Ask Ayurveda

FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 50M : 50S
background-image
Click Here
background image
Orthopedic Disorders
Question #7535
280 days ago
361

Maharasnadi Vati - #7535

Stella

For years, my father has struggled with joint pain and stiffness due to osteoarthritis, and recently he developed sciatica pain as well. Someone recommended an Ayurvedic remedy called Maharasnadi Vati, and I want to know more about it before starting him on it. What exactly is Maharasnadi Vati, and how does it work to relieve chronic pain? From what I’ve read, Maharasnadi Vati is a herbal formulation used for conditions like arthritis, muscle stiffness, and even nerve-related pain like sciatica. Does it only provide symptomatic relief, or does it work to address the root causes of these conditions? How effective is Maharasnadi Vati compared to other Ayurvedic treatments for chronic pain? Another concern I have is about potential side effects or interactions. My father takes regular medications for high blood pressure and diabetes, so I want to ensure Maharasnadi Vati won’t interfere with them. Are there specific precautions or contraindications we should be aware of? I’m also curious about the proper way to take Maharasnadi Vati. Should it be taken with warm water or milk, and does it need to be combined with other Ayurvedic remedies for maximum effectiveness? How long does it typically take to see results, and is it safe for long-term use? If anyone has personal experience with Maharasnadi Vati, please share your insights. Was it effective in reducing joint or nerve pain, and did you face any challenges while using it? Are there specific foods or habits that should be avoided while taking Maharasnadi Vati?

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
280 days ago
4.83

Maharasnadi Vati is a well-known Ayurvedic formulation commonly used to alleviate joint pain, muscle stiffness, and nerve-related pain such as sciatica. It is often recommended for individuals dealing with chronic pain, particularly those suffering from conditions like osteoarthritis, rheumatoid arthritis, and other musculoskeletal issues. Here’s an overview of how it works, its effectiveness, precautions, and usage:

What is Maharasnadi Vati? Maharasnadi Vati is a blend of potent herbs and minerals designed to balance the doshas, particularly Vata and Kapha, which are often implicated in conditions like osteoarthritis and sciatica. The formulation includes ingredients such as Ashwagandha, Shatavari, Guggulu, Rasna (Pluchea lanceolata), Bala (Sida cordifolia), and Triphala, among others. These herbs are known for their anti-inflammatory, analgesic, and muscle-relaxing properties.

How Does It Work? Maharasnadi Vati works by targeting both the symptoms and underlying causes of joint and nerve pain:

Pain Relief: The combination of anti-inflammatory herbs like Guggulu, Rasna, and Ashwagandha helps to reduce swelling and inflammation in the joints, muscles, and nerves, providing symptomatic relief.

Nerve Health: It is particularly effective for nerve-related pain like sciatica due to the presence of nerve-calming herbs like Ashwagandha and Bala. These herbs help to soothe nerve irritation and improve circulation to affected areas.

Muscle Relaxation and Stiffness: Ingredients like Shatavari and Bala help to relieve muscle stiffness and improve flexibility, which is beneficial for both osteoarthritis and sciatica.

Root Cause: In Ayurveda, Maharasnadi Vati not only helps with symptom management but is also believed to address the root causes of chronic pain by balancing the Vata dosha. Vata imbalance is often associated with pain, stiffness, and degeneration of tissues, which is common in conditions like osteoarthritis.

Effectiveness Compared to Other Ayurvedic Treatments Maharasnadi Vati is highly regarded for its ability to reduce inflammation and provide relief from chronic pain. It works synergistically with other Ayurvedic treatments for pain management, such as Panchakarma (detoxification therapy), Basti (enemas), and Gandharvahastra (herbal formulations for pain relief). However, its effectiveness can vary based on the individual and the severity of the condition. Some people experience relief within a few weeks, while others may need a longer duration for noticeable improvements.

Precautions and Interactions Since your father is on medication for high blood pressure and diabetes, it is important to take the following precautions:

Blood Pressure: Some ingredients in Maharasnadi Vati may have a mild effect on blood pressure, though this is usually not significant. However, you should monitor his blood pressure regularly and consult with his healthcare provider before starting the remedy.

Blood Sugar Levels: Ashwagandha, one of the main ingredients, has been shown to have an effect on blood sugar levels. While it may help regulate blood sugar in some cases, it’s important to monitor his glucose levels closely when using this remedy, especially if he is on diabetes medications.

Kidney and Liver Health: Guggulu and some other herbs in Maharasnadi Vati may affect the liver and kidneys in large doses. It’s crucial to ensure his liver and kidney function is healthy before starting the remedy, particularly if he has pre-existing conditions.

Consultation: Given your father’s current medications, it’s highly recommended that you consult an Ayurvedic practitioner or a healthcare professional familiar with both Western and Ayurvedic treatments to ensure there are no contraindications.

How to Take Maharasnadi Vati Dosage: The typical dosage is 1-2 tablets, 2-3 times a day. However, the exact dosage may vary based on his age, health condition, and the severity of symptoms.

With Warm Water or Milk: Traditionally, Maharasnadi Vati is taken with warm water, as this helps in better absorption of the herbs. If your father has a sensitive stomach, you could also try it with warm milk.

Combining with Other Remedies: For maximum effectiveness, Maharasnadi Vati can be combined with other Ayurvedic remedies like Ashwagandha for muscle relaxation or Triphala for improved digestion and detoxification. An Ayurvedic practitioner can help design a comprehensive treatment plan.

Duration: It may take several weeks to months to notice significant improvement in joint or nerve pain. Consistency in usage is key. Some individuals see noticeable benefits within 4-6 weeks of continuous use.

