Ask Ayurveda

FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 01M : 26S
background-image
Click Here
background image
Orthopedic Disorders
Question #7535
301 days ago
416

Maharasnadi Vati - #7535

Stella

For years, my father has struggled with joint pain and stiffness due to osteoarthritis, and recently he developed sciatica pain as well. Someone recommended an Ayurvedic remedy called Maharasnadi Vati, and I want to know more about it before starting him on it. What exactly is Maharasnadi Vati, and how does it work to relieve chronic pain? From what I’ve read, Maharasnadi Vati is a herbal formulation used for conditions like arthritis, muscle stiffness, and even nerve-related pain like sciatica. Does it only provide symptomatic relief, or does it work to address the root causes of these conditions? How effective is Maharasnadi Vati compared to other Ayurvedic treatments for chronic pain? Another concern I have is about potential side effects or interactions. My father takes regular medications for high blood pressure and diabetes, so I want to ensure Maharasnadi Vati won’t interfere with them. Are there specific precautions or contraindications we should be aware of? I’m also curious about the proper way to take Maharasnadi Vati. Should it be taken with warm water or milk, and does it need to be combined with other Ayurvedic remedies for maximum effectiveness? How long does it typically take to see results, and is it safe for long-term use? If anyone has personal experience with Maharasnadi Vati, please share your insights. Was it effective in reducing joint or nerve pain, and did you face any challenges while using it? Are there specific foods or habits that should be avoided while taking Maharasnadi Vati?

FREE
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
301 days ago
4.83

Maharasnadi Vati is a well-known Ayurvedic formulation commonly used to alleviate joint pain, muscle stiffness, and nerve-related pain such as sciatica. It is often recommended for individuals dealing with chronic pain, particularly those suffering from conditions like osteoarthritis, rheumatoid arthritis, and other musculoskeletal issues. Here’s an overview of how it works, its effectiveness, precautions, and usage:

What is Maharasnadi Vati? Maharasnadi Vati is a blend of potent herbs and minerals designed to balance the doshas, particularly Vata and Kapha, which are often implicated in conditions like osteoarthritis and sciatica. The formulation includes ingredients such as Ashwagandha, Shatavari, Guggulu, Rasna (Pluchea lanceolata), Bala (Sida cordifolia), and Triphala, among others. These herbs are known for their anti-inflammatory, analgesic, and muscle-relaxing properties.

How Does It Work? Maharasnadi Vati works by targeting both the symptoms and underlying causes of joint and nerve pain:

Pain Relief: The combination of anti-inflammatory herbs like Guggulu, Rasna, and Ashwagandha helps to reduce swelling and inflammation in the joints, muscles, and nerves, providing symptomatic relief.

Nerve Health: It is particularly effective for nerve-related pain like sciatica due to the presence of nerve-calming herbs like Ashwagandha and Bala. These herbs help to soothe nerve irritation and improve circulation to affected areas.

Muscle Relaxation and Stiffness: Ingredients like Shatavari and Bala help to relieve muscle stiffness and improve flexibility, which is beneficial for both osteoarthritis and sciatica.

Root Cause: In Ayurveda, Maharasnadi Vati not only helps with symptom management but is also believed to address the root causes of chronic pain by balancing the Vata dosha. Vata imbalance is often associated with pain, stiffness, and degeneration of tissues, which is common in conditions like osteoarthritis.

Effectiveness Compared to Other Ayurvedic Treatments Maharasnadi Vati is highly regarded for its ability to reduce inflammation and provide relief from chronic pain. It works synergistically with other Ayurvedic treatments for pain management, such as Panchakarma (detoxification therapy), Basti (enemas), and Gandharvahastra (herbal formulations for pain relief). However, its effectiveness can vary based on the individual and the severity of the condition. Some people experience relief within a few weeks, while others may need a longer duration for noticeable improvements.

Precautions and Interactions Since your father is on medication for high blood pressure and diabetes, it is important to take the following precautions:

Blood Pressure: Some ingredients in Maharasnadi Vati may have a mild effect on blood pressure, though this is usually not significant. However, you should monitor his blood pressure regularly and consult with his healthcare provider before starting the remedy.

Blood Sugar Levels: Ashwagandha, one of the main ingredients, has been shown to have an effect on blood sugar levels. While it may help regulate blood sugar in some cases, it’s important to monitor his glucose levels closely when using this remedy, especially if he is on diabetes medications.

Kidney and Liver Health: Guggulu and some other herbs in Maharasnadi Vati may affect the liver and kidneys in large doses. It’s crucial to ensure his liver and kidney function is healthy before starting the remedy, particularly if he has pre-existing conditions.

Consultation: Given your father’s current medications, it’s highly recommended that you consult an Ayurvedic practitioner or a healthcare professional familiar with both Western and Ayurvedic treatments to ensure there are no contraindications.

How to Take Maharasnadi Vati Dosage: The typical dosage is 1-2 tablets, 2-3 times a day. However, the exact dosage may vary based on his age, health condition, and the severity of symptoms.

With Warm Water or Milk: Traditionally, Maharasnadi Vati is taken with warm water, as this helps in better absorption of the herbs. If your father has a sensitive stomach, you could also try it with warm milk.

Combining with Other Remedies: For maximum effectiveness, Maharasnadi Vati can be combined with other Ayurvedic remedies like Ashwagandha for muscle relaxation or Triphala for improved digestion and detoxification. An Ayurvedic practitioner can help design a comprehensive treatment plan.

Duration: It may take several weeks to months to notice significant improvement in joint or nerve pain. Consistency in usage is key. Some individuals see noticeable benefits within 4-6 weeks of continuous use.

