenties, and I’m concerned about how this might affect me as I grow older. Ayurveda also talks about balancing energy, like ojas and shukra dhatu. Does daily masturbation deplete these energies? If so, are there herbs or treatments to reverse the side effects of masturbation in male daily in Ayurveda? I’ve seen mentions of ashwagandha and shilajit, but I’m not sure if they’re effective. What’s the best way to break this habit and rebuild my health? Are there specific dietary or lifestyle changes recommended in Ayurveda to manage the side effects of masturbation in male daily in Ayurveda?
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