Side Effects Maharasnadi Vati is generally safe when taken as directed, but as with any herbal remedy, there may be potential side effects, especially in sensitive individuals. Some people may experience mild digestive disturbances, like gas or bloating. If your father experiences any unusual side effects, it’s best to stop using it and consult with a healthcare provider.

Long-term Use Maharasnadi Vati is generally considered safe for long-term use, but regular monitoring of health parameters (such as blood pressure, blood sugar, and liver function) is recommended, especially for individuals on other medications.

Foods and Habits to Avoid To optimize the effects of Maharasnadi Vati and prevent any aggravation of the doshas:

Avoid excessive spicy, oily, and fried foods that can increase Pitta and aggravate inflammation. Reduce intake of processed foods and foods high in sugar or salt, which may worsen joint pain and stiffness. Avoid excessive cold drinks as they may interfere with digestion and increase Vata, which can worsen joint pain and sciatica. Personal Experiences Many individuals have found Maharasnadi Vati effective for alleviating chronic joint pain, stiffness, and sciatica. One common experience is that it provides gradual relief, and over time, joint mobility improves, along with a reduction in pain and swelling. However, the results can vary based on the underlying condition and lifestyle habits.

If anyone here has used Maharasnadi Vati for joint or nerve pain, sharing your experience could be helpful. How long did it take to see results, and did you combine it with other treatments? Was there any noticeable improvement in mobility or pain reduction?

13739 answered questions
68% best answers
Accepted response

0 replies

Maharasnadi Vati is an Ayurvedic formulation used to relieve joint pain, muscle stiffness, and nerve-related pain, particularly from conditions like osteoarthritis and sciatica. It contains herbs like Ashwagandha, Shatavari, Guggulu, and Bala, known for their anti-inflammatory, analgesic, and muscle-relaxing properties.

How it works:

Pain relief: Reduces swelling and inflammation. Nerve health: Soothes nerve irritation, especially for sciatica. Muscle relaxation: Relieves stiffness and improves flexibility. Root cause: Balances Vata dosha, addressing the underlying cause of pain. Effectiveness: It’s effective in managing chronic pain, working well alongside other Ayurvedic treatments like Panchakarma and Basti, though results vary.

Precautions:

Blood pressure: Monitor regularly, as some ingredients may affect it. Blood sugar: Ashwagandha may influence glucose levels, so monitor blood sugar. Liver/kidney health: Ensure good function, as some herbs may affect these organs. Consult an Ayurvedic practitioner before use, especially for those on medications.

11913 answered questions
78% best answers

0 replies

Sure, let’s dive into Maharasnadi Vati. It’s indeed a popular Ayurvedic remedy for conditions like osteoarthritis and sciatica pain. At its core, Maharasnadi Vati is formulated with a blend of herbs like Rasna, Guggul, and Ashwagandha, among others, aimed at balancing the Vata dosha, which is often implicated in joint and nerve-related issues. The combination works to pacify inflamed tissues and aids in enhancing circulation, which can certainly ease pain and stiffness over time. But it’s not just about symptomatic relief; by improving the dosha balance and digestive fire (agni), it can potentially contribute to addressing the root causes, too.

Compared to other Ayurvedic treatments, it’s quite versatile because it addresses both pain and the underlying imbalances, but results can vary. Some people respond faster, while others need a prolonged period to see clear benefits, often noticing changes within 4-6 weeks. Always bear in mind, Ayurveda is about personalization, so the effectiveness can differ from person to person.

Now, about side effects and interactions – that’s crucial. Maharasnadi Vati is generally safe, but with your father’s medications for high BP and diabetes, you gotta be cautious. I’d recommend consulting an Ayurvedic practitioner who could assess potential interactions, as some ingredients might affect blood sugar or pressure.

For intake, it’s traditionally taken with warm water, but specific guidance can depend on individual conditions. Taking it with milk may aid if his constitution is predominantly Vata, adding a moistening quality. Combining it with other remedies like Dashmool could amplify effects, but careful combination is key.

As for lifestyle, avoiding foods that aggravate Vata, like cold, dry, or overly processed foods, and ensuring regular meals can help. Encourage him to stay active with gentle exercises, like yoga or tai chi – these, can greatly support joint health alongside Maharasnadi Vati.

Finally, it’s always wise to start any new treatment under the guidance of a qualified Ayurvedic physician, especially considering the mixed condition of osteoarthritis and sciatica your father is dealing with!

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
116 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
326 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
388 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
102 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
118 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
255 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
780 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
247 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
59 reviews

Latest reviews

Audrey
2 hours ago
Thanks a ton, I really appreciate the detailed suggestions! Your advice was easy to follow and gave me some hope and direction. Appreciate it!
Thanks a ton, I really appreciate the detailed suggestions! Your advice was easy to follow and gave me some hope and direction. Appreciate it!
Bella
3 hours ago
Thanks a bunch for the detailed advice! Really appreciate the clear explanation and options, feeling more hopeful about my wife's situation now.
Thanks a bunch for the detailed advice! Really appreciate the clear explanation and options, feeling more hopeful about my wife's situation now.
Jayden
5 hours ago
Thanks a bunch for the advice! Appreciate the detailed plan and diet tips. Feel way more confident about managing my condition now.
Thanks a bunch for the advice! Appreciate the detailed plan and diet tips. Feel way more confident about managing my condition now.
Anna
12 hours ago
Thanks a ton, doc! Your advice was super clear, and I'm feeling hopeful about managing my bloating and piles. Cheers!
Thanks a ton, doc! Your advice was super clear, and I'm feeling hopeful about managing my bloating and piles. Cheers!