Side Effects Maharasnadi Vati is generally safe when taken as directed, but as with any herbal remedy, there may be potential side effects, especially in sensitive individuals. Some people may experience mild digestive disturbances, like gas or bloating. If your father experiences any unusual side effects, it’s best to stop using it and consult with a healthcare provider.

Long-term Use Maharasnadi Vati is generally considered safe for long-term use, but regular monitoring of health parameters (such as blood pressure, blood sugar, and liver function) is recommended, especially for individuals on other medications.

Foods and Habits to Avoid To optimize the effects of Maharasnadi Vati and prevent any aggravation of the doshas:

Avoid excessive spicy, oily, and fried foods that can increase Pitta and aggravate inflammation. Reduce intake of processed foods and foods high in sugar or salt, which may worsen joint pain and stiffness. Avoid excessive cold drinks as they may interfere with digestion and increase Vata, which can worsen joint pain and sciatica. Personal Experiences Many individuals have found Maharasnadi Vati effective for alleviating chronic joint pain, stiffness, and sciatica. One common experience is that it provides gradual relief, and over time, joint mobility improves, along with a reduction in pain and swelling. However, the results can vary based on the underlying condition and lifestyle habits.

If anyone here has used Maharasnadi Vati for joint or nerve pain, sharing your experience could be helpful. How long did it take to see results, and did you combine it with other treatments? Was there any noticeable improvement in mobility or pain reduction?

13739 answered questions
68% best answers
Accepted response

0 replies

Maharasnadi Vati is an Ayurvedic formulation used to relieve joint pain, muscle stiffness, and nerve-related pain, particularly from conditions like osteoarthritis and sciatica. It contains herbs like Ashwagandha, Shatavari, Guggulu, and Bala, known for their anti-inflammatory, analgesic, and muscle-relaxing properties.

How it works:

Pain relief: Reduces swelling and inflammation. Nerve health: Soothes nerve irritation, especially for sciatica. Muscle relaxation: Relieves stiffness and improves flexibility. Root cause: Balances Vata dosha, addressing the underlying cause of pain. Effectiveness: It’s effective in managing chronic pain, working well alongside other Ayurvedic treatments like Panchakarma and Basti, though results vary.

Precautions:

Blood pressure: Monitor regularly, as some ingredients may affect it. Blood sugar: Ashwagandha may influence glucose levels, so monitor blood sugar. Liver/kidney health: Ensure good function, as some herbs may affect these organs. Consult an Ayurvedic practitioner before use, especially for those on medications.

11913 answered questions
78% best answers

0 replies

Sure, let’s dive into Maharasnadi Vati. It’s indeed a popular Ayurvedic remedy for conditions like osteoarthritis and sciatica pain. At its core, Maharasnadi Vati is formulated with a blend of herbs like Rasna, Guggul, and Ashwagandha, among others, aimed at balancing the Vata dosha, which is often implicated in joint and nerve-related issues. The combination works to pacify inflamed tissues and aids in enhancing circulation, which can certainly ease pain and stiffness over time. But it’s not just about symptomatic relief; by improving the dosha balance and digestive fire (agni), it can potentially contribute to addressing the root causes, too.

Compared to other Ayurvedic treatments, it’s quite versatile because it addresses both pain and the underlying imbalances, but results can vary. Some people respond faster, while others need a prolonged period to see clear benefits, often noticing changes within 4-6 weeks. Always bear in mind, Ayurveda is about personalization, so the effectiveness can differ from person to person.

Now, about side effects and interactions – that’s crucial. Maharasnadi Vati is generally safe, but with your father’s medications for high BP and diabetes, you gotta be cautious. I’d recommend consulting an Ayurvedic practitioner who could assess potential interactions, as some ingredients might affect blood sugar or pressure.

For intake, it’s traditionally taken with warm water, but specific guidance can depend on individual conditions. Taking it with milk may aid if his constitution is predominantly Vata, adding a moistening quality. Combining it with other remedies like Dashmool could amplify effects, but careful combination is key.

As for lifestyle, avoiding foods that aggravate Vata, like cold, dry, or overly processed foods, and ensuring regular meals can help. Encourage him to stay active with gentle exercises, like yoga or tai chi – these, can greatly support joint health alongside Maharasnadi Vati.

Finally, it’s always wise to start any new treatment under the guidance of a qualified Ayurvedic physician, especially considering the mixed condition of osteoarthritis and sciatica your father is dealing with!

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
496 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
179 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
154 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
174 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
165 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
808 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
45 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
69 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
864 reviews

Latest reviews

Owen
5 hours ago
Wow, such a clear and helpful explanation! Your advice on IBS management feels really practical. Thanks a bunch for making this easy to understand!
Wow, such a clear and helpful explanation! Your advice on IBS management feels really practical. Thanks a bunch for making this easy to understand!
Aria
5 hours ago
Big thanks for the detailed guidance! Your answer was super clear, really helped me with my concerns about combining things with my current meds.
Big thanks for the detailed guidance! Your answer was super clear, really helped me with my concerns about combining things with my current meds.
Sebastian
5 hours ago
Really helpful advice for managing my sensitive stomach with these meds. Loved the detailed explanation, especially the timing tips! Thanks heaps!
Really helpful advice for managing my sensitive stomach with these meds. Loved the detailed explanation, especially the timing tips! Thanks heaps!
Skylar
5 hours ago
Thanks so much for the guidance! Finally feel reassured about taking these meds with my IBS issues. Got a bit more confidence now. 😊
Thanks so much for the guidance! Finally feel reassured about taking these meds with my IBS issues. Got a bit more confidence now. 